Teletherapy for 10019

I specialize in treating anxiety, obsessive compulsive disorder, and related challenges, including perfectionism, stress, sleep issues, and relationship problems. I have advanced training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), as well as mindfulness and acceptance-based techniques. I am a licensed psychologist in independent practice, having recently served as Assistant Professor at Columbia University Clinic for Anxiety and Related Disorders.

I believe therapy is an opportunity to embrace change and to see ourselves more fully. I use an integrative approach to help empower clients to reach their fullest potential. My style balances warmth and empathy created in a safe space with a bit of a sense of humor and creativity to help relax and engage clients.

I am a bilingual (English/Spanish), LGBTQ-affirmative, trauma-informed, sex-positive therapist. My expertise has ranged from international human rights projects to domestic work in medical centers, hospitals, community mental health, and college counseling centers. I welcome individuals of diverse backgrounds struggling with loss, health concerns, sexuality, career stress, life transitions, and relational stress. I view my role as a therapist as a relationship of change: a place where you can express yourself without judgment, receive constructive feedback, explore difficult topics, and make changes to live a more fulfilling life.

Is anxiety, depression, relationship conflicts, difficulty forming intimate relationships due to self-doubt, some unidentifiable reasons, or a combination of life difficulties preventing you from achieving your goal or living your life to the fullest? My ultimate goal is to help each individual create meaningful changes so they can live their life in the most meaningful way. The process starts with a strong therapeutic relationship with a foundation of trust, empathy, and wholeness. Change can be uncomfortable, but the discomfort that comes with change when presented with the right connection and tools will yield tremendous growth.

I'm passionate about helping men, women, and young people escape anguish and giving them the skills they need to lead fulfilling lives. My approach to therapy is based on two principles. The first is to begin with a thorough clinical evaluation in order to proceed with the most effective evidence-based form of treatment. The second is to create a supportive and safe environment in which each client feels comfortable enough to do the difficult work of confronting and overcoming their issues. No matter how deep your pain, I believe you have the ability to lead a better life.

I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City.

I work well with people who are interested in understanding more about themselves in order to reduce their symptoms and realize their full potential. I create a safe, non-judgmental environment for you to explore your feelings and thoughts about yourself and your life. I have worked successfully with people who have a wide range of issues and difficulties such as depression, anxiety, gender and sexual identity conflicts, career issues, and relationship issues.

Taking the steps to reach out and start therapy takes courage, which has the potential to transform your life. I believe therapy is a profoundly unique space where you have the opportunity to connect, feel deeply listened to and understood, and have another human show up for you emotionally and empathically. In our work, you will gain a deeper understanding of yourself, learn to listen and trust your intuition, address patterns in your life, learn tools to self-actualize and sustain your goals, and ultimately, create a more peaceful and fulfilling life unique to you. All of you is welcome here.

The Gender & Sexuality Therapy Center (G&STC) is a psychotherapy group focusing on providing LGBTQ+, kink, and poly competent therapy. We offer therapy to individuals, couples, multi-partner relationships and families. Our goal is to offer a safe, non-judgmental, and empowering therapeutic space to the individuals and communities who often lack access to services, and are met with stigma, discrimination and micro-aggressions, even while in therapy.

Most of us don't welcome difficult emotions; we try to disregard them, because we perceive them as our enemy. In fact, all of our emotions are signals that inform us about ourselves and the world around us, if we can learn to listen to them. When we accept all sides of ourselves and all of our feelings without discriminating against the negative ones, we are able to feel emotionally alive and connected. Psychological suffering occurs not because of our painful emotions, but because we try to erase them, and don't know what to do with them.

I have 30 years experience working with youth, adolescents, adults, couples, and families. Clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, unexplained anger, and relationship issues. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are.

I am a licensed psychotherapist in New York State with over 25 years of professional work experience. My main focus has been in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

My eclectic therapeutic approach draws from my background as a social worker as well as my training in relational psychoanalysis, psychodynamic psychotherapy, and family/marital therapy. While thinking about the person and their environment I focus on the present and revisit the past in order to better understand how it affects one’s current life. I take into account the individual sitting in front of me and how he or she can best benefit from therapy. The therapeutic relationship is of utmost importance in order for therapy to be effective. Clients should feel safe and comfortable opening up to their therapist.

As a therapist, Jenny Jinhee Lee aids individuals in achieving life goals and overcoming life difficulties by allowing them to creatively express themselves through art. Like her form of therapy, Jenny’s work is about the processing energy and how it can creatively be reflected onto the world in a positive way. She believes in a client-focused practice and guides clients towards a goal-oriented treatment.

I provide flexible scheduling options to accommodate your busy life. My online platform is fully compliant with HIPAA regulations, ensuring the privacy and security of your information. I offer therapy services for adults, adolescents, and college students who prefer the convenience of online sessions from the comfort of their own spaces. With over two decades of experience, I specialize in various areas, including Domestic Violence, Anger Management, PTSD, Trauma, Depression, Anxiety, Pain Management, Assessments, Career Coaching, and Academic Coaching. I also have expertise in working with individuals with visual impairments and

Do you feel alone and like no one understands you? Or like life has been unfair? Or like your life is just too complicated and will not get better? What If I told you that you have everything you need within you to fully recover emotionally and thrive. I provide assistance with managing anxiety, depression, grief, stress, work/life balance, and life transitions. Services are centered around increasing self-awareness, relational/spiritual healing, personal growth, and relationship changes.

Chelsea is a New York and Connecticut based therapist specializing in eating disorders, anxiety, depression, grief and bereavement, trauma and life transitions. Chelsea has extensive experience working with young adults and their families, providing individual and family therapy, coaching and parent coaching, and leading therapeutic groups at both a residential and outpatient level of care. She is trained in CBT, DBT and ACT therapy, which she incorporates into her sessions as needed.

Crossroads, changing life situations, and life milestones both big and small can sometimes overwhelm us, hindering our abilities to cope and thrive. Crises may evoke painful memories and bring up buried negative thought patterns. I think therapy can give one deeper insight into oneself, and foster the development of inner resources to handle life’s vagaries effectively. My aim as a therapist is to help adults and adolescents build a curiosity of one's inner world and relationship with themself to meet life with inner harmony.

Sometimes, despite our best efforts, our ability to grow in the direction of a more thriving and vibrant life is hampered by painful emotions or old patterns we just can't seem to shake. We might find ourselves stuck, lost, overwhelmed, or detached, whether due to life circumstances or factors we cannot immediately identify. I see therapy as a way to address these sorts of challenges by co-creating a space for greater understanding and appreciation of each client’s emotional life. Through this process, I aim to help my clients access a greater degree of freedom within themselves and with others.