Sports Performance Therapists in 19072

Photo of Caroline J Munden, Marriage & Family Therapist in 19072, PA
Caroline J Munden
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
Narberth, PA 19072
I believe one of the bravest things you can do is begin to understand your own story and reauthor a new one. I strive to create a safe and nurturing environment in which individuals feel supported in their efforts to develop preferred ways of experiencing life. We will work collaboratively to empower you to overcome issues and embody your best self as you recognize your own strength and resiliency.
I believe one of the bravest things you can do is begin to understand your own story and reauthor a new one. I strive to create a safe and nurturing environment in which individuals feel supported in their efforts to develop preferred ways of experiencing life. We will work collaboratively to empower you to overcome issues and embody your best self as you recognize your own strength and resiliency.
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Photo of Alexander Kane Margolies, Clinical Social Work/Therapist in 19072, PA
Alexander Kane Margolies
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Narberth, PA 19072
With over 10 years of experience working with children and adolescents on various fronts including mentoring and coaching athletics, I view therapy through a flexible, integrative, trauma-informed lens, and one that strives to understand different cultures with humility and respect.
With over 10 years of experience working with children and adolescents on various fronts including mentoring and coaching athletics, I view therapy through a flexible, integrative, trauma-informed lens, and one that strives to understand different cultures with humility and respect.
(484) 616-5733 View (484) 616-5733
Photo of Charles L Solomon, Licensed Professional Counselor in 19072, PA
Charles L Solomon
Licensed Professional Counselor, MA, MBA, LPC, NCC
Verified Verified
Narberth, PA 19072  (Online Only)
Waitlist for new clients
Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.
Throughout a lifetime, we are reminded of our own mortality by a continuous journey fraught with hurdles and complications that cause not only physical, but emotional pain as well. Often, along with that journey, we discover the desired destination is full of stressors that inhibit our strive, accomplishments, and ultimately, our very joy and sense of fulfillment.
(484) 260-7565 View (484) 260-7565
Photo of Tracy Steen, Psychologist in 19072, PA
Tracy Steen
Psychologist, PhD
Verified Verified
Narberth, PA 19072
I offer virtual sessions or in-person appointments at my office in Rittenhouse Square. Clients who are seeking to be more confident, powerful, and effective are likely to work well with me. I enjoy working with individuals, couples, and families from a positive psychology perspective, helping them to use their strengths to improve their moods and their lives. I can help clients and their loved ones overcome trauma and addiction, and I can help clients improve their current relationships and dating success. Developed over more than 20 years of experience, my interpersonal style is non-judgmental, encouraging, and solution-oriented.
I offer virtual sessions or in-person appointments at my office in Rittenhouse Square. Clients who are seeking to be more confident, powerful, and effective are likely to work well with me. I enjoy working with individuals, couples, and families from a positive psychology perspective, helping them to use their strengths to improve their moods and their lives. I can help clients and their loved ones overcome trauma and addiction, and I can help clients improve their current relationships and dating success. Developed over more than 20 years of experience, my interpersonal style is non-judgmental, encouraging, and solution-oriented.
(215) 458-2213 View (215) 458-2213
Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.