Lauren J. Hoffman
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
West 58th Street, New York, NY 10019
Connect with Lauren J. Hoffman
We all experience anxiety - racing hearts, repetitive worries, and that urge to say no to things that make us uncomfortable. For some, anxiety gets in the way of living life to the fullest.
Our team specializes in treating anxiety, obsessive-compulsive disorder (OCD), and related concerns such as perfectionism, health anxiety, stress, sleep issues, and relationship difficulties. Led by Dr. Lauren Hoffman, with Dr. Allie Bond, postdoctoral fellow, our approach is warm, collaborative, and action-oriented, using humor, perspective, and evidence-based strategies to get unstuck.
With advanced training in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and mindfulness-based techniques, we help clients build skills for lasting relief, confidence, and connection.
We work with school-age children, teens, adults, and parents, with particular focus on supporting young adults (20s & 30s) navigating life transitions, relationships, and career stress.
If you're hoping to reduce anxiety, manage stress, or find better balance in your life, we'd love to connect. Please get in touch to schedule a free consultation call.
Email Lauren J. Hoffman now for a free 15 minute consultation
Connect with Lauren J. Hoffman
Finances
Payment Methods
American Express, Mastercard, VisaInsurance
- Out of Network
Lauren J. Hoffman
Psychologist, PsyD
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022342 Lauren J. Hoffman
- In Practice for 10 years
- Attended Graduate School of Applied and Professional Psychology, Rutgers University, PsyD, Graduated 2016
Education and Years In Practice
Lauren J. Hoffman
Psychologist, PsyD
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- ADHD
- Life Transitions
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Lauren J. Hoffman
Psychologist, PsyD
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Strength-Based
Lauren J. Hoffman
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities
Counties
Lauren J. Hoffman
Psychologist, PsyD