Trauma and PTSD Therapists in 19807

Photo of Rena Beyer, Clinical Social Work/Therapist in 19807, DE
Rena Beyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Greenville, DE 19807  (Online Only)
I address various needs including trauma, grief and loss, suicidal thoughts, behavioral issues, relationship issues, as well as problems related to depression, anxiety, anger, and stress.
Rena will be out on maternity leave from 2/9/2024 - mid-May. Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
I address various needs including trauma, grief and loss, suicidal thoughts, behavioral issues, relationship issues, as well as problems related to depression, anxiety, anger, and stress.
Rena will be out on maternity leave from 2/9/2024 - mid-May. Many of us struggle in life, however seeking treatment is the first step towards realizing and achieving change. My goal is to offer supportive and nonjudgmental therapeutic services to help you achieve your goals in a safe environment. I utilize a multi-technique approach combining techniques from various modalities, Dialectical Behavior Therapy and Trauma Focused-CBT to name a few. I also offer Ketamine Assisted Psychotherapy for anxiety, depression, and trauma via the IV route of administration. I have advanced training in trauma & psychedelic-assisted therapy.
(856) 302-0388 View (856) 302-0388
Photo of Mariella Roberts, Counselor in 19807, DE
Mariella Roberts
Counselor, LPCMH
Verified Verified
1 Endorsed
Greenville, DE 19807  (Online Only)
I offer individual counseling to English- and Spanish-speaking adults using my 30-year experience working in Mental Health, Addictions, Trauma, Perinatal Mental Health, and Parenting Education.
Are you looking for a safe space with a counselor who will help you connect with your body, your inner resources, your values, with nature, and with other people. Are you eager to learn easy techniques that will help you self-regulate and find clarity and agency, to create the life that you want. Are you are ready to embark on deeper personal growth, to develop and sustain a way of living that is more mindful, active, and self-compassionate.
I offer individual counseling to English- and Spanish-speaking adults using my 30-year experience working in Mental Health, Addictions, Trauma, Perinatal Mental Health, and Parenting Education.
Are you looking for a safe space with a counselor who will help you connect with your body, your inner resources, your values, with nature, and with other people. Are you eager to learn easy techniques that will help you self-regulate and find clarity and agency, to create the life that you want. Are you are ready to embark on deeper personal growth, to develop and sustain a way of living that is more mindful, active, and self-compassionate.
(302) 306-4449 View (302) 306-4449
Photo of Erin Etzel, Psychologist in 19807, DE
Erin Etzel
Psychologist, PhD
Verified Verified
Wilmington, DE 19807
As a trauma-informed health psychologist, I appreciate the connection between past experiences of trauma and invalidation and one's mental and physical health outcomes later in life.
I am a licensed clinical psychologist who specializes in working with people whose physical health conditions impact their mood, sleep, daily activities, relationships, and overall quality of life. I have extensive experience working with individuals living with chronic pain, fibromyalgia, or sleep disorders, as well as military veterans and trauma survivors. My ideal client is someone struggling in their experience of chronic physical illness and/or trauma survivorship who is looking for support and skills to help them live a more fulfilling life.
As a trauma-informed health psychologist, I appreciate the connection between past experiences of trauma and invalidation and one's mental and physical health outcomes later in life.
I am a licensed clinical psychologist who specializes in working with people whose physical health conditions impact their mood, sleep, daily activities, relationships, and overall quality of life. I have extensive experience working with individuals living with chronic pain, fibromyalgia, or sleep disorders, as well as military veterans and trauma survivors. My ideal client is someone struggling in their experience of chronic physical illness and/or trauma survivorship who is looking for support and skills to help them live a more fulfilling life.
(410) 618-0933 View (410) 618-0933
Photo of Carol Bouzoukis in 19807, DE
Carol Bouzoukis
PhD, RDT, MFA
Verified Verified
Greenville, DE 19807
UPDATE: Due to COVID-19 all sessions are now being done via Doxy.me/drbouzoukis. As a Child Psychotherapist, I specialize in the treatment of children ages 3 -14. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy may be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly and non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar,Tourette's, PDD, Trauma, Adjustment Disorder, Sensory Integration.
UPDATE: Due to COVID-19 all sessions are now being done via Doxy.me/drbouzoukis. As a Child Psychotherapist, I specialize in the treatment of children ages 3 -14. If your child is exhibiting behaviors that are of concern to you as a parent, play therapy may be highly beneficial. If your child is showing signs of anger, anxiety or a change in behavior, play therapy can make a difference. I treat a wide range of issues in a child friendly and non-invasive yet effective manner. I have successfully treated children with ADHD, anxiety, Asperger's, Bi-polar,Tourette's, PDD, Trauma, Adjustment Disorder, Sensory Integration.
(302) 581-9564 View (302) 581-9564
Photo of Mary Yost, Clinical Social Work/Therapist in 19807, DE
Mary Yost
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19807  (Online Only)
Mary specializes in anxiety, depression, trauma and PTSD, and obsessive compulsive disorder. Mary’s goal is to help her clients better understand themselves in order to achieve lasting change.
Mary specializes in anxiety, depression, trauma and PTSD, and obsessive compulsive disorder. Mary’s goal is to help her clients better understand themselves in order to achieve lasting change.
(302) 291-4895 View (302) 291-4895
Photo of Darlene Jordan, LCSW, LLC, Clinical Social Work/Therapist in 19807, DE
Darlene Jordan, LCSW, LLC
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Greenville, DE 19807
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
I enjoy working with teens, adults of all ages, and couples who experience anxiety, depression, eating disorders, grief, identity issues, impulsivity, life transition, panic, perfectionism, self compassion concerns, sensory issues, stress and/or trauma. My ideal client is open to pushing themselves past their comfort zone to take their lives from being comfortably numb to flourishing. My ideal client is ready to do the work necessary to improve their lives and expect positive results that come from doing introspective work. My Mission is to help my clients reach their fullest potential and become the best people they can be.
(302) 300-4815 View (302) 300-4815
Photo of Dr. Kathryn Ellis, Occupational Therapist in 19807, DE
Dr. Kathryn Ellis
Occupational Therapist, AASECT-, SC, OTD, OTR/L
Verified Verified
1 Endorsed
Wilmington, DE 19807
Sex Therapy for Better Sex. Get curious, have fun, change your approach, and make difficult conversations easier. Tired of the traditional medical model that looks at issues with sex as something to “fix”? I offer nonjudgemental “come as you are” sex counseling where we don’t try to fix you. You’ll develop different techniques and strategies that work specifically for you. I specialize in low desire and lack of sexual enjoyment with common factors including postpartum, menopause, erectile dysfunction, cancer, physical disabilities, depression, anxiety, PTSD, veterans health, religious trauma, sexual trauma. Check out my website.
Sex Therapy for Better Sex. Get curious, have fun, change your approach, and make difficult conversations easier. Tired of the traditional medical model that looks at issues with sex as something to “fix”? I offer nonjudgemental “come as you are” sex counseling where we don’t try to fix you. You’ll develop different techniques and strategies that work specifically for you. I specialize in low desire and lack of sexual enjoyment with common factors including postpartum, menopause, erectile dysfunction, cancer, physical disabilities, depression, anxiety, PTSD, veterans health, religious trauma, sexual trauma. Check out my website.
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Photo of Jay Ann Jemail, Psychologist in 19807, DE
Jay Ann Jemail
Psychologist, PhD
Not Verified Not Verified
Wilmington, DE 19807
Jemail uses multiple strategies including CBT, Mindfulness Based techniques, strategies for trauma work, analytical, dream work, interpersonal and systemic family therapy.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
Jemail uses multiple strategies including CBT, Mindfulness Based techniques, strategies for trauma work, analytical, dream work, interpersonal and systemic family therapy.
The therapy process is a confidential relationship based on mutual respect and trust. The needs of the individual, couple, and family are addressed via traditional and alternative approaches. Dr. Jemail values good listening, kindness, a nonjudgmental approach and draws from the wisdom of research, experience, as well as, common sense. The goal is to promote healing, growth and independence. Therapy via Doxy, FaceTime or phone sessions are an option depending on circumstances. She will provide as needed support out of session. You can call or email Dr. Jemail to discuss your specific needs.
(302) 218-5008 View (302) 218-5008
Photo of Deborah Pelberg, Marriage & Family Therapist in 19807, DE
Deborah Pelberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Wilmington, DE 19807  (Online Only)
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
I work with adults who are struggling with anxiety, depression, perinatal mood disorders, infertility, pregnancy and infant loss, parenting, trauma, codependency, couple and family issues.
Are you struggling with a feeling of disconnection from your usual self? Are you constantly overwhelmed, anxious or worried? Feeling angry, alone or isolated? Feeling connected and understood can be difficult when you feel so alone in what you are experiencing. I am committed to helping individuals struggling with emotional challenges of pregnancy, postpartum, infertility and parenthood find their way towards feeling better and restoring their connection with themselves and others who are important to them.
(215) 791-8918 View (215) 791-8918
Photo of Penelope Neckowitz, Psychologist in 19807, DE
Penelope Neckowitz
Psychologist, PhD
Verified Verified
Wilmington, DE 19807
As a licensed psychologist with over 35 years of experience, I am committed to working with individuals and couples to address physical and mental health issues, sexual/relationship concerns, professional challenges, and life transitions. I believe that a good psychotherapeutic relationship can help you to feel better about yourself, develop resilience and enhance your relationships. My program "Lost and Found" is for women who are 5-10 years post cancer treatment. This work helps to optimize your health, deal with the trauma of illness and find ways to utilize your strengths and abilities to live a more fulfilled, authentic life.
As a licensed psychologist with over 35 years of experience, I am committed to working with individuals and couples to address physical and mental health issues, sexual/relationship concerns, professional challenges, and life transitions. I believe that a good psychotherapeutic relationship can help you to feel better about yourself, develop resilience and enhance your relationships. My program "Lost and Found" is for women who are 5-10 years post cancer treatment. This work helps to optimize your health, deal with the trauma of illness and find ways to utilize your strengths and abilities to live a more fulfilled, authentic life.
(610) 388-4468 View (610) 388-4468
Photo of Kathleen King, Clinical Social Work/Therapist in 19807, DE
Kathleen King
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19807
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
I enjoy working with children and families to address their unique circumstances and challenges. I work with children of all ages, from early childhood through adolescence. I enjoy supporting parents as they manage the ups and downs of parenting children of all ages. I work from a stregnths-based perspective and believe that client motivation to participate actively in therapy is a great indicator of success. I utilize evidence-based treatments including cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, and Parent-Child Interaction Therapy to treat anxiety, depression, stress, and challenging behavior.
(302) 307-6663 View (302) 307-6663
Photo of Anthony Reuter, Clinical Social Work/Therapist in 19807, DE
Anthony Reuter
Clinical Social Work/Therapist, LMSW
Verified Verified
Wilmington, DE 19807
Anthony Reuter, MPHIL, MS, LMSW is a therapist and doctoral candidate with more than 9 years of experience specializing in areas such as depression, anxiety, mood disorders, personality disorders, and trauma. Anthony treats patients of all ages, but specializes in adolescents, utilizing Cognitive Behavioral Therapy, Supportive Therapy, Interpersonal Therapy, Reality Therapy, and Family Therapy, often using creative modalities such as music, art, and play therapy with his patients. Anthony has experience working in schools, inpatient hospitals, and residentials.
Anthony Reuter, MPHIL, MS, LMSW is a therapist and doctoral candidate with more than 9 years of experience specializing in areas such as depression, anxiety, mood disorders, personality disorders, and trauma. Anthony treats patients of all ages, but specializes in adolescents, utilizing Cognitive Behavioral Therapy, Supportive Therapy, Interpersonal Therapy, Reality Therapy, and Family Therapy, often using creative modalities such as music, art, and play therapy with his patients. Anthony has experience working in schools, inpatient hospitals, and residentials.
(302) 305-2830 View (302) 305-2830
Photo of Cheryl Wagner, Marriage & Family Therapist in 19807, DE
Cheryl Wagner
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, DE 19807
Cheryl Wagner is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2017. She graduated from Liberty University, a Christian-based university. Cheryl has experience with anxiety, depression, teen issues, couple issues, life transitions, grief and loss, and substance abuse. She offers a warm, inviting, person-centered approach. Cheryl is skilled in systemic models, CBT, Motivational Interviewing, Narrative Therapy, Christian Counseling, Solution-focused therapy, Trauma, Grief/loss, and relapse prevention. Outside of work, Cheryl is passionate about helping animals and the environment.
Cheryl Wagner is a Licensed Marriage and Family Therapist in Delaware who has been practicing since 2017. She graduated from Liberty University, a Christian-based university. Cheryl has experience with anxiety, depression, teen issues, couple issues, life transitions, grief and loss, and substance abuse. She offers a warm, inviting, person-centered approach. Cheryl is skilled in systemic models, CBT, Motivational Interviewing, Narrative Therapy, Christian Counseling, Solution-focused therapy, Trauma, Grief/loss, and relapse prevention. Outside of work, Cheryl is passionate about helping animals and the environment.
(302) 508-0669 View (302) 508-0669
Photo of Dolores Onorato, Clinical Social Work/Therapist in 19807, DE
Dolores Onorato
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19807
Dolores specializes in bringing evidence-based practices and techniques to her work with adults to address issues including depression, parenting, ADHD, trauma, grief and loss, and life transitions, such as relationship and marital problems, separation and divorce, and loss of employment.
Dolores Onorato is a Licensed Clinical Social Worker licensed in both Delaware and Pennsylvania. Dolores completed her undergraduate Social Work training at West Chester University and earned her Master of Social Work degree from Widener University. Dolores has been in clinical practice for close to 15 years with experience working with diverse clients across a variety of treatment settings.
Dolores specializes in bringing evidence-based practices and techniques to her work with adults to address issues including depression, parenting, ADHD, trauma, grief and loss, and life transitions, such as relationship and marital problems, separation and divorce, and loss of employment.
Dolores Onorato is a Licensed Clinical Social Worker licensed in both Delaware and Pennsylvania. Dolores completed her undergraduate Social Work training at West Chester University and earned her Master of Social Work degree from Widener University. Dolores has been in clinical practice for close to 15 years with experience working with diverse clients across a variety of treatment settings.
(302) 303-9678 View (302) 303-9678
Photo of Mary L Snowdon, Licensed Professional Counselor in 19807, DE
Mary L Snowdon
Licensed Professional Counselor, MA, LPCMH, NCC
Verified Verified
Wilmington, DE 19807
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
Ms. Snowdon is a licensed Professional Counselor of Mental Health in Delaware. She earned her Masters of Arts in Community Counseling from George Washington University. Her clinical specializations include working with people with depression and anxiety, bipolar disorder, women's issues, trauma and abuse, and relationship issues include separation and divorce. She enjoys working with clients to help them improve their problem solving and communication skills. In addition, she is passionate about helping people to reduce their stress and develop a healthier, more balanced lifestyle!
(302) 308-4951 View (302) 308-4951
Photo of Dozier Counseling Firm LLC , Licensed Professional Counselor in 19807, DE
Dozier Counseling Firm LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wilmington, DE 19807  (Online Only)
My prior experience as an FBI Special Agent, Director of Child/Adolescent Therapy, Therapist working with individuals with anxiety, stress, obsessive compulsive disorder (OCD), trauma, low self-esteem, adjustment disorders, sex related issues, and after birth adjustments, I have the experience to assist you with your therapy goals.
My name is Christian Dozier, and I offer individual, couples, couples and individual sex therapy, family therapy and adolescent/college age therapy. I take a collaborative holistic approach. With your consent, I will work with your care team (psychiatrist, primary care physician, individual therapist if attending as a couple), to provide collaborative care. As and African American Female Therapist, I offer unique perspectives for you to tackle situations in a different way. I help you learn coping skills to reach your therapy goals. Remember, change happens when change occurs.
My prior experience as an FBI Special Agent, Director of Child/Adolescent Therapy, Therapist working with individuals with anxiety, stress, obsessive compulsive disorder (OCD), trauma, low self-esteem, adjustment disorders, sex related issues, and after birth adjustments, I have the experience to assist you with your therapy goals.
My name is Christian Dozier, and I offer individual, couples, couples and individual sex therapy, family therapy and adolescent/college age therapy. I take a collaborative holistic approach. With your consent, I will work with your care team (psychiatrist, primary care physician, individual therapist if attending as a couple), to provide collaborative care. As and African American Female Therapist, I offer unique perspectives for you to tackle situations in a different way. I help you learn coping skills to reach your therapy goals. Remember, change happens when change occurs.
(484) 296-0757 View (484) 296-0757
Photo of Jenna Elizabeth Montalbano in 19807, DE
Jenna Elizabeth Montalbano
MS CMH, LACMH, CTP, ICADC, CYMHC
Verified Verified
2 Endorsed
Greenville, DE 19807
I am an advanced trained psychotherapist, certified trauma professional and certified drug and alcohol counselor.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
I am an advanced trained psychotherapist, certified trauma professional and certified drug and alcohol counselor.
An ideal client, is an unideal person. If humans were perfect they wouldn't need therapy. I work with individuals, couples & families with a range of issues. I help people address unskilled thoughts, emotions &/or behaviors, helping them let go of things that are no longer serving them. If an individual desires to grow by developing their sense of awareness, while developing skills to help them lower their stress levels & address their issues, I can help. I work with all mental health conditions, or stress related issues. No issue is too small or too big for therapy. I am here to support others in their goals & personal growth.
(302) 308-4931 View (302) 308-4931
Photo of Jean Eljay in 19807, DE
Jean Eljay
PhD, MS, MCT, CI, NLP
Verified Verified
Greenville, DE 19807
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Do you struggle to fall asleep due to intense stress or anxiety? Is your lack of restful sleep affecting your career, relationships, and life? Dr. Jean Eljay - Creator of SnooZZeaZZy - can help you eliminate anxiety, stress, chronic pain, and sleep disorders. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 235-5688 View (484) 235-5688
Photo of Michelle C Johnson, Clinical Social Work/Therapist in 19807, DE
Michelle C Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, DE 19807
I have over 12 years working with woman, children, and adolescents in various settings to address experiences with depression, abandonment, attachment issues, or just struggles with coping with their daily stressors.
I have over 12 years working with woman, children, and adolescents in various settings to address experiences with depression, abandonment, attachment issues, or just struggles with coping with their daily stressors.
(302) 231-2894 View (302) 231-2894
Photo of Domenica Terinoni, Licensed Masters Social Worker in 19807, DE
Domenica Terinoni
Licensed Masters Social Worker, LMSW
Verified Verified
Wilmington, DE 19807
Domenica Terinoni is a Licensed Master Social Worker in Delaware.. Domenica believes that building rapport and connecting with clients is most important. From there, keeping in mind that every client is unique and that they are the experts of their own lives is important to recognize in order to best support and guide each individual client. Personally, Domenica can help a client not only through her past experiences, but also through her approachable, open-minded, empathetic, and trusting personality.
Domenica Terinoni is a Licensed Master Social Worker in Delaware.. Domenica believes that building rapport and connecting with clients is most important. From there, keeping in mind that every client is unique and that they are the experts of their own lives is important to recognize in order to best support and guide each individual client. Personally, Domenica can help a client not only through her past experiences, but also through her approachable, open-minded, empathetic, and trusting personality.
(302) 509-2022 View (302) 509-2022
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.