Therapists in 11358

You want a change but don’t even know where to start. You might be overwhelmed by exhaustion, feeling disconnected or alone, and struggling to recall a time when things were different. But one thing is for sure: you’re ready for some relief. You’re ready to feel empowered. You’re ready to connect in your relationships . Most of all, you’re ready to feel better for real this time!
You want a change but don’t even know where to start. You might be overwhelmed by exhaustion, feeling disconnected or alone, and struggling to recall a time when things were different. But one thing is for sure: you’re ready for some relief. You’re ready to feel empowered. You’re ready to connect in your relationships . Most of all, you’re ready to feel better for real this time!

Life can be challenging. The journey can be a struggle. There is no reason to travel alone. Working with a counselor can be the beginning. As a retd. Police Officer, I have dedicated my career to helping individuals who have experienced anxiety and trauma. My background as a police officer has given me a unique understanding of the challenges and stresses of high-stress jobs and traumatic events. As a lawyer, I have experience navigating the legal system, which benefits clients affected by legal issues related to their trauma. Every client is unique and requires an individualized approach. Certified Sex Therapy Informed Professional
Life can be challenging. The journey can be a struggle. There is no reason to travel alone. Working with a counselor can be the beginning. As a retd. Police Officer, I have dedicated my career to helping individuals who have experienced anxiety and trauma. My background as a police officer has given me a unique understanding of the challenges and stresses of high-stress jobs and traumatic events. As a lawyer, I have experience navigating the legal system, which benefits clients affected by legal issues related to their trauma. Every client is unique and requires an individualized approach. Certified Sex Therapy Informed Professional

My name is Jill Ratigan-Polenta and I am currently a licensed mental health provider (LMHC-D) with two graduate master levels degrees in Mental Health Counseling and Forensic Psychology. My background has been mostly focused on working with acute psychiatric illness on an inpatient psychiatric unit setting where I have been employed since 2005. I have over 20 years in background experiences with Bipolar Disorder, Anxiety, and Major Depression among other psychiatric diagnoses. I have been working in private practice over the past 1.5 years via telehealth services and received my license in 2011.
My name is Jill Ratigan-Polenta and I am currently a licensed mental health provider (LMHC-D) with two graduate master levels degrees in Mental Health Counseling and Forensic Psychology. My background has been mostly focused on working with acute psychiatric illness on an inpatient psychiatric unit setting where I have been employed since 2005. I have over 20 years in background experiences with Bipolar Disorder, Anxiety, and Major Depression among other psychiatric diagnoses. I have been working in private practice over the past 1.5 years via telehealth services and received my license in 2011.

Amy Gelles
Clinical Social Work/Therapist, Gelles, LCSW-R
Flushing, NY 11358
Not accepting new clients
It is wonderful that you are taking the first step towards wellness and feeling better by starting therapy. No matter the reason you are seeking help at this time, if its for work or school stress, eating or body image, anxiety or panic attacks, over-scrolling on your phone, concerns with friend groups, sadness or just feeling down, relationship issues or the dating apps or anything in between, our work together will give you the tools to overcome these obstacles and improve your overall quality of life. Let’s talk and start on the path for you to feel better.
It is wonderful that you are taking the first step towards wellness and feeling better by starting therapy. No matter the reason you are seeking help at this time, if its for work or school stress, eating or body image, anxiety or panic attacks, over-scrolling on your phone, concerns with friend groups, sadness or just feeling down, relationship issues or the dating apps or anything in between, our work together will give you the tools to overcome these obstacles and improve your overall quality of life. Let’s talk and start on the path for you to feel better.

I am a queer social worker who uses a relational approach that is motivated by empathy and support. My work focuses on how an individual interacts with the world around them because of the identities they hold. Together we can examine the strengths, needs and implications of those identities and how I can assist you. Life is hard. Asking for help can be almost as difficult as realizing you need it in the first place. Taking those first steps are hard, and I want to meet you where you’re at. With the world more isolating than ever, we need connection and places to talk about what’s going on in our lives.
I am a queer social worker who uses a relational approach that is motivated by empathy and support. My work focuses on how an individual interacts with the world around them because of the identities they hold. Together we can examine the strengths, needs and implications of those identities and how I can assist you. Life is hard. Asking for help can be almost as difficult as realizing you need it in the first place. Taking those first steps are hard, and I want to meet you where you’re at. With the world more isolating than ever, we need connection and places to talk about what’s going on in our lives.

We all experience personal challenges and issues in our lives. Anyone who is struggling with a personal concern can seek counseling. We are made to enjoy relationships with people around us. When a relationship suffers, it can bring sadness, distress and pain. Emptiness and void can arise, and it may lead to deeper confusion. No issue is too big or too small to ask for support. You don't need to handle it all alone. I can have you, receive help, and claim fullness of your life.
We all experience personal challenges and issues in our lives. Anyone who is struggling with a personal concern can seek counseling. We are made to enjoy relationships with people around us. When a relationship suffers, it can bring sadness, distress and pain. Emptiness and void can arise, and it may lead to deeper confusion. No issue is too big or too small to ask for support. You don't need to handle it all alone. I can have you, receive help, and claim fullness of your life.

I work collaboratively with clients to gain a better understanding of themselves and their experiences, and foster areas for personal growth and healing. Therapy sessions are uniquely tailored to nurture my clients individual needs so that they can safely explore that which has led them to therapy.
I am comfortable working with all age groups to address long-standing and/or sudden challenges and welcome your diversity, spirituality, and other unique aspects of yourself into our sessions.
I work collaboratively with clients to gain a better understanding of themselves and their experiences, and foster areas for personal growth and healing. Therapy sessions are uniquely tailored to nurture my clients individual needs so that they can safely explore that which has led them to therapy.
I am comfortable working with all age groups to address long-standing and/or sudden challenges and welcome your diversity, spirituality, and other unique aspects of yourself into our sessions.

You may feel stuck in patterns that no longer serve you—disconnected in your relationships, overwhelmed by anxiety, or unsure of who you truly are. Many of my clients begin therapy feeling emotionally exhausted, uncertain about how to move forward, and longing for deeper connection and self-trust. In our work together, we’ll create space to slow down, explore your inner world, and begin healing from the inside out. I work with individuals and couples navigating anxiety, trauma, relationship stress, and life transitions. My specialty is relational therapy, which focuses on the healing power of relationships with yourself and others.
You may feel stuck in patterns that no longer serve you—disconnected in your relationships, overwhelmed by anxiety, or unsure of who you truly are. Many of my clients begin therapy feeling emotionally exhausted, uncertain about how to move forward, and longing for deeper connection and self-trust. In our work together, we’ll create space to slow down, explore your inner world, and begin healing from the inside out. I work with individuals and couples navigating anxiety, trauma, relationship stress, and life transitions. My specialty is relational therapy, which focuses on the healing power of relationships with yourself and others.

Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.
Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.

Your story deserves to be listened to with sympathy, acceptance and respect. Together we will work toward your recovery, healing and growth. We will learn how to develop safe and healthy relationships, characterized by compassionate communication and mutual understanding. We will create a lifestyle marked by good self-care and maximum fulfillment in your relationships and your work.
Your story deserves to be listened to with sympathy, acceptance and respect. Together we will work toward your recovery, healing and growth. We will learn how to develop safe and healthy relationships, characterized by compassionate communication and mutual understanding. We will create a lifestyle marked by good self-care and maximum fulfillment in your relationships and your work.

We all have difficulties at times.
Depression, anxiety or the stresses
of everyday life. I can work with you on these issues or difficulties
with relationships
in various parts of your life
and assist in achieving your
personal life goals.
We all have difficulties at times.
Depression, anxiety or the stresses
of everyday life. I can work with you on these issues or difficulties
with relationships
in various parts of your life
and assist in achieving your
personal life goals.

Having been in private practice for over 30 years as well as having worked in hospital, clinic, and school settings, I 've found people are unique individuals typically involved in a variety of systems including family, friends, school, or work. As a result, I've found it important to focus on individual makeup (nature vs. nurture) and environmental influences. Creating a respectful, warm, engaging atmosphere helps facilitate the therapuetic process. Research has shown that the therapuetic relationship between client and psychologist has proved most valuable in creating healthy and productve changes and an improved quality of life.
Having been in private practice for over 30 years as well as having worked in hospital, clinic, and school settings, I 've found people are unique individuals typically involved in a variety of systems including family, friends, school, or work. As a result, I've found it important to focus on individual makeup (nature vs. nurture) and environmental influences. Creating a respectful, warm, engaging atmosphere helps facilitate the therapuetic process. Research has shown that the therapuetic relationship between client and psychologist has proved most valuable in creating healthy and productve changes and an improved quality of life.

Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I treat a wide range of individuals, couples, and families. I have the most experience with people seeking to resolve relationship issues, address their interpersonal trauma history, and work through transitions.
Are you feeling stuck? Do you bottle up your feelings? Do you feel misunderstood? Do you and your loved ones struggle to communicate? I offer a safe space to explore what is getting in your way, and what steps you'd like to take to change. I treat a wide range of individuals, couples, and families. I have the most experience with people seeking to resolve relationship issues, address their interpersonal trauma history, and work through transitions.

I specialize in helping individuals facing challenges like anxiety, depression, OCD, perfectionism, high-achieving stress, relational struggles, intergenerational conflicts, and acculturation. I also support neurodivergent children (ASD and ADHD) and their families. Everyone’s journey is unique, and my goal is to offer genuine care and help you embrace your authentic self in a safe, supportive, and empowering space. I take a personalized and holistic approach to therapy. Together, we’ll uncover hope and work in partnership to identify your strengths, tackle challenges, and build resilience for a more fulfilling life.
I specialize in helping individuals facing challenges like anxiety, depression, OCD, perfectionism, high-achieving stress, relational struggles, intergenerational conflicts, and acculturation. I also support neurodivergent children (ASD and ADHD) and their families. Everyone’s journey is unique, and my goal is to offer genuine care and help you embrace your authentic self in a safe, supportive, and empowering space. I take a personalized and holistic approach to therapy. Together, we’ll uncover hope and work in partnership to identify your strengths, tackle challenges, and build resilience for a more fulfilling life.

Life is often filled with ups and downs, twists and turns and changes that can leave one feeling out of sorts, wanting more and seeking support. I enjoy collaborating with individuals, who even if with a glimmer of hope, are looking for care and support as they navigate the challenges and changes of life. As a Marriage and Family Therapist, I take pride in working with individuals and couples as we explore their concerns through a systemic and strength-based perspective, enhancing coping strategies and sustaining hope along the way.
Life is often filled with ups and downs, twists and turns and changes that can leave one feeling out of sorts, wanting more and seeking support. I enjoy collaborating with individuals, who even if with a glimmer of hope, are looking for care and support as they navigate the challenges and changes of life. As a Marriage and Family Therapist, I take pride in working with individuals and couples as we explore their concerns through a systemic and strength-based perspective, enhancing coping strategies and sustaining hope along the way.

If you're feeling stuck, overwhelmed, depressed or anxious, I have extensive experience helping people who have been in these situations. I can provide you with an empathic and collaborative space to process your thoughts and emotions. I help clients explore ways to feel more in control, and to get more joy and satisfaction from life.
If you're feeling stuck, overwhelmed, depressed or anxious, I have extensive experience helping people who have been in these situations. I can provide you with an empathic and collaborative space to process your thoughts and emotions. I help clients explore ways to feel more in control, and to get more joy and satisfaction from life.

Life can feel overwhelming, confusing, or even isolating at times but you don’t have to face it alone. I offer a supportive, compassionate space where you can talk openly, explore your feelings, and work toward positive change.
I help individuals struggling with anxiety, stress, self-esteem, life transitions, and relationship concerns. Whether you’re dealing with a recent challenge or a long-standing issue, I’m here to walk with you on your path to healing and growth. Working under supervision, I ensure that my practice is both ethical and well-supported, giving you the best care possible while continuing to grow professionally.
Life can feel overwhelming, confusing, or even isolating at times but you don’t have to face it alone. I offer a supportive, compassionate space where you can talk openly, explore your feelings, and work toward positive change.
I help individuals struggling with anxiety, stress, self-esteem, life transitions, and relationship concerns. Whether you’re dealing with a recent challenge or a long-standing issue, I’m here to walk with you on your path to healing and growth. Working under supervision, I ensure that my practice is both ethical and well-supported, giving you the best care possible while continuing to grow professionally.

There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.
There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.

Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.
Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.

Life can feel challenging at times, but with the right support and strategies, meaningful progress is well within reach.
In our work together, I take a collaborative and strengths-focused approach to therapy, helping you uncover and build on your unique abilities. Together, we will address the challenges you’re facing and work toward lasting change by developing practical skills that will serve you well throughout your life. My focus is on understanding your needs and goals while introducing techniques designed to bring relief and help you move forward with clarity and confidence.
Life can feel challenging at times, but with the right support and strategies, meaningful progress is well within reach.
In our work together, I take a collaborative and strengths-focused approach to therapy, helping you uncover and build on your unique abilities. Together, we will address the challenges you’re facing and work toward lasting change by developing practical skills that will serve you well throughout your life. My focus is on understanding your needs and goals while introducing techniques designed to bring relief and help you move forward with clarity and confidence.
See more therapy options for 11358
How does your Therapist compare?
Number of Therapists in 11358
20+
Average cost per session
$155
Therapists in 11358 who prioritize treating:
96% | Relationship Issues |
92% | Anxiety |
75% | Depression |
71% | Grief |
71% | Stress |
63% | Trauma and PTSD |
63% | Self Esteem |
Average years in practice
4 Years
Top 3 insurances accepted
85% | Aetna |
77% | Oxford |
77% | UnitedHealthcare UHC | UBH |
How Therapists in 11358 see their clients
67% | Online Only | |
33% | In Person and Online |
Gender breakdown
74% | Female | |
22% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11358?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.