Existential Therapists in 10036

Navigating the labyrinth of contemporary life can feel overwhelming, leaving us adrift in a sea of uncertainty, anxiety, and existential questioning. As we begin to understand the unconscious - what our symptoms communicate to us and how they have come to structure us - we shed the abounding sense of lack that we've carried and endured for years. Through this process, a novel way of being in the world emerges.

It is often difficult to identify why we are unhappy. It can feel like something has disconnected us from the sense of spontaneous creativity and joy which defines a good life. Instead of freedom and self-determination, we feel trapped and pressured by society's demands, unsatisfying relationships, or feelings that we don't know how to address. I would work with you in therapy to reconnect with your own place of authenticity, power, and creative engagement. To accomplish this, I utilize a collaborative approach including talk therapy, dreamwork, clinical hypnosis, and experiential/body-based methodologies.

I believe that my work is in helping clients walk less blindly through life. I try to ask questions to clarify the principles underlying the ways they relate to the world and others. I help not only with common problems (anxiety, depression, PTSD, phobias, OCD, etc.) but also work with those whose issues are not easily captured by a diagnosis and are existential in nature. The so-called "worried well" come to uncover and work through the sources of internal struggles, in order to become their best selves and live a more fulfilling life. I am fully bilingual and practice in both English and Russian.

Are you struggling with the feeling of not being fully alive, of feeling stuck or held back in life, of having lost your way? I help people reconnect with their lost sense of who they are and develop the capacity and courage to live more full and meaningful lives. My approach is holistic and grounded in a mind-body perspective that emphasizes developing and deepening your awareness and experience of yourself.

There is no single way to live a fulfilling life. All of us need a safe place to talk about what we're experiencing. Expressing your thoughts and feelings to another person is an essential part of transformation. This is especially true when done in a therapeutic environment where you can explore new ideas and make your own decisions about your life without fear of intrusion from the other. My clinical intention is to help clients see and experience themselves in a new way.

Have you ever had the thought: “If only I could just stop ... [Fill in the blank] my life would be so much better”? Well, I want to tell you that you are absolutely right! Whether you struggle with chronic anxiety or depression, drinking, overeating, toxic relationships, negative thought patterns, low self-esteem, addictive/compulsive behaviors, or any number of self-destructive mental habits that keep you from becoming the fullest expression of your true self you already have an intuitive knowing that this is not who you really are.

I was born and raised in northern New Jersey and obtained a doctorate from NYU. I now have over 30 years experience as a clinician and work with people who have relationship/work issues, anxiety, depression and more. I have a diverse practice in NYC and these days my practice is with primarily adults and on-line. In February 2022, I became a prostate cancer survivor so that is now part of my personal and professional journey. I am pleased to know that people experience me as a compassionate, thoughtful, and competent professional who approaches the therapeutic work relationally and with a sense of humor.

Crossroads, life transitions, and changing situations can overwhelm us and get in the way of our ability to cope. In therapy, we explore the inner drives, motivations, conflicts, and entrenched narratives that may hinder our ability to manage life’s difficulties and connect with others. Sessions with me facilitate development of a stronger relationship with oneself, understanding ones patterns and desires to foster self-esteem and acceptance.

I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent, narrative approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. We will work together toward resolving life challenges by identifying your personal strengths, coping strategies, and by helping you to see things in your life from a different lens.

When we are wrestling with anxiety or depression, all we think of is getting rid of the pain. But actually, the focus must be on making you emotionally healthy, i.e., enabling you to become a happy and fulfilled individual. In my 40 years of working with people, all emotional ill-ease dissipates with a robust sense of confidence and resulting good mood. Think of those moments when you have felt entirely confident and happy. Did you experience any emotional discomfort? Of course not. For those moments, you felt wonderful. It is psychotherapies’ goal/mission to give you the tools to elevate your mood every single day of your life.

If you're struggling with something specific or you know your life could be better but you don't know what to do to get there, I'll be your guide. If you have low self-confidence, relationship problems, work problems, family struggles, adulting issues, conflict, loss, anxiety, stress or other life struggles, you can live a better life. Let's start now.

I am a Psychotherapist, Life Coach, and Consultant. In a career that began twenty-five years ago in the Middle East, now established in NY, I have seen clients from every conceivable background who have sought nurturing guidance to face trauma, anxiety, grief and sadness. Often, whether working with persons suffering from loss or separation, abuse victims, veterans, refugees, or families of substance abusers, I have witnessed that moment of clarity in a client when they realize there is actually hope for a better, more satisfying life. This, I believe, is the essence of therapy and I strive to smooth the path towards and beyond it.

I work with individuals, families, couples from a client-centered humanistic approach, specifically meeting you where you are and helping you to meet your goals. I believe that healing can begin to take place in an authentic human relationship and support my clients in discovering any barriers that may be blocking them in enjoying their best life. I am trained in EMDR, Somatic Experiencing and CPT, and help my clients who have unprocessed trauma that impacts them to heal. I am also a registered yoga teacher, reiki practitioner, & trained in MBSR. I am licensed in NY, NJ and California and see clients virtually in all locations.

I provide supportive clinical modalities, CBT, interpersonal, insight oriented therapy for people who struggle with relational and professional conflicts, anxiety, depression, low self-esteem, lack of confidence and inadequacy. I focus on helping people to overcome post-traumatic feelings, become stronger and happier, growing and reaching her/his potentials. I like working with artists, writers and creative people who are trying to find a direction in life. I am proud of success stories of individuals whose obstacle in functioning was Asperger's D/O. I like working with multicultural and gay community.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.

I utilize short-term and long-term therapeutic strategies, based on the needs of each person. My goal is often to help people escape the loop of distorted negative thinking and become more confident and relaxed. I believe in the power of mindfulness and teach my patients concrete ways they can bring it into their daily routines.

I am a psychodynamic and cognitive behaviorally oriented, trauma-informed therapist, with over ten years of experience working in the human services field. Through my many years of clinical practice, I have come to specialize in working with clients from diverse and marginalized populations, including veterans, parents, members of the LGBTQ+ community, adults with learning disabilities, adolescents, trauma survivors, and adults with persistent mental illness. I believe in the importance of self-exploration as an instrument to improve one's emotional wellbeing.

Are you feeling stuck and unhappy? I am here to help you move past the blocks, feel better, and live a more connected life. My practice is a combination of talk therapy, creative arts methods, meditation, and mindset development that is tailored to each person's unique needs.