Female Therapists in 14620

Many of us find ourselves at transition points in our lives, or feeling stuck and not sure what to do next. Although life may seem pretty normal, maybe you often feel afraid, numb, agitated, or deeply sad. You may consider your problems as not that bad compared to others. If you feel stuck or lost, I am here to explore the dark spaces with you and to look for the light. I will be a witness and a compassionate guide on the journey to deeper self-knowledge and relationship satisfaction.

Do you feel like it takes everything you've got just to get through the day? Are you so caught up in anxiety, people pleasing, or compulsive behavior that you feel like you've lost yourself? I get it. Being human is hard. But you are so much more than your symptoms and struggles. Incredibly, the things that challenge us the most can be doorways to real and lasting change. Happiness and healing are possible, and it begins with connection and support.

Are you feeling overwhelmed by a racing heart, a constant pit in your stomach, restless nights, or a loss of appetite? Do you often say “yes” in hopes of pleasing others, only to feel unfulfilled in your relationships with friends, family, or romantic partners? Are you single and yearning for a meaningful partnership, or are you part of a couple struggling with anger, resentment, or a lack of understanding that has replaced the fun and connection you once had?

Reaching out for professional support when life becomes difficult to manage is a sign of strength and hope. I can help you (or your loved one) discover a peaceful approach to life's challenges by facing them together with gentleness, bravery, and self-awareness. When you visit my office, you will experience a warm, accepting, and genuine approach to psychotherapy that is firmly grounded in evidence-based practices. I will thoughtfully and respectfully attend to your individual needs and help you discover the strength within yourself to progress in the direction you choose.

Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety, depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.

Imagine having everything you need to be the "best" you, but not knowing how to fully access it. This word "resilience" has become such a popular term and it can be amazing to help us cope with life, if we know how it truly works and how to access it. I specialize in youth and adult anxiety, depression, substance abuse, trauma and much more. Although most of these issues can cause problems in daily life. These problems are manageable and I am willing to help you create the narrative of your best self.

The ideal Client for S.S. Solutions Therapy may be struggling with past trauma, anxiety, depression, obsessive behaviors, unsatisfactory relationships, and/or their sense of purpose in life. Prospective Clients may have treatment goals such as building emotion regulation, interpersonal effectiveness, and distress tolerance skills, processing and coping with trauma, and/or feeling more comfortable addressing existential issues. Individuals may be seeking to reduce symptoms, get a better hold on their current situation, address deep-seeded childhood issues, and/or strive for general contentedness.

It's more common than we recognize to feel depleted or lost. Sometimes life has a way of challenging us, pushing our limits or asking us to expand even when we're not sure we can. To navigate these uncertainties, including the possibility of failure, we need support in this journey of self-discovery; to be authentically seen and accepted for who we are without judgement. Though it may be uncomfortable, having your experiences validated can ultimately be liberating, and I am committed to helping you go there. Whether it be past or present, how to get started or what the solution looks like, we will figure it out, together.

Life has it's way of making our journey's difficult but in the great words of Morgan Harper Nichols "You are free to be proud of your progress even while you are still on the journey". If you are struggling with anxiety, depression, life changing serious illness, low mood, loss of motivation or having a hard time adjusting to a life changing event please allow me to help along your healing journey.

Hi, I'm Leah (she/her). If you’re struggling with life stressors, past traumas, difficulty in relationships, or just want to improve yourself, I would be honored to assist you on your journey. My style is very genuine, accepting, and collaborative. I believe that you know yourself better than anyone, and I am here to assist and empower you to become the person you want to be.

I bring extensive experience working with diverse populations, including the LGBTQ+ community, individuals navigating family dysfunction, attachment wounds, relationship challenges, codependency issues, as well as those struggling with depression and anxiety. Overall, my approach is centered around fostering self-awareness, promoting personal growth, and empowering you to create meaningful and satisfying connections with yourself and others.

Hello, and thank you for taking time to learn about my practice. My name is Courtney and I have been practicing psychotherapy and Creative Arts Therapy for almost 20 years. I view the therapy relationship as a collaboration, with my primary role as a guide in creating a safe container for healing, achieving balance & empowerment and developing insight & conscious awareness for a more positive and fulfilling life. My style is that of curiosity, non-judgement and compassion for your experience, while together we cocreate a therapeutic path forward to heal old wounds and evolve into new healthy behaviors and coping abilities.

I offer an interactive, practical, comprehensive, respectful and resourceful style of therapy that helps people shift their focus from wondering, "What's wrong with me?" to asking a very different question: "What's right about me?" My sessions, for both individuals and couples, are designed to identify effective and practical problem-solving strategies, as well as to uncover inner strengths and healing resources to address your concerns. I am open-minded and value cultural and religious diversity.

People seek therapy for many different needs: to develop skills and resources, to have space to process and unpack, and to receive support with navigating life transitions and challenges. My goal as a therapist is to support you with whatever you may be carrying. I believe that therapy should be a collaborative process and I trust that you ultimately have the answers. Focus areas of my work include trauma recovery, work with neurodivergent folks, and the LGBTQIA+ community. I enjoy working with people in process of exploring and embracing sense of identity.

Has life has put a lot of challenges in your way recently and you are feeling depressed & anxious? Not feeling like yourself? I provide you with a non-judgmental place to process your concerns and gain coping skills as you embrace your authentic self & strengthen your relationships. I have 20+ years of experience & my practice focuses on older teens, college students & adults (individuals & couples). I can effectively help with a wide range of issues. Areas of specialty include LGBTQ concerns, women's issues, emotional regulation/mood disorders, coping with life changes & identity development focusing on the whole person.

I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.

I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety, the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.

Welcome to your healing journey. My goal in providing therapy is to create a safe space for clients to better understand themselves, their relationships, and the world around them. I have a passion for destigmatizing and decolonizing mental health treatment, as I believe all people can benefit from an empathic, collaborative, and genuine therapeutic relationship.

Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.