Integrative Therapists in 19803

I offer a supportive and collaborative environment in which my clients can work collaboratively to achieve the desired growth and positive change in their lives. I utilize a strengths-based and integrative approach to therapy to best meet teach clients unique needs bringing experience and knowledge from 12 years of experience working in a variety of outpatient settings. My clinical specializations include working with individuals and couples with anxiety, mood and stress related disorders, grief, trauma, and relationship issues.

I see my clients as the unique individuals that they are and will take a collaborative approach to the therapeutic relationship. I recognize my clients as the expert on their own experiences. In practice I take a humanistic approach to working with a range of concerns. I see adolescents ages 12 and up as well as adults. My practice style is person-centered and integrative oriented to best meet the needs of my clients. My training and experience is in trauma-informed, culturally responsive cognitive behavioral therapy, narrative therapy, dialectical behavior therapy, and narrative therapy,

Staff at Integrative Psychology Group, LLC provide a supportive, collaborative and compassionate approach that will empower and support you in dealing with your unique circumstances. A developmental perspective helps us know where to start. We work with you to understand the relationship between your challenges, emotions, learning and behavior. Are there areas in your life that you are struggling to understand? Have you experienced a death or loss, or have you been diagnosed with a terminal illness? Are your relationships in jeopardy or your family in turmoil? Or maybe you are trying to figure out why you, or your child, are having trouble learning, or maintaining attention. Do you need help with parenting and behavioral management of your child? Do you, or your child, need to be evaluated for ADHD, or a learning disability? Whatever the situation may be, we are here to help. Therapeutic goals are established to address your individual needs; and treatment is both person centered and evidence based. For families dealing with the educational needs of their children, comprehensive assessment and accurate diagnosis give you the answers you need. Please contact us, we are committed to helping individuals, children, adolescents, adults and families with special needs.

At Spring Forward Psychotherapy, LLC, my mission is to provide high-quality, compassionate care to adults and teenagers (14 and older) struggling with mental health issues or who need help processing daily life and routine stressors. I compound the benefits of movement, nature and thought processing by providing therapy as "walk and talks" in local parks (or via teletherapy). Therapy is a safe and confidential space to lay out your first draft of ideas without judgment to allow you to process and refine and edit thoughts before sharing with loved ones and your support network.

You are the expert of your own experience and I am here to help guide that. I use a client-centered that includes complimentary techniques and methodologies from attachment, psychodynamic, cognitive behavioral, trauma informed mindfulness, and motivational interviewing in our work together to find the best version of you. My clients describe me as an empathetic, warm, and personable therapist and strive to work alongside each of my clients in their individualized counseling journey.

Guiding my work is the belief that life is precious, and that learning to live more fully in the present relieves suffering. I will work with you confidentially. I will expertly help you manage extreme stress, discover strengths, and change patterns getting in the way of health and happiness. I work actively and collaboratively, and am eager to help adults struggling with a whole range of problems including: anxiety, depression, low self-esteem and confidence, abuse and trauma, relationship issues, separation/divorce, personality issues, severe illness, and substance abuse.

I am dedicated to helping clients navigate any concerns, challenges and change needed to find renewed hope. I have a passion for healing, a commitment to making a positive impact and have dedicated my career to helping individuals from all walks of life. Whether you are experiencing a crisis or struggling with issues such as depression, anxiety, or trauma, I have the experience in applying my therapeutic expertise to provide support and guidance to clients with clients like you. Through a compassionate approach, I work to instill a sense of resilience and empower you to develop lasting strategies to overcome these obstacles.

Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.

Chronic or situational depression and/or anxiety can cause significant negative changes to your quality of life. Your symptoms can negatively impact your relationships, your work productivity and your health. If you're not feeling 'like yourself,' noticing changes in your sleep/appetite, losing interest in things you used to enjoy, or just going through difficult changes in your life, having someone to talk to can help. Usually, talking things through, practicing small lifestyle changes, learning a few coping tips, and doing some problem solving together can make all the difference.

ONLINE SESSIONS AVAILABLE! WE OFFER TELEHEALTH SERVICES! GET THE HELP YOU NEED FROM THE COMFORT OF HOME! Judith Pantalino is a Nationally Certified Counselor and a Licensed Professional Counselor of Mental Health in Delaware. She received her Master’s Degree in 2013. Judith takes a person-centered approach to counseling in the initial phase while the therapeutic relationship between counselor and client builds, further using motivational interviewing and cognitive-behavioral techniques (CBT). for the client to discover new and healthy ways of coping.

Licensed Psychologist / Career Development Specialist. I provide individual counseling and psychotherapy, working with clients across the life-span treating stress, depression, anxiety, insomnia, eating disorders, relationship issues, and adjustment to change. I believe that a strong working relationship between therapist and client is essential to promote change and healing. My therapeutic style is collaborative and active, including support and empathy as well as cognitive-behavioral and mindfulness approaches. Many clients say that they appreciate my focus on identifying and working toward their goals.