Teletherapy for 17050

Sometimes you want someone who understands your unique situation and can help you see that there is a way through. Experiences in life shape who we are. Whether it is navigating depression/anxiety, relationship challenges, or figuring out why you react the way you do (and what to do about it), I am here to help. With the belief that everyone's needs and path to change are different, I offer two areas of specialization: (1) Counseling women, teenagers, and those from diverse backgrounds and (2) Helping service providers process personal and work-related trauma; therefore being the “therapist’s therapist."

Whether you are completely scared of the idea of counseling, or have been in therapy many times before, I want you to know that that the therapy process can, and does help. We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen.

Are you a neurodivergent woman who feels like you’re living in a world that wasn’t made for you? The parts about yourself that you love—your interest in new hobbies, your tendency to daydream—make you feel like you don’t quite belong. You often feel bored, distracted, and disconnected from others, often analyzing social situations to try and pinpoint where you went wrong. You spend so much time masking your ADHD or autism that you’re not entirely sure who you really are anymore. You want to find a way to go through life that doesn’t force you to change, but instead celebrates the real, authentic version of you.

I see psychotherapy as a process of discovery between two people that can yield great personal growth and transformation. I aim to promote a safe, supportive and trusting psychotherapeutic relationship that facilitates the exploration of areas of difficulty, hurt, and vulnerability. I work to guide my clients to have insights into their own unproductive behaviors from new perspectives, have increased confidence, and gain self-acceptance. I ask probing questions and point out inconsistencies while providing feedback, advice, insights, and observations.

Greetings and welcome. My name is Elizabeth Brillon and I am an expert in managing anxieties and trauma. Life doesn't seem to work out the way we expect it to, does it? Do you ever feel like sometimes it is just too much to handle? When you pause to take a moment to think, are you pondering why your connections with others aren't allowing you to gain the elements you need to be at peace? This disharmony can be difficult to balance. It can feel lonely when you feel overwhelmed by those things in life that you cannot control. You are deserving of peace, safety, and healing. Caring for our being includes nurturing our mental health.