Trauma and PTSD Therapists in 10029

As a true believer in human strength, many of us spend our lives searching for what is already there. A fuller and meaningful life is lived when we have discovered our inner strength. I am trained to help you find your inner strength so you can live a healthier and more meaningful life. My practice is rooted on a psychodynamic approach--assisting the client in gaining a perspective of pure insight in order to recognize the character, traits, actions, responses, and behaviors that will be transformed.

Rachel’s approach is highly personalized for each client. She provides a warm and nonjudgmental environment to foster strong therapeutic relationships with an emphasis on trust and acceptance. She understands everyone needs someone who will listen and accept them for who they are. Rachel’s primary focus is on existential issues, engulfed in the psychodynamic approach using a toolbox of CBT skills.

Hi and welcome to my practice. I have been treating children, adolescents, adults and families for almost 40 years.

Do you feel like you are existing rather than fully living… like a passenger in your own life? Living life on ‘auto-pilot’ can leave us feeling unfulfilled, full of self-doubt and disconnected from our true selves and from others. Perhaps you feel like you are spinning your wheels in life – like something is missing in terms of your self-worth, career or relationships. Maybe you feel estranged from who you really are, lost or ‘off-track’ in your direction, and wondering how you got here. Or stuck in repetitive patterns with disappointing results. All of this can sap your energy and make life feel like a ‘slog’.

Hello, my name is Kat! I am a licensed therapist who specializes in working with individuals, couples, polycules, and families navigating marginalization. As a black and queer therapist, I deeply understand the challenge of negotiating safe and healthy spaces. Societal pressures towards hyperproductivity, perfectionism and following convention weigh heavy and can make it difficult to find meaning and fulfillment. My mission is to co-create a flexible and daring therapeutic space in which we can explore and embrace the full spectrum of your experiences and needs in a way that feels grounded and liberating.

Do you sometimes feel like you have no one to talk to, or no one who understands you? Do you feel there's deeper emotional stuff going on inside that might be causing you physical or emotional pain? Or perhaps you're dealing with difficulties with children or other family members ... or with habits or emotions that may seem beyond your control ... or simply with moving your life in a more positive direction? If you're the kind of person who wants to understand themselves and others better, and is looking for an accepting, non-judgmental therapeutic relationship in which you can be open and honest — then keep reading!

A Social Worker is one who knows you as you are, understands where you have been, accepts who you have become, and stills invites you to GROW". I have been fortunate to share this Journey Call Life with a variety of unique individuals. In need of supportive interventions to resolve the issues/concerns that are currently hindering or impeding the progress of self-development. With my work with multiple diverse, culturally diverse populations has increased my capacity to deliver outcome focused goal achievement.

Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.

Do you find yourself overwhelmed by chronic stress, personal and professional demands, changes in mood? Are you seeking strategies to improve your health and mindset? With the right support, you may find life challenges will respond to psychotherapy, and may help to prevent stress-related or even chronic illnesses. I have specialized expertise in the treatment of stress related to a myriad of life events, various illnesses, work stress, relationships, burnout, caregiving and reactions to societal and environmental stressors. I offer a non-judgmental atmosphere. My clients often find new strength and clarity in our work together.

I offer long and short term therapy. There are many reasons why people seek therapy or psychoanalysis. Some people have a specific issue that they want to focus on, while others feel unhappy, lost, depleted, and generally dissatisfied in their life without exactly knowing why. Desire for personal growth, curiosity, or a self-care, are also good reasons to seek therapy. I invite you to reach out to me. I might be able to help you.

Hi! Here you are at the beginning of your journey towards personal growth and healing. Whatever has brought you to this moment may not be all figured out, and I want you to know that is okay. I believe the therapeutic relationship should be a good fit between you and I. I specialize in mental health for people of color, with a strong focus on Black mental health and racial trauma.I help individuals develop the tools and awareness needed to manage Anxiety, Self-Esteem/Confidence Issues, Relationship Challenges, Dating Frustrations, Racial Identity & Life Transitions.I want you to feel seen, heard, and understood.

Expansive Therapy is a 100% LGBTQ+ owned and focused therapy practice. We wanted to go beyond checking a box for queer affirming therapy to creating a practice that was committed to the community, where queer people could bring their whole selves into therapy. Queer theory asks that we look at the world in a new way, not through a heteronormative lens, but from each individual perspective which is unique and perfect. We are passionate about understanding the unique challenges of our community and helping our queer clients to heal.

You have been thinking about making some changes in your life in order to become intentional about your parenting. As a parent myself - I know first hand there is a lot to juggle and we often feel frustrated and overwhelmed by it all. If you are ready to REVOLUTIONIZE your life, learn to manage it all and work on being a better parent to your children then lets chat.

Hey there, are you seeking support navigating a challenging relationship with a significant other or family member? Working on a complex intimate relationship or recovering from a breakup or separation? How about receiving premarital counseling? If any of this resonates with you please feel free to reach out to me for support.

"What people really need is a good listening to." --Mary Lou Casey. In these "chaotic" times more than ever, I see clients who are struggling to deal with added uncertainty on top of the usual difficulties of life! This stress, in the form of disrupted relationships, family and parenting concerns, and financial/job concerns, contributes to more anxiety, anger, depression, substance use. I like to offer clients a safe, productive space in which to feel comfortable to explore and develop some strategies to move in a positive direction. I strive to develop a good "working" relationship, built on mutual regard and respect.

I provide therapy to adults of all ages navigating challenges such as depression, anxiety, relationship issues, feeling stagnant, identity exploration, major life changes, negative thought patterns, and grief/loss

My goal is to help shift mindsets and help navigate the discussion as to why caring for your mental health is just as imperative as your physical health. It can be difficult to begin the journey of therapy, talk about our traumas, and make the connections needed to begin our healing process. As your therapist, I will ensure that a safe, non-judgmental space is created so you can be equipped with the tools to live your most fulfilling life. I strive to help my clients find peace, comfort, and self-love that will guide them through life in a meaningful way.