Therapists in 17050
Winding Creek Counseling Services
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Mechanicsburg, PA 17050
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we are here to help and look forward to working with you to achieve your goals.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, we are here to help and look forward to working with you to achieve your goals.
Life can be messy, unpredictable, and overwhelming — especially when you’re trying to juggle school, work, relationships, or new life changes. Whether you’re navigating anxiety, burnout, identity struggles, grief, or just feeling stuck, you don’t have to do it alone.
I have experience working with children, adolescents, and adults across a multitude of mental health needs, including depression, stress, anger & impulse control, identity development & exploration, self-esteem, trauma, family conflict, unhealthy relationship dynamics, communication, and life transitions.
Life can be messy, unpredictable, and overwhelming — especially when you’re trying to juggle school, work, relationships, or new life changes. Whether you’re navigating anxiety, burnout, identity struggles, grief, or just feeling stuck, you don’t have to do it alone.
I have experience working with children, adolescents, and adults across a multitude of mental health needs, including depression, stress, anger & impulse control, identity development & exploration, self-esteem, trauma, family conflict, unhealthy relationship dynamics, communication, and life transitions.
Aiding others in examining their lives for areas of change has been the focus of my career for 10 + years. I have experience in many areas of mental health including crisis management, outpatient therapy, inpatient and partial hospitalizations. This experience has allowed me to utilize diverse approaches to therapy to assist clients in achieving their individual goals and desired results. I have treated a wide range of mental health diagnosis and conditions such as depression, anxiety, grief, ADHD, PTSD among others. I approach therapy from a trauma informed care aspect.
Aiding others in examining their lives for areas of change has been the focus of my career for 10 + years. I have experience in many areas of mental health including crisis management, outpatient therapy, inpatient and partial hospitalizations. This experience has allowed me to utilize diverse approaches to therapy to assist clients in achieving their individual goals and desired results. I have treated a wide range of mental health diagnosis and conditions such as depression, anxiety, grief, ADHD, PTSD among others. I approach therapy from a trauma informed care aspect.
Now seeing clients in person in PA and via telehealth in MD.
Life’s ups and downs can sometimes leave us feeling stuck, overwhelmed, or unsure of how to move forward. While it might not feel like it now, you already have the strength to navigate these challenges—you just might need a little support. We all do.
Now seeing clients in person in PA and via telehealth in MD.
Life’s ups and downs can sometimes leave us feeling stuck, overwhelmed, or unsure of how to move forward. While it might not feel like it now, you already have the strength to navigate these challenges—you just might need a little support. We all do.
With over 20 years of experience supporting individuals through a wide spectrum of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.
With over 20 years of experience supporting individuals through a wide spectrum of life’s challenges, I know how difficult the decision to seek help can often be. I have helped clients with issues from day-to-day stressors to the complexities of serious mental illness and addiction. I work with clients 13+ with a wide variety of concerns including depression, anxiety, and compulsive behavior, among others.
Here at Notes of Healing, we provide in-home or virtual music therapy services to a variety of individuals who are seeking a unique and innovative way to enhance their quality of life. Music therapy has the ability to assist those of all ages and diagnoses with achieving their personal goals as they navigate through life. We focus on cultivating a collaborative relationship with our clients to create meaningful change through music which can include a variety of experiences based upon client preference. We offer sessions in both English and Spanish.
Here at Notes of Healing, we provide in-home or virtual music therapy services to a variety of individuals who are seeking a unique and innovative way to enhance their quality of life. Music therapy has the ability to assist those of all ages and diagnoses with achieving their personal goals as they navigate through life. We focus on cultivating a collaborative relationship with our clients to create meaningful change through music which can include a variety of experiences based upon client preference. We offer sessions in both English and Spanish.
Feeling like your life’s on the rocks? Maybe someone close to you has urged—or demanded—you get help. You’ve tried to push through the stress or escape it with distractions—alcohol, pornography, video games—but deep down, you know it’s not working.
I specialize in helping men break free from avoidance and reconnect with what truly matters. In our work together, you’ll gain tools to face challenges with confidence, rebuild meaningful connections, and live with a renewed sense of direction and purpose.
Feeling like your life’s on the rocks? Maybe someone close to you has urged—or demanded—you get help. You’ve tried to push through the stress or escape it with distractions—alcohol, pornography, video games—but deep down, you know it’s not working.
I specialize in helping men break free from avoidance and reconnect with what truly matters. In our work together, you’ll gain tools to face challenges with confidence, rebuild meaningful connections, and live with a renewed sense of direction and purpose.
Everyone experiences seasons of life that feel heavy. Whether it’s anxiety, family conflict, grief, or major life transitions. These experiences can impact your emotional well-being and sense of stability. Therapy offers a supportive space where you can feel understood, validated, and empowered as you work through challenges and reconnect with yourself. I have experience supporting individuals from diverse backgrounds, with particular focus on anxiety, grief and loss, family dynamics, and perinatal counseling.
Everyone experiences seasons of life that feel heavy. Whether it’s anxiety, family conflict, grief, or major life transitions. These experiences can impact your emotional well-being and sense of stability. Therapy offers a supportive space where you can feel understood, validated, and empowered as you work through challenges and reconnect with yourself. I have experience supporting individuals from diverse backgrounds, with particular focus on anxiety, grief and loss, family dynamics, and perinatal counseling.
I believe that healing is rooted in connection—with ourselves, between parents and children, and throughout our relationships. I aim to offer a compassionate and authentic space built on safety and trust that encourages self-reflection and skill development as you move towards greater clarity, acceptance, and well-being. I'm a Licensed Associate Professional Counselor and Nationally Certified School Psychologist. I support children, adolescents, and adults navigating life's challenges. Whether you're seeking support for yourself or your child, I work alongside you to develop tools while exploring what's beneath the surface.
I believe that healing is rooted in connection—with ourselves, between parents and children, and throughout our relationships. I aim to offer a compassionate and authentic space built on safety and trust that encourages self-reflection and skill development as you move towards greater clarity, acceptance, and well-being. I'm a Licensed Associate Professional Counselor and Nationally Certified School Psychologist. I support children, adolescents, and adults navigating life's challenges. Whether you're seeking support for yourself or your child, I work alongside you to develop tools while exploring what's beneath the surface.
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
We all want and need a safe place to talk and process what is going on in our heads and all around us. You are here because you want help, and believe that there is hope. Together we can build upon that hope, and can take some concrete steps to make real change happen. I have found that many clients come to me looking for help in handling life transitions. We quickly develop a plan, and begin to take meaningful steps forward creating hope and change.
You've had a loss and the people around you just don't understand what you're going through. Maybe a loved one died or you're going through a divorce. Maybe you've lost your job or are moving to a new place and starting over. You need to talk to someone but you don't know where to go. No one around you seems to get it. Who better to talk to about your grief than someone who has been there? I've had a lot of loss. Loss is universal but each path through grief is unique, and I keep that in mind as I tailor my support to your individual needs.
You've had a loss and the people around you just don't understand what you're going through. Maybe a loved one died or you're going through a divorce. Maybe you've lost your job or are moving to a new place and starting over. You need to talk to someone but you don't know where to go. No one around you seems to get it. Who better to talk to about your grief than someone who has been there? I've had a lot of loss. Loss is universal but each path through grief is unique, and I keep that in mind as I tailor my support to your individual needs.
At Sounds and Furs Therapy Services LLC, we believe in your potential for healing and growth. Our practice is rooted in empathy, understanding, and expertise.
At Sounds and Furs Therapy Services LLC, we believe in your potential for healing and growth. Our practice is rooted in empathy, understanding, and expertise.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health. We are trained in various evidenced based treatment approaches, including TF-CBT, EMDR and CBT.
We are a small, private psychological practice providing services in both the Carlisle and Chambersburg areas. We are passionate about our work. We view our therapeutic relationship as the medium in which change happens, allowing your time spent in therapy to be beneficial and worthwhile for you and/or your child. We work with a variety of presenting problems including anxiety, depression, situational stress, childhood trauma, grief/loss, behavioral disorders, ADHD, autism spectrum disorders as well as perinatal health. We are trained in various evidenced based treatment approaches, including TF-CBT, EMDR and CBT.
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, and regrets. It's important to be able to talk to someone who is nonjudgmental. I value the therapeutic relationship and I believe it is important to find a good match between client and therapist.
We’re glad you’re here. Taking the first step toward healing isn’t easy, and finding the right support can feel even harder—but you don’t have to do it alone. Whether you're wrestling with the weight of the past, overwhelmed by the present, or anxious about what’s ahead, we’re here to help you navigate it. Our therapists don’t just offer support; we walk beside you, sharing tools, insight, and hope until you find the breakthrough you’ve been seeking. Our greatest reward is seeing you step into a future that feels lighter, clearer, and full of possibility.
We’re glad you’re here. Taking the first step toward healing isn’t easy, and finding the right support can feel even harder—but you don’t have to do it alone. Whether you're wrestling with the weight of the past, overwhelmed by the present, or anxious about what’s ahead, we’re here to help you navigate it. Our therapists don’t just offer support; we walk beside you, sharing tools, insight, and hope until you find the breakthrough you’ve been seeking. Our greatest reward is seeing you step into a future that feels lighter, clearer, and full of possibility.
If you’re looking for a therapist who’s real with you; someone who leads with honesty, compassion, and curiosity (and isn’t afraid to gently call you out when something’s not working) then we might be a good fit. Whether you’re an adolescent, teen or young adult trying to make sense of life, trying to understand anxiety or a parent carrying the weight of everyone else’s needs on your shoulders, I see you. It’s exhausting trying to hold it all together, but you don’t have to do it alone.
If you’re looking for a therapist who’s real with you; someone who leads with honesty, compassion, and curiosity (and isn’t afraid to gently call you out when something’s not working) then we might be a good fit. Whether you’re an adolescent, teen or young adult trying to make sense of life, trying to understand anxiety or a parent carrying the weight of everyone else’s needs on your shoulders, I see you. It’s exhausting trying to hold it all together, but you don’t have to do it alone.
I believe that growth occurs at the edge of our comfort zone. When we become complacent and just "settle", we have cut off our opportunity for happiness. Together, we can discuss obstacles, concerns, and life stressors, whether it be related to work, relationships, trauma, addiction, or life transitions.
I strongly believe that it is important to meet each client where they are at. When this occurs, I am able to offer an integrative approach, combining different therapeutic tools and approaches to meet your individual needs.
I have experience with and continue to see children (age 5+), adolescents, adults, couples, and families.
I believe that growth occurs at the edge of our comfort zone. When we become complacent and just "settle", we have cut off our opportunity for happiness. Together, we can discuss obstacles, concerns, and life stressors, whether it be related to work, relationships, trauma, addiction, or life transitions.
I strongly believe that it is important to meet each client where they are at. When this occurs, I am able to offer an integrative approach, combining different therapeutic tools and approaches to meet your individual needs.
I have experience with and continue to see children (age 5+), adolescents, adults, couples, and families.
Central Penn Education Associates is a company founded by Nationally Certified School Psychologists for the purpose of providing educational evaluations and related services to students/individuals in central PA and surrounding areas. We complete independent psychoeducational evaluations to determine disability identification and need for special education services, work with a licensed psychologist to identify DSM-V diagnoses (ADHD, Autism Spectrum Disorder, Depression, Anxiety, etc.), evaluations for gifted services, college disability testing, neuropsychological evaluations, and Spanish language evaluations,
Central Penn Education Associates is a company founded by Nationally Certified School Psychologists for the purpose of providing educational evaluations and related services to students/individuals in central PA and surrounding areas. We complete independent psychoeducational evaluations to determine disability identification and need for special education services, work with a licensed psychologist to identify DSM-V diagnoses (ADHD, Autism Spectrum Disorder, Depression, Anxiety, etc.), evaluations for gifted services, college disability testing, neuropsychological evaluations, and Spanish language evaluations,
The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings.
The most important element of counseling is the connection you have with your counselor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. Starting the journey to self discovery can be overwhelming, and you need a counselor who understands and appreciates your own uniqueness. If not cared for, old wounds may still hold power over you. I get it can be confusing to navigate the journey to a healthier self, especially because you cannot choose what happened in your past. You do not have to be defined by your past or be at the mercy of unwanted thoughts and feelings.
I specialize in treating trauma, PTSD, complex-PTSD, attachment issues and dissociative disorders. As a Certified Clinical Trauma Professional I & II, and a Certified EMDR Therapist, I integrate traditional therapy with personalized high-impact EMDR intensive therapy packages designed to help you quickly break free from PTSD and trauma symptoms.
I specialize in treating trauma, PTSD, complex-PTSD, attachment issues and dissociative disorders. As a Certified Clinical Trauma Professional I & II, and a Certified EMDR Therapist, I integrate traditional therapy with personalized high-impact EMDR intensive therapy packages designed to help you quickly break free from PTSD and trauma symptoms.
See more therapy options for 17050
How does your Therapist compare?
Number of Therapists in 17050
90+
Average cost per session
$135
Therapists in 17050 who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 78% | Trauma and PTSD |
| 77% | Self Esteem |
| 75% | Grief |
| 74% | Stress |
| 68% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 93% | Highmark |
| 83% | Capital Blue Cross |
| 78% | Aetna |
How Therapists in 17050 see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 17050?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

