Therapists in 10010

"It is only with the heart that one can see rightly; what is essential is invisible to the eye." — Fox's secret from "The Little Prince" by Antoine de Saint Exupery

Welcome to a space where your uncertainties find understanding and your journey is met with warmth. I'm dedicated to creating a safe space where you can relax, express, and thrive. My mission is to help you navigate the twists and turns of life with empathy and understanding, embracing challenges as opportunities for self-development.

I believe that mental and emotional suffering is best healed in the context of a safe and caring therapeutic relationship. Drawing on an emotion-focused and relational psychotherapy style, we see the client-therapist relationship as the foundation for healing and growth. My style is active and we will work collaboratively with you in order to create a safe, comfortable, and supportive atmosphere for us to explore past and present-day difficulties.

Thank you for stoping by my practice profile. I am grateful you are looking to find support to live life to your fullest. I work with people who are doing their best to live successfully and continue to struggle for various reasons. I drive my practice by respecting and actively affirming your cultural experiences, identities, and intersectionalities. The impact of systemic oppression and racism is traumatic and integrating systemic experiences and their relationship to the challenges you are managing, is foundational to my work with you.

As a gay, trans man, I know what it is like to struggle to find a therapist who understands your experience. Therapy is a collaborative endeavor and I am here to support you in your growth. Whatever it may be that brings you to therapy, I can offer a warm, safe, and engaging space for you to explore what is getting in the way. I am interested in cultivating your awareness to allow you to uncover patterns that no longer serve you.

TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.

I am a NY State licensed psychologist who has expertise in evidenced-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness based techniques. I specialize in the treatment of adolescents, adults, couples, and families struggling with a wide range of challenges including anxiety, depression, emotion dysregulation, impulsivity, chronic pain, interpersonal difficulties, and stress management. My areas of specialty include mood disorders, generalized anxiety disorder, specific phobias, obsessive compulsive disorder, post traumatic stress disorder, and personality disorders.

I am a licensed clinical psychologist with extensive experience working with anxiety, depression and addiction, both with individuals and with couples. My training is psychodynamic in nature, although I work regularly within a CBT model to reduce and eliminate anxiety symptoms more effectively. I believe in reducing symptoms initially to clear the way for treatment of the underlying issues. I strongly believe in a good match between therapist and patient and, therefore, offer a free consultation so we can both determine whether we can work well and effectively together. My style is warm, non-judgmental and thought-provoking. My approach is direct and interpersonal.

As a licensed clinical social worker who practices psychotherapy with warmth and curiosity, I help clients reflect, heal, build on their strengths, and enact positive change. I work collaboratively with clients in an open, safe environment that allows them to give voice to and explore their many parts. Over the course of treatment, they often discover new ways of relating to others and to themselves.

I am a Clinical Psychologist & Licensed Acupuncturist providing Psychotherapy, Bio/Neurofeedback, Acupuncture, Oriental Medicine & Herbal Interventions. I work extensively with individuals suffering from stress-related mental and physical conditions (for example, headache, gastro-intestinal disorders, hypertension, insomnia, depression, anxiety, memory/concentration problems). Treatment involves examination of psychological/emotional issues as they are intertwined with one's physical/somatic self, helping individuals to regulate unhealthy emotional and physical responses. Acupuncture and Herbal Medicine may be utilized as an alternative or supplemental means of promoting MindBody balance. These modalities are also highly effective for optimal performance training, smoking cessation, weight reduction, etc.

As a therapist, I use an interactive, “here and now” approach. I believe that relationships are healing, and that a strong connection and open dialogue between myself and the client is the most effective path toward change.

When other people look at you, they think you have it all together, but inside you feel like an imposter barely keeping your head above water. Any positive thoughts are quickly replaced by insecurity and self-doubt. If you did everything right, why do you still feel so lost? You are more than your worst trait, your darkest thought, or your biggest failure. It doesn’t have to be this hard. Through therapy with us for your anxiety and depression, you can develop a deeper connection with and understanding of yourself, communicate with less stress, and experience more confidence in your personal and professional relationships.

My approach to therapy is clear, curious, warm, and adaptive to your needs. I utilize a blend of techniques from various therapeutic modalities that are proven effective and backed by research. You can expect our work to flow through two main focal points: practical insights and exercises based on neuroscience and mind-body integration that bring needed relief; and a deeper exploration of lifelong patterns in the subconscious mind to bring lasting change and healing. I am a supportive agent toward self-knowing so my clients can inhabit their lives and relationships from a place of vibrancy and clarity.

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

NY Neurofeedback offers clinically proven, non-drug treatments for a variety of common problems under my careful supervision as a . , Psychologist and Neurotherapist. The treatments create positive, lasting changes in adults and children. I work to bring you to health and living a life of happiness

So many of us desire to feel more connected, less anxious, and less alienated, but we simply do not know how to achieve this reality. This is especially true for some of us who have experienced attachment disruptions, or even more severe forms of trauma. Or, perhaps we see a path forward, but that path vanishes suddenly without warning and is replaced by malaise and renewed uncertainty, or, even worse, despair. Our work together will focus on developing that path in such a way where it will endure even in the face of adversity and the intrusion of the past into the present.

Therapy is about meaning making. I listen closely to my patients without judgment and without jumping to conclusions. My goal is to understand you on your own terms—free of any rigid diagnoses or other labels. I believe that the heart of this work resides in the therapeutic relationship itself, and to this end, I seek to build bridges of clarity and comfort between us. Our work together will consist of attempting to understand you in a holistic, depth-oriented manner. We will consider how your past might be influencing your present and examine how certain patterns in your life might not be serving you well.

Do you ever find yourself wondering where the day went? Stuck in your thoughts? At times, these thoughts can become debilitating affecting our career, relationships and friendships. Together, in a non-judgmental, supportive environment, we will work together to help you overcome obstacles that are preventing you from living your life to the fullest.

The decision to begin psychotherapy is a courageous act. I admire those willing to begin a journey towards transformation, and I am honored to walk beside them in their pursuit for happier, more productive and successful lives. For individuals and couples, a psychotherapeutic experience is an opportunity to heal painful wounds, improve communication, increase awareness and insight into one's emotional life, and open oneself to new and better experiences. No matter the presenting problem, psychotherapy can be a deeply rewarding and life-altering experience. I am a clinical psychologist, who utilizes various techniques and interventions.