Therapists in 14613
I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.
I have an all women faith based practice in Rochester, NY and I've found my passion working to help women overcome their greatest obstacles! Whether you've experienced a crisis, struggling with an addiction, depression, anxiety, low self-esteem, poor body image, experienced trauma, or having relational problems, I would love the opportunity come alongside you and work through these challenges together. We will work on identifying the root issue, create healthy coping skills, and establish lasting solutions in your healing journey! You are one decision away from receiving your breakthrough.
Are you struggling with alcohol or substance use and are thinking about making a change but find yourself unable or questioning if you even want to stop? Maybe you’ve tried treatment and felt judged or pushed in a direction you may not be ready for? I have had these experiences as well and have found a way out.
Are you struggling with alcohol or substance use and are thinking about making a change but find yourself unable or questioning if you even want to stop? Maybe you’ve tried treatment and felt judged or pushed in a direction you may not be ready for? I have had these experiences as well and have found a way out.
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
Life can feel deeply overwhelming and struggles at times seem insurmountable. Grief, depression, anxiety, outside expectations, and other mental health challenges can make it difficult to identify and experience life's joys. I seek to serve people who have been marginalized/othered or felt uncomfortable with traditional therapy: People who identify as LGBTQIA, BIPOC, polyamorous individuals/families, people living with physical, intellectual, or developmental disability, and those living with chronic and severe mental illness.
Hello! My name is Meg and I have been working as a Clinical Social Worker for over 5 years. I have worked with a wide vareity of clients from children to seniors and have experience using different approaches to therapy.
My favorite part about working directly with clients is getting to be there to support individuals through their struggles and to help celebrate their accomplishments. I strive to help clients build their skills so you can confidently use then in everyday life. Therapy is unique to each individual and I strive to ensure that each person I work with is getting the best care for them!
Hello! My name is Meg and I have been working as a Clinical Social Worker for over 5 years. I have worked with a wide vareity of clients from children to seniors and have experience using different approaches to therapy.
My favorite part about working directly with clients is getting to be there to support individuals through their struggles and to help celebrate their accomplishments. I strive to help clients build their skills so you can confidently use then in everyday life. Therapy is unique to each individual and I strive to ensure that each person I work with is getting the best care for them!
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
Hello, my name is Toria Caton and I am a Licensed Clinical Social Worker based out of New York and working with clients statewide via telehealth. I specialize in working with individuals, families, and couples struggling with anxiety, depression, and relationship and family issues. I utilize Cognitive Behavior Therapy and Mindfulness Based Cognitive Therapy to assist with understanding my clients' emotions and progress towards their goals. I meet my clients where they are at and work collaboratively to chart a path forward.
Hi, I'm Angela Flynn a licensed mental health counselor with 5 years of experience helping people overcome challenges such as anxiety, depression, & relationship issues. My approach is warm, collaborative, and rooted in cognitive behavioral therapy. I believe that healing begins with creating a safe, non-judgmental space where we can work together toward your goals, whether it’s improving relationships, managing anxiety, or processing past trauma. I’m here to support you on your journey of growth and self-discovery.
Hi, I'm Angela Flynn a licensed mental health counselor with 5 years of experience helping people overcome challenges such as anxiety, depression, & relationship issues. My approach is warm, collaborative, and rooted in cognitive behavioral therapy. I believe that healing begins with creating a safe, non-judgmental space where we can work together toward your goals, whether it’s improving relationships, managing anxiety, or processing past trauma. I’m here to support you on your journey of growth and self-discovery.
More Therapists Nearby
I enjoy assisting parents and other caregivers (teachers, daycare providers, therapists and caseworkers, etc) to make sense of their own past in order to be fully present in their current relationships. My primary focus is on children and families who have been through challenging experiences, including traumas.
I enjoy assisting parents and other caregivers (teachers, daycare providers, therapists and caseworkers, etc) to make sense of their own past in order to be fully present in their current relationships. My primary focus is on children and families who have been through challenging experiences, including traumas.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
I see my role as a counselor is one of an assistant or facilitator. I believe we all have the ability to help ourselves but we sometimes need a little help. As we go about our daily lives, we encounter stress which can affect us in different ways; showing up as depression, anxiety, health problems, or relationship problems. Sometimes we need someone to listen and give us a different perspective on our problems and insight as to how to deal effectively with them. I am familiar with cognitive-behavioral techniques and incorporate family systems and personality theories as needed.
Lately it feels like you’re just going through the motions. Work drains you, but figuring out what’s next feels overwhelming. You tell yourself you should have it all figured out by now, and that pressure only makes things worse. You've tried for years to fix these concerns, with little success. Experiencing autism, ADHD, dyslexia, or other conditions can make you feel like you have mask your true thoughts and feelings to fit into neurotypical standards. Together, we’ll look at what’s keeping you stuck and explore real ways forward — not quick fixes, but changes that feel possible and sustainable.
Lately it feels like you’re just going through the motions. Work drains you, but figuring out what’s next feels overwhelming. You tell yourself you should have it all figured out by now, and that pressure only makes things worse. You've tried for years to fix these concerns, with little success. Experiencing autism, ADHD, dyslexia, or other conditions can make you feel like you have mask your true thoughts and feelings to fit into neurotypical standards. Together, we’ll look at what’s keeping you stuck and explore real ways forward — not quick fixes, but changes that feel possible and sustainable.
The morning alarm wakes you with a jolt. It’s not two seconds before your mind starts ruminating on the SAME thoughts and worries that kept you preoccupied all day yesterday… and last week… and last month – maybe even longer. You feel anxious, depressed, and trapped with no clear way out. You remember a time when you were confident – when you felt joy and connection to those around you. But that was a long time ago. Now, emptiness and hopelessness loom in your mind. You put on a brave face, pretending to have it all together. But the mask is slipping, and you doubt you’ll ever be the friend, partner, or worker you could be.
The morning alarm wakes you with a jolt. It’s not two seconds before your mind starts ruminating on the SAME thoughts and worries that kept you preoccupied all day yesterday… and last week… and last month – maybe even longer. You feel anxious, depressed, and trapped with no clear way out. You remember a time when you were confident – when you felt joy and connection to those around you. But that was a long time ago. Now, emptiness and hopelessness loom in your mind. You put on a brave face, pretending to have it all together. But the mask is slipping, and you doubt you’ll ever be the friend, partner, or worker you could be.
In 2025… who doesn’t need therapy after the past few years we’ve had? To some that could mean talk therapy and for others that could mean working through a life crisis. I believe everyone deserves the opportunity to focus on themselves and make improvements on their day to day life. I have experience with all ages and all walks of life. My ideal client is someone ready to take the first step towards helping themself.
In 2025… who doesn’t need therapy after the past few years we’ve had? To some that could mean talk therapy and for others that could mean working through a life crisis. I believe everyone deserves the opportunity to focus on themselves and make improvements on their day to day life. I have experience with all ages and all walks of life. My ideal client is someone ready to take the first step towards helping themself.
Welcome, I'm glad you stopped by. I understand that seeking therapy can be difficult and even overwhelming, especially when dealing with emotional pain and personal struggles. I have experience assisting adults struggling with anxiety, depression, grief, loss, and life transitions. My therapeutic approach combines evidence-based techniques with empathy, active listening, and non-judgmental guidance, fostering a strong therapeutic alliance to empower individuals towards resilience, self-discovery, and a more fulfilling life.
Welcome, I'm glad you stopped by. I understand that seeking therapy can be difficult and even overwhelming, especially when dealing with emotional pain and personal struggles. I have experience assisting adults struggling with anxiety, depression, grief, loss, and life transitions. My therapeutic approach combines evidence-based techniques with empathy, active listening, and non-judgmental guidance, fostering a strong therapeutic alliance to empower individuals towards resilience, self-discovery, and a more fulfilling life.
Hi, I’m Cristina Cardilicchia - a mental health counselor with a big heart, a listening ear, and a passion for helping people heal and grow.
Since I was young, I’ve felt called to support others, and now, I get to do that every day by creating a space where you can show up as your true self - without fear of judgment. My approach is person-centered, meaning I focus on you - your story, your emotions, your goals - because no two paths to healing are the same.
Hi, I’m Cristina Cardilicchia - a mental health counselor with a big heart, a listening ear, and a passion for helping people heal and grow.
Since I was young, I’ve felt called to support others, and now, I get to do that every day by creating a space where you can show up as your true self - without fear of judgment. My approach is person-centered, meaning I focus on you - your story, your emotions, your goals - because no two paths to healing are the same.
Welcome! My name is Jasmine and I'm glad you're here. I have been in the mental health field for over 10 years, working with both teens and adults with various needs. Some of the issues I focus on are anxiety, depression, life transitions and self-esteem issues. If you are looking to improve your overall mental health and gain new skills to navigate your life, you are in the right place.
Welcome! My name is Jasmine and I'm glad you're here. I have been in the mental health field for over 10 years, working with both teens and adults with various needs. Some of the issues I focus on are anxiety, depression, life transitions and self-esteem issues. If you are looking to improve your overall mental health and gain new skills to navigate your life, you are in the right place.
As a clinical social worker with experience supporting children, adolescents, and young adults, I’m passionate about guiding individuals through life's challenges in ways that are both meaningful and unique to them. I believe that no two paths to healing or growth are the same, which is why I focus on a person-centered approach. For children and teens, I also work closely with the important adults in their lives, helping to build on strengths and offer support during times of adversity.
As a clinical social worker with experience supporting children, adolescents, and young adults, I’m passionate about guiding individuals through life's challenges in ways that are both meaningful and unique to them. I believe that no two paths to healing or growth are the same, which is why I focus on a person-centered approach. For children and teens, I also work closely with the important adults in their lives, helping to build on strengths and offer support during times of adversity.
Do you feel like you're doing it all on your own and it's just too much? I've been there... and I think we can all relate to that on some level. So you're thinking you may be ready to try something different? Looking here is a big place to start! We all can face personal struggles that are so intense, we begin to feel as though they will never end. Stepping outside of our comfort zone when reaching out for help may be the first and hardest step in the process. In my practice, I want to provide you that safe place to begin feeling comfortable in uncomfortable moments.
Do you feel like you're doing it all on your own and it's just too much? I've been there... and I think we can all relate to that on some level. So you're thinking you may be ready to try something different? Looking here is a big place to start! We all can face personal struggles that are so intense, we begin to feel as though they will never end. Stepping outside of our comfort zone when reaching out for help may be the first and hardest step in the process. In my practice, I want to provide you that safe place to begin feeling comfortable in uncomfortable moments.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
At some point, many of us find ourselves stuck in a pattern or circumstance that is impacting our ability to show up in a way that feels right to us. Whatever brought you here, this is an opportunity to learn more about your needs, strengths and opportunities to improve your well being. This may be your first step, one of many, or back on the path again. Come as you are.
At some point, many of us find ourselves stuck in a pattern or circumstance that is impacting our ability to show up in a way that feels right to us. Whatever brought you here, this is an opportunity to learn more about your needs, strengths and opportunities to improve your well being. This may be your first step, one of many, or back on the path again. Come as you are.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
Life can be hard sometimes. Whether it’s school related, family relationships, or connecting with others, I am a therapist that supports children, adolescents and young adults through challenging times in their lives. I can work with you and your family on improving relationships, parenting skills, or advocating for your child or yourself in academic or social services settings. My clients see me to help increase self awareness and confidence, to understand their thoughts and emotions, to improve relationships with others, and to address symptoms of anxiety, depression, ADHD and other mental health diagnoses.
As a Clinical Psychologist in private practice with children, adolescents, and young adults for 25+ years, I specialize in treating anxiety disorders and managing ADHD, sensory processing and social skills. We use cognitive behavioral therapy (CBT) techniques, including exposure and response prevention (ERP) therapy and practice facing fears, at a pace that's tailor made! Treatment includes clarifying the problem and diagnosis, teaching skills and coaching. Parents are included in treatment, including parent coaching. I am passionate about helping sensitive clients calm their brains and face their fears!
As a Clinical Psychologist in private practice with children, adolescents, and young adults for 25+ years, I specialize in treating anxiety disorders and managing ADHD, sensory processing and social skills. We use cognitive behavioral therapy (CBT) techniques, including exposure and response prevention (ERP) therapy and practice facing fears, at a pace that's tailor made! Treatment includes clarifying the problem and diagnosis, teaching skills and coaching. Parents are included in treatment, including parent coaching. I am passionate about helping sensitive clients calm their brains and face their fears!
How does your Therapist compare?
Number of Therapists in 14613
< 10
Therapists in 14613 who prioritize treating:
| 83% | Relationship Issues |
| 83% | Depression |
| 67% | Anxiety |
| 67% | Life Coaching |
| 67% | Self Esteem |
| 67% | Stress |
| 50% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 75% | Cigna and Evernorth |
| 75% | Anthem |
How Therapists in 14613 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 14613?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.