Self Esteem Therapists in 15901
Barbara Elkin LPC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Johnstown, PA 15901
Waitlist for new clients
Successful counseling is determined by you feeling better with a more positive self esteem, feeling competent, more capable, worthwhile and more confident.
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Successful counseling is determined by you feeling better with a more positive self esteem, feeling competent, more capable, worthwhile and more confident.
Hey, when life gets tough and you've tried everything you can think of to find the answers and solve the problems, it's okay to look for help. Trying to find a good therapist, one that listens, understands, encourages, and supports you can be challenging. I encourage you to give me a call. Ask me questions and find out for yourself that I am a caring therapist and I enjoy helping others. I will focus on you and your specific concerns. I can help you with decreasing anxiety, improving moods, managing stress, depression, grief, and anger. So call me at 724.471.8171. Barbara Elkin, You will feel much better!
Robert L Contorchick
Licensed Professional Counselor, LPC, NCC
Verified Verified
Johnstown, PA 15901 (Online Only)
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
Many times individuals and couples enter counseling seeking a resolution to long-standing conflicts or emotional stressors. You may be experiencing a sense of powerlessness or hopelessness. Our job, together, is to find alternative, healthy ways to address these concerns. My goal is not to instruct you but to trust in your innate ability to find the solutions that work for you. Counseling is the process by which we find those solutions-- so you regain power and control in your life.
Faith L Sartori
Marriage & Family Therapist, MA, LMFT, C-IAYT
Verified Verified
Johnstown, PA 15901
Waitlist for new clients
The busyness of your life fools you into thinking that everything is going along splendidly. The pressure you feel every day never seems to go away. You sense the floodwaters of being overwhelmed as you say “yes” to one more thing you don’t have time for right now. Guilt arises around the fact that your energy level is so low that you have to say “no” when your child asks you to read them a book. Wondering if you will ever get out of the “rat” race you call your life, you grab for the bag of chips and start binge watching another episode of your favorite show. Maybe you will have the energy to make some changes another day.
The busyness of your life fools you into thinking that everything is going along splendidly. The pressure you feel every day never seems to go away. You sense the floodwaters of being overwhelmed as you say “yes” to one more thing you don’t have time for right now. Guilt arises around the fact that your energy level is so low that you have to say “no” when your child asks you to read them a book. Wondering if you will ever get out of the “rat” race you call your life, you grab for the bag of chips and start binge watching another episode of your favorite show. Maybe you will have the energy to make some changes another day.
Peace-Filled Mental Health Counseling Services
Counselor, MA, LMHC, LCPC, CMHC, LPC
Verified Verified
1 Endorsed
Johnstown, PA 15901
Are you struggling with anxiety or depression and need the confidence to show up for yourself in your relationships? Do you feel like your past is haunting you and you want to break free from negative thoughts?. Our motto is "Change your perspective; change your life." We believe that you deserve to experience happiness, peace and freedom despite your past. Our goal is to help you develop skills and a more positive mindset so that you can thrive and finally live the life that you have been seeking.
Are you struggling with anxiety or depression and need the confidence to show up for yourself in your relationships? Do you feel like your past is haunting you and you want to break free from negative thoughts?. Our motto is "Change your perspective; change your life." We believe that you deserve to experience happiness, peace and freedom despite your past. Our goal is to help you develop skills and a more positive mindset so that you can thrive and finally live the life that you have been seeking.
AIBDT Psychological Services
Psychologist, PsyD, PhD, LPC
Verified Verified
Johnstown, PA 15901
We are here to help you! AIBDT Psychological Services is a large Pittsburgh-based practice available to you through Telehealth. Our seasoned psychologists and therapists have been serving children, adults, and families for 15 years, helping clients overcome life challenges and improve wellbeing. We are here to help you meet your goals and achieve improved mood, relationships, mental health and life satisfaction. It is a privilege to serve you!
We are here to help you! AIBDT Psychological Services is a large Pittsburgh-based practice available to you through Telehealth. Our seasoned psychologists and therapists have been serving children, adults, and families for 15 years, helping clients overcome life challenges and improve wellbeing. We are here to help you meet your goals and achieve improved mood, relationships, mental health and life satisfaction. It is a privilege to serve you!
Kayla Brehm
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Johnstown, PA 15901 (Online Only)
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
As a clinical social worker, I value a strengths-based approach in meeting folks wherever they are in pursuing growth & recovery. I believe we all thrive in open & authentic relationships & it is important to accept people as they are. True healing is fostered through trusting relationships without judgment or shame. After 8 years of practicing in community mental health settings, I am beginning a private practice to continue supporting the community. I have worked with adolescents, families, & young adults with mental health concerns, trauma related distress, & substance use issues. I am open to working with adults of any age.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.