Hispanic and Latino Therapists in 11226

Your life looks great on paper and on the surface you are thriving…and yet, underneath it all, there is a sense of dread, life feels dull, and it feels like you’re stuck on autopilot. Do you find yourself thinking over and over again about the same events or memories from your life? Do you find yourself withdrawing from your closest relationships? Are you noticing that you have a short fuse? Many times the unresolved hurt in our past re-emerges in our present. Addressing these recurring patterns and their lingering effects is possible.

As a therapist I work with the adult population with a focus on trauma, depression, anxiety, grief, and interpersonal issues but treatment will always be tailored to your specific needs as I don’t believe in therapy as a one size fits all model. I pride myself on being a compassionate active listener offering a space where you can safely explore your thoughts and feelings from a nonjudgmental and unbiased perspective. If you’re experiencing ruminating thoughts or you feel as though you are caught in a repetitive cycle, it’s a privilege for me to be able to help you work through those moments in life where you may be feeling stuck.

Anyone could benefit from skilled help from time to time. I have dedicated over a decade of service to the public, working with people of all ages and backgrounds, and I tailor my approach for each individual. Regardless of the problem(s) at hand, rest assured that you can rely on my expertise to guide and support you through it. If you are interested in working with me, for however long it may be, it is because you believe you could benefit from a professional who is honest, transparent, and on your team.

Counseling, educating and empowering individuals to live to their fullest potential is not only my profession but it is my calling. My professional areas of expertise are comprised of the following areas: Mental Health Counseling- (Individual, Group and Family counseling), Employee Training and development; Anger Management; Evidence Based practices- (Trauma Informed care, Motivational Interviewing and Person-Centered Planning).

Are you a caretaker trying your hardest to understand a child or vice versa? Are you struggling with a relationship (familial, romantic, platonic, or professional)? Do your emotions, or the emotions of someone close to you feel out of control? Is it difficult for you to practice positive self-talk and refrain from comparing yourself to other people? We are all raised to believe specific ideas about who we are - beliefs that impact our decisions and behaviors. These concepts are frequently rooted in cultural norms and stereotypes that shape our identities and have an overbearing influence on our experiences.

I specialize in working with couples & adults who have experienced the deep pain of complex PTSD & the profound impact it has had on their emotional well-being & relationships. If you have a strong desire to feel more connected with yourself & your partner but feel held back by the trauma you've experienced, or maybe struggling with patterns of self-sabotage, difficulty trusting others, or feeling stuck in your past experiences, I am here to help. My goal is to empower you to break free from the shackles of your trauma, heal & develop the skills to create a safe fulfilling, meaningful life. My approach is integrative & comprehensive

Feeling stuck in your pursuit of goals or burdened by past traumas? Overwhelmed by life's stressors? I offer support on your journey to self-acceptance and personal growth. With a strength-based approach, I empower you to overcome challenges and utilize your strengths. Specializing in the LGBTQIA+ community, I address sex-based/intimacy concerns, self-esteem, and relationships. Let's collaborate on your path to fulfillment and becoming your best self.

Hi! If you are LGBTQ+, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.

Life comes with challenges and obstacles. Whether you are experiencing conflict in a relationship, or are struggling with overwhelming emotions that cause suffering, you are not alone. It can be difficult to see how great you are during these dark times. I am dedicated to helping YOU become empowered to discover your greatness. Together we will work on learning new coping skills and challenging self-defeating thoughts to accomplish and achieve your goals.

I am a Licensed Creative Arts Therapist (LCAT) with seven years of professional experience. I deeply appreciate the privilege of guiding individuals on their journey of self-expression, self-discovery, and healing. I collaborate with clients to create a treatment plan that uses both traditional talk therapy and the creative process.

More than just talk therapy: Are you struggling to find deeper purpose & balance? You may feel disconnected, anxious, lonely & are seeking a sense of meaningful connection while finally healing the root of your pain. Whether you are feeling lost in how to heal unresolved trauma, or need support in transition, we will co-create authentic connection to your true self & develop a plan to reach your goals creatively. Together, our therapists will help you find freedom, feel safe in your body, and strengthen your tools for emotional balance. Treatment options: Creative Arts Therapy, Somatic Therapy, & KAP.

In my journey as an MFT I’ve come to see people as experts of their own lives. I have expertise, but do not assume to be the expert of the lives of others. I listen to the stories you tell about your experiences and I seek to find how the different systems in your life (work, family, relationships, communities, etc.) affect each other and the troubles you may see me about. Within this, I also seek to find the strengths you bring to the table when facing your troubles. It may not always be obvious, but people tend to have strengths that they may not realize. I like to bring them to your attention and remind you they are there.

Let's face it, therapy can be so difficult to start. How do I find the perfect therapist? How do I know if this is a match for me? Are my problems even worthy of therapy? We've all been there and often times, making the decision to start therapy is the hardest part. I do my best to provide a safe space where you can feel comfortable answering all of these questions with me. Whether you're facing anxiety, depression, relationship issues, or just want a space to talk about the stressors of your day, I'm here to listen.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children ages 10-18 and young adults ages 18-24 who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Kudos to you! It takes such strength to acknowledge and respond to your needs and therapy is an incredibly effective way of gaining insight to promote self growth and achieve happiness. Our behaviors and day to day interactions with the world and the people in it, as well as how we feel about it, are based on a series of different parts; our thoughts, our experiences and our life events. My aim is to help you navigate difficult events, repair unhealthy interactions and get to the root of the issue; reframing unproductive thoughts and negative experiences so it is no longer hindering and you can become a better you.

Therapy isn't a quick fix; it demands time, dedication, and the courage to open up about your truths. Confronting and embracing raw emotions during sessions is part of the process. Committing to growth is about rediscovering self-love and finding the strength to heal and move forward. Throughout this journey, we'll address these emotions, guiding you towards self-love and resilience. Therapy involves facing your past, understanding your present, and planning your future. By embracing this process, you'll build resilience and move towards a fulfilling life.

I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.

My ideal client are individuals who are in current crisis situations or fear entering one in the near future and are looking to improve their quality of life through positive reinforcement and emotional outlets. My ideal clientelle would embody those who wish to achieve positive results in their life.

I believe that change happens when people are given the guidance to draw on their own strengths. I uses a collaborative approach to help assist my clients in clarifying their goals for treatment.