Person-Centered Therapists in 21117

If you're wondering how your mental health could improve, seeking help could be right for you. Whether you've been diagnosed, are seeking diagnosis, are just having a hard time, or need help attaining the mental health you desire, beginning your search is a great first step. With a history in case management and an education in clinical treatment, I can assist you in this journey. I appreciate your consideration to include me in this journey, and will always give my all to serve you the best I can.

Nobody ever said that change was easy - but here you are looking for change. You realize that you can't continue doing the same thing over and over again with no results. But where do you start? Who can you trust? Who is going to listen? Well you have come to the right place. If you are ready to make real change from a life of depression, anxiety, stress, low self-esteem, anger, and grief then give therapy a try. I am here to help you find lasting peace, happiness, hope, truth, strength, direction, and self-worth. Let this be the year that you see true change!

My clients describe me as caring, resourceful, optimistic, honest, encouraging and effective. I use an integrative approach to therapy which may include: EMDR, CBT, Motivational Interviewing, Cognitive Processing Therapy or Person Centered Therapy based on the client’s needs. Together, we will explore the past, present, and future. We will develop and achieve goals which will lead you to a more fulfilling and balanced life. Your journey to health, strength, and wellness begins here. I look forward to speaking with you soon.

Martha Harris is a Licensed Professional Counselor (LPC) and Board-Certified Approved Supervisor. Martha specializes in treating anxiety, behavioral issues, depression, life transitions, racial or cultural identity issues, grief/loss, trauma, post-traumatic stress disorder (PTSD), family or peer conflicts, and other issues. She has an extensive history working with various ages ranges, however she focuses her treatment on college-age and older. Martha completed her Bachelor of Arts (BA) in Psychology and her Master of Science (MS) in Counseling Psychology at McDaniel College.

Have you been feeling lonely or hopeless? Is your adolescent struggling with their emotions? Have you made a substantial life change recently? Do you want to build up your self-confidence? Reaching out to a therapist takes courage. You do not have to walk through this alone. I would be honored to help through your journey through healing. I strive to provide a compassionate, warm, and inviting environment for you to talk through your concerns. I hope that you will reach out and allow me to help you bring impact to your life in a way that is authentic to you.

Are you struggling with daily life stressors? Does it feel like continuous obstacles that are impossible to overcome? Are you searching for a healthy balance in life and unsure where to start?Are you a single parent struggling to coparent? Are you a teen without a comfortable place to express yourself? Are you a college student or young adult adjusting to adult life? Are you a BIPOC individual searching for a therapist who understands and can relate? Is your goal to communicate conflict with your partner, overcome infidelity or childhood trauma? Do you need to set boundaries, increase self esteem, or prioritize yourself?

Need a safe space to process, grow, heal, and learn. Do you want to grow and show up in a better way in your every day life? I have a passion for working with individuals and families and seeing them succeed. Over the last seven years, I have supported various individuals and families in times of crisis struggling with episodes of depression, anxiety, grief, life transitions, and childhood trauma.

Are you at a crossroads in life? Are you seeking direction in your personal, professional, and spiritual life? Do you always worry about what others think about you and are looking to find your voice? My goal is to help men and women discover their voices and overcome personal and mental health challenges that prevent them from showing up as the best version of themselves.

*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.

Are you living your life to the fullest? Or have you settled for mediocrity? Do you know your strengths? Or are you consumed with your weakness? Do you feel overwhelmed by stress? Are you seeking to create a relaxed day-to-day life? Are you burden with worries, self-criticism, low self esteem? Do you have dreams and goals you want to achieve but feel stuck? Are you looking for a warm, supportive environment in which to navigate life transitions and challenges?

Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and providing her clients with unconditional positive regard and support throughout their counseling journey.

Has life thrown you a "plot twist"? A complex and/or unexpected transition in career, relationships (e.g., romantic, familial, adult friendships), your faith or religious identity, gender or sexuality, geographic moves, grief/loss, or other confusing crossroads? Perhaps you're feeling "stuck" or unhappy in a relationship, job, or circumstance but conflicted on whether to stay or go. Or maybe you already left what no longer serves you, and now need to process and grieve. Together, let's collaborate and heal toward a healthy, sustainable and authentic future. Happy to work with clients based in Maryland and New Jersey.

Do you feel hopeless and helpless? Are you feeling overwhelmed with depressive and anxious thoughts? Do you find it difficult to communicate with your loved ones? Do you feel judged and misunderstood? If your answer is “yes” to any of these questions, it might be beneficial for you to reach out for help and talk about your thoughts and feelings. I would be more than happy to be the person to be present with you and provide you nonjudgmental ears to process your feelings.

My name is Sierra Coleman, and helping people is my calling. I feel lucky to be able to call myself a therapist as it’s my passion. I believe that each client has their own unique set of challenges and responds in their own way to different interventions, therefore my orientation is deeply person centered with an emphasis on experiential therapy. I believe that problems are interwoven parts of the whole person (mind, body, environment, and the interpersonal) and see counseling as a collaborative process to empower my clients.

My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, combined with clinical expertise, to learn & assess the client's current needs.

I am a caring, compassionate therapist who has worked extensively with preteens, adolescents and adults struggling with mental health difficulties, conflict, and adjustment problems, including difficult life transitions, grief and bereavement. In addition, I provide a supportive environment for couples/marital counseling. I am also well-versed in assisting individuals who provide care for loved ones with life-threatening illnesses/conditions, special needs and/or disabilities. I have worked with children and teens in non-public special education settings, with at-risk youth in a group-home environment, and with adults/teens in an outpatient counseling center, offering mental health as well as addictions counseling.

I will help you heal past hurts to move towards your current life's goals and becoming your best self. I provide a safe, restorative place to work on establishing healthy relationships and boundaries thereby allowing you to heal from depression, anxiety, grief and loss ( no matter how long it's been), divorce and separation. If you desire, we will explore spiritual struggles and provide you an open space for holistic healing. I operate from a strengths perspective and utilize psychological and spiritual interventions including Cognitive Behavior Therapy, Motivational Interviewing, and Person Centered Therapy. I also offer Mindfulness Training focused on calm and peace.

Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.

Are you looking for a place to freely express your feelings while dealing with life's challenges? Do you want to better handle stress, improve your relationships, and find balance in your life? Self-understanding is a key element to mental health and well-being. By delving into self-reflection and awareness, you can uncover patterns, triggers, strengths, and areas for improvement, leading to overall better mental health. So, if you're on a quest for self-improvement or seeking solace amidst life's storms, you've come to the right place.