Therapists in 10029

Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and non-judgemental approach and value your wellbeing and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.
Identifying and deciding to work through your personal needs is a bold and courageous step. Although it can be overwhelming to share your story with a therapist who is not known to you, it can also be liberating to speak to a neutral party. I use a warm and non-judgemental approach and value your wellbeing and boundaries. By taking a gradual and exploratory approach, you and I will develop a strong, safe and meaningful relationship in order to reach your particular goals.

Tammy Mehman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
My goal is to help shift mindsets and help navigate the discussion as to why caring for your mental health is just as imperative as your physical health. It can be difficult to begin the journey of therapy, talk about our traumas, and make the connections needed to begin our healing process. As your therapist, I will ensure that a safe, non-judgmental space is created so you can be equipped with the tools to live your most fulfilling life. I strive to help my clients find peace, comfort, and self-love that will guide them through life in a meaningful way.
My goal is to help shift mindsets and help navigate the discussion as to why caring for your mental health is just as imperative as your physical health. It can be difficult to begin the journey of therapy, talk about our traumas, and make the connections needed to begin our healing process. As your therapist, I will ensure that a safe, non-judgmental space is created so you can be equipped with the tools to live your most fulfilling life. I strive to help my clients find peace, comfort, and self-love that will guide them through life in a meaningful way.

I am a trauma specialist, with extensive training and experience helping people find healing after suffering. Whether you have been through childhood trauma, or the traumas life can bring over time, you have come to the right place. At its heart, trauma disrupts connections. It disrupts connections in relationships, connections between thoughts, between our emotions, between body signals, and it disrupts our connection to self. Our work together will strive to reconstitute these links.
I am a trauma specialist, with extensive training and experience helping people find healing after suffering. Whether you have been through childhood trauma, or the traumas life can bring over time, you have come to the right place. At its heart, trauma disrupts connections. It disrupts connections in relationships, connections between thoughts, between our emotions, between body signals, and it disrupts our connection to self. Our work together will strive to reconstitute these links.

You do not have to struggle in silence, healing requires becoming more aware and learning behavior patterns and traits that may no longer serve you. My practice consists of individualized psychotherapy treatment and the journey of being more present and in tune with yourself, your cognitions, your emotions, and your behaviors. Individualized psychotherapy treatment is an opportunity for your growth, healing, and transformation. Take the first step in your growth by taking care of your mental health.
You do not have to struggle in silence, healing requires becoming more aware and learning behavior patterns and traits that may no longer serve you. My practice consists of individualized psychotherapy treatment and the journey of being more present and in tune with yourself, your cognitions, your emotions, and your behaviors. Individualized psychotherapy treatment is an opportunity for your growth, healing, and transformation. Take the first step in your growth by taking care of your mental health.

Are you struggling with developing healthy coping skills, low self-esteem, racial identity, dealing with grief, eliminating toxic cycles, changing negative behavioral patterns, improving personal/romantic relationships, problem-solving techniques, experiencing anxiety or depressive symptoms, reducing or managing stress, setting goals and implementing change? Through therapy, you can immediately begin to reduce and manage symptoms, while developing skills using a trauma-informed, strength-based, and person-centered approach.
Are you struggling with developing healthy coping skills, low self-esteem, racial identity, dealing with grief, eliminating toxic cycles, changing negative behavioral patterns, improving personal/romantic relationships, problem-solving techniques, experiencing anxiety or depressive symptoms, reducing or managing stress, setting goals and implementing change? Through therapy, you can immediately begin to reduce and manage symptoms, while developing skills using a trauma-informed, strength-based, and person-centered approach.

Seeking help for anxiety, mood instability, or to work through complex relationship issues? When you are ready, I am here to help. A bit about me and my approach: many people I work with enter therapy to address anxiety, panic attacks, self-esteem issues, and relational distress (including narcissistic abuse, intimate partner betrayal trauma, or struggles with emotionally immature parents and/or partners). People come to me when seeking a non-judgmental, engaging, and challenging therapist and are looking for deep + meaningful change. Working together, you can expect treatment to be supportive, transformative + invaluable.
Seeking help for anxiety, mood instability, or to work through complex relationship issues? When you are ready, I am here to help. A bit about me and my approach: many people I work with enter therapy to address anxiety, panic attacks, self-esteem issues, and relational distress (including narcissistic abuse, intimate partner betrayal trauma, or struggles with emotionally immature parents and/or partners). People come to me when seeking a non-judgmental, engaging, and challenging therapist and are looking for deep + meaningful change. Working together, you can expect treatment to be supportive, transformative + invaluable.

Being aware of our internal experiences is one of the key foundations of self-healing. By fostering a deeper understanding of who we are, where we’ve been and what we’ve experienced, we are able to form the foundation from which healing can begin. As a Licensed Mental Health Counselor, I offer a partnership for individuals as they journey toward overcoming past traumas, insecurities, and other behavior patterns that impede their ability to live fulfilled lives.
Being aware of our internal experiences is one of the key foundations of self-healing. By fostering a deeper understanding of who we are, where we’ve been and what we’ve experienced, we are able to form the foundation from which healing can begin. As a Licensed Mental Health Counselor, I offer a partnership for individuals as they journey toward overcoming past traumas, insecurities, and other behavior patterns that impede their ability to live fulfilled lives.

Letizia Adorno, LCSW/adornocounseling
Clinical Social Work/Therapist, MSSW, LCSW-R
Verified Verified
Online Only
I am grateful to be a guide to people coping with different life challenges: depression, anxiety, loss, traumatizing events, relationship problems, etc. Collaborating with a professional who can both understand you ("get you") and help you find solutions to problems can be transformative. Exploring how to build upon strengths and find new ways of coping with life challenges is an opportunity to take charge. Therapy is a great tool for this empowerment. I have an open-minded, non-judgmental style and am committed to helping others explore making changes in their situations within a safe, respectful environment. I can help.
I am grateful to be a guide to people coping with different life challenges: depression, anxiety, loss, traumatizing events, relationship problems, etc. Collaborating with a professional who can both understand you ("get you") and help you find solutions to problems can be transformative. Exploring how to build upon strengths and find new ways of coping with life challenges is an opportunity to take charge. Therapy is a great tool for this empowerment. I have an open-minded, non-judgmental style and am committed to helping others explore making changes in their situations within a safe, respectful environment. I can help.

Rena Matison Greenblatt
Psychologist, PhD
Verified Verified
New York, NY 10029
Not accepting new clients
I work with children, adolescents and adults. I have a specialty in how people learn and their neurocognitive profile. I use this knowledge for a more eclectic and holistic approach. When I work with children and adolescents, I also involve the parent and offer parent guidance, while still preserving the individuality of the child's interaction with me as their therapist. My experience as a psychoanalyst allows me to view each person and why and how they feel and think as they do. I work in a psychodynamic way but am open to using other approaches. In this way, sought after changes can be fostered.
I work with children, adolescents and adults. I have a specialty in how people learn and their neurocognitive profile. I use this knowledge for a more eclectic and holistic approach. When I work with children and adolescents, I also involve the parent and offer parent guidance, while still preserving the individuality of the child's interaction with me as their therapist. My experience as a psychoanalyst allows me to view each person and why and how they feel and think as they do. I work in a psychodynamic way but am open to using other approaches. In this way, sought after changes can be fostered.

Are you ready to do the work of discovering, unlearning and growing to feel greater fulfillment? If so, I would love to meet you. My role as a licensed therapist is to guide you on your self-discovery and healing journey. I am active in the process of therapy —meaning I will offer encouragement, challenge limiting beliefs, reflect back your inner strengths and help you to explore parts of yourself that you want to understand, start to heal and embrace. I will guide you towards practical tools that you can use outside the session within your daily life. My approach is centered on mindfulness and nervous system regulation.
Are you ready to do the work of discovering, unlearning and growing to feel greater fulfillment? If so, I would love to meet you. My role as a licensed therapist is to guide you on your self-discovery and healing journey. I am active in the process of therapy —meaning I will offer encouragement, challenge limiting beliefs, reflect back your inner strengths and help you to explore parts of yourself that you want to understand, start to heal and embrace. I will guide you towards practical tools that you can use outside the session within your daily life. My approach is centered on mindfulness and nervous system regulation.

If you are troubled by anxiety, worries, intrusive thoughts or compulsive behaviors, I want you to know that effective treatments are available. I can work with you to reclaim your life and live it with joy. I'm a clinical psychologist with 20+ years of experience working with obsessive compulsive and anxiety disorders. I have extensive experience and success treating patients with Body Dysmorphic Disorder and Obsessive Compulsive Disorder. Other disorders I treat include body focused repetitive behaviors (e.g. trichotillomania, excoriation), hoarding, health anxiety, Generalized Anxiety, Social Anxiety, Panic and phobias.
If you are troubled by anxiety, worries, intrusive thoughts or compulsive behaviors, I want you to know that effective treatments are available. I can work with you to reclaim your life and live it with joy. I'm a clinical psychologist with 20+ years of experience working with obsessive compulsive and anxiety disorders. I have extensive experience and success treating patients with Body Dysmorphic Disorder and Obsessive Compulsive Disorder. Other disorders I treat include body focused repetitive behaviors (e.g. trichotillomania, excoriation), hoarding, health anxiety, Generalized Anxiety, Social Anxiety, Panic and phobias.
Meet Our Therapists

Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.
Do you feel worried and out of sorts, or struggle with anger? Are you having a hard time figuring out your next step in life? Do you feel stuck in a relationship you don’t want to be in or need help fixing? You will find supportive therapy & coaching with me online. We can work together to understand your situation and create individualized treatment. Depression, anxiety, fears and other mental health issues often mask a deeper desire to be understood, to be seen, and to accomplish one's life purpose. A strong psycho-therapeutic alliance can help to unlock our innate natural abilities hidden beneath fears and limiting beliefs.

Dr. Londyn Miller
Marriage & Family Therapist, PsyD, LMFT, MBA Can, EMDR-C
Verified Verified
Online Only
Welcome home to yourself. You are a creative, entrepreneur and person of color. You want to obtain inner and outer peace, create fulfilling relationships and stop negative cycles in your relationships. You want to better manage your emotions and become more confident in your decision-making while healing the deeper pain which has been troubling you (and possibly generations before you). Now is the time to become the highest version of yourself.
Welcome home to yourself. You are a creative, entrepreneur and person of color. You want to obtain inner and outer peace, create fulfilling relationships and stop negative cycles in your relationships. You want to better manage your emotions and become more confident in your decision-making while healing the deeper pain which has been troubling you (and possibly generations before you). Now is the time to become the highest version of yourself.

In the hustle and bustle of modern life, it’s all too common to lose touch with your true self amidst the demands, responsibilities, and sometimes toxic environments. My mission is to provide a safe and welcoming space for you to delve into your thoughts and emotions, reflect on your life's journey, and reconnect with yourself and those around you.
I take a compassionate, insight-driven, and practical approach to therapy, helping you uncover and harness your strengths while offering a supportive environment to voice your concerns. Let's work together to navigate your path to well-being and fulfillment.
In the hustle and bustle of modern life, it’s all too common to lose touch with your true self amidst the demands, responsibilities, and sometimes toxic environments. My mission is to provide a safe and welcoming space for you to delve into your thoughts and emotions, reflect on your life's journey, and reconnect with yourself and those around you.
I take a compassionate, insight-driven, and practical approach to therapy, helping you uncover and harness your strengths while offering a supportive environment to voice your concerns. Let's work together to navigate your path to well-being and fulfillment.

Therapy is an opportunity to better understand what is keeping you stuck and to get in the driver's seat. It is a gateway to live a more fulfilling life in spite of what you are struggling with. I'm a Stanford and Mount Sinai trained psychologist with years of training and practice treating anxiety, depression, trauma, substance use, and women's mental health (incl. infertility, pregnancy loss, pregnancy, postpartum anxiety/depression). I am a solution-oriented and empowering therapist who will help you process difficult experiences and tune into values to engender a more fulfilling and meaningful life.
Therapy is an opportunity to better understand what is keeping you stuck and to get in the driver's seat. It is a gateway to live a more fulfilling life in spite of what you are struggling with. I'm a Stanford and Mount Sinai trained psychologist with years of training and practice treating anxiety, depression, trauma, substance use, and women's mental health (incl. infertility, pregnancy loss, pregnancy, postpartum anxiety/depression). I am a solution-oriented and empowering therapist who will help you process difficult experiences and tune into values to engender a more fulfilling and meaningful life.

Anna Marie Fennell
Mental Health Counselor, LMHC, MEd
Verified Verified
3 Endorsed
New York, NY 10029
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world. Together, we create a space that feels warm, safe, and healing — and ultimately restores a sense of joy, play, and hope. We’ll learn to develop curiosity about emotional patterns, skills to communicate effectively, and tools to slow down when life inevitably gets overwhelming.
When we feel othered, alone, or hopeless — it's hard to ask for help. Talking to a therapist can help you feel like yourself again. I help my clients discover the root of their concerns through storytelling, reflecting on their values and desires, and understanding in what ways they’ve adapted to being in the world. Together, we create a space that feels warm, safe, and healing — and ultimately restores a sense of joy, play, and hope. We’ll learn to develop curiosity about emotional patterns, skills to communicate effectively, and tools to slow down when life inevitably gets overwhelming.

Starting therapy can feel both exciting and overwhelming. My goal as a therapist is to support you with a strengths-based approach, helping you process the emotions, thoughts, and experiences that may be causing anxiety, depression, or other distressing symptoms. I specialize in working with survivors of childhood, domestic, relational, and sexual abuse. No matter your story, I believe true psychological healing is possible, and together, we will build the self-trust needed for your journey forward.
Starting therapy can feel both exciting and overwhelming. My goal as a therapist is to support you with a strengths-based approach, helping you process the emotions, thoughts, and experiences that may be causing anxiety, depression, or other distressing symptoms. I specialize in working with survivors of childhood, domestic, relational, and sexual abuse. No matter your story, I believe true psychological healing is possible, and together, we will build the self-trust needed for your journey forward.

We are living in challenging times. The degree of uncertainty we face is enough to cause thoughts and feelings that interfere with our daily functioning. Prior to the COVID-19 pandemic issues of depression, anxiety, domestic violence, substance abuse, and suicide were already problems many people struggled with. For many, COVID has caused or intensified these conditions and created a need for additional resources. Resources that lead them to thrive and enjoy time with family and friends.
We are living in challenging times. The degree of uncertainty we face is enough to cause thoughts and feelings that interfere with our daily functioning. Prior to the COVID-19 pandemic issues of depression, anxiety, domestic violence, substance abuse, and suicide were already problems many people struggled with. For many, COVID has caused or intensified these conditions and created a need for additional resources. Resources that lead them to thrive and enjoy time with family and friends.

Have you been giving all of yourself away to others with no bandwidth left for your own needs? I am here to help. I have a passion for working with high achievers and have extensive experience working with physicians in particular. High achieving individuals often struggle with issues such as imposter syndrome, perfectionism, fear of failure and equating their personal worth with professional achievement. If you are both a high achiever AND a professional healer, you can face unique challenges.
Have you been giving all of yourself away to others with no bandwidth left for your own needs? I am here to help. I have a passion for working with high achievers and have extensive experience working with physicians in particular. High achieving individuals often struggle with issues such as imposter syndrome, perfectionism, fear of failure and equating their personal worth with professional achievement. If you are both a high achiever AND a professional healer, you can face unique challenges.

Dr. Tamara C. Holmes
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Online Only
Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach that incorporates holistic self-healing and accountability coaching. She wants to work with you on your healing process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community. Recognize that this will be challenging and imagine the greatness in your future. Her purpose is to help you process, grow and to stand in your greatness.
Dr. Tamara C. Holmes, DSW, LCSW, is a Psychotherapist. She works with adult individuals using a Trauma Informed and Strength Based approach that incorporates holistic self-healing and accountability coaching. She wants to work with you on your healing process by empowering you to dig deep, create short term goals and accomplish them because you deserve to be the best person for yourself, family, friends and community. Recognize that this will be challenging and imagine the greatness in your future. Her purpose is to help you process, grow and to stand in your greatness.
See more therapy options for 10029
How does your Therapist compare?
Number of Therapists in 10029
100+
Average cost per session
$197
Therapists in 10029 who prioritize treating:
93% | Anxiety |
91% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
64% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
70% | Cigna and Evernorth |
62% | UnitedHealthcare UHC | UBH |
How Therapists in 10029 see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10029?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.