Therapists in 10010

Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.

I can help you when you are: Feeling depressed, sad, panicky or anxious. Having difficulty with work/school, breaking up a relationship or seeking how to repair a relationship. Just wanting to be heard and understood. Seeking to make positive transitions, self-growth and improve yourself. I offer: Psychotherapy that can be the best for "YOU". Psychological insights, help find ways to cope with stress and best solutions. Finding a perfect therapist is a courageous important first step to achieving your goal! My practice is located in NYC, Westchester and Long Island. I will respond your inquiry within 24 hours.

Before I came to New York, I was a lecturer in medical school and a neuroscientist. I was interested in the wonders of the brain from a scientist's point of view. My focus, over the last decade, has shifted from the brain to the mind. I think of psychoanalysis as a profound journey of understanding of oneself. Its purpose is to help people to understand feelings, behaviors, and habits that are troubling to them and to enrich their lives with new creativity, more fulfilling careers, and more meaningful relationships.

I believe we all have the capacity to both change and achieve the sense of fulfillment, strength and confidence we desire. While I support a variety of client-challenges, I specialize in life transitions, relationships, personal growth, school or career struggles and all that comes with it. I help clients identify their strengths and connect to their values and purpose as they navigate any challenge, while providing encouragement and insight along the way.

I am a warm and insightful psychologist who focuses on helping people make significant changes in personal and professional areas of their lives. I work with adults, couples, and families who are dealing with transitions or want to maximize their full potential. In the first session I identify the areas which are most crucial to focus on and the approach which will be most useful for reaching your goals quickly. We then jointly create a plan of action for reaching your objectives.

I conduct therapy with children, adolescents, and adults of all ages. I work with those who might be struggling with relationship patterns they want to understand, identity development, self-harm, histories of trauma, difficulties in work or at school, anxiety, depression, and all that comes with the stresses of today's complicated world. I aim to foster a spirit of curiosity, compassion, and a healthy dose of humor, as we delve into what can sometimes be difficult waters, working to understand your fears, desires, and motivations. Looking into the past, present, and future, the hope is to help you live your life more fully.

Hi beautiful people! Need support from feeling unseen or navigating a world in which your identities are not affirmed? I'm here to support you in further harnessing your intuitive voice, as well as providing a space to explore your past, current, and potential future. As a Black/Queer/Neurodivergent provider, I am dedicated to helping you synthesize memories and experiences of your life, and how these moments might be informing your identities today. I am deeply invested in you and think of our relationship as a collaborative one in which we both discover and explore what affirms you and makes you feel seen, heard, and supported.

Whether you are deciding begin therapy or looking to continue, I consider this decision to be a tremendous act of courage. To be in therapy is to admit to yourself and another person that you are tired of your current situation, and you want change.

Being vulnerable, feeling safe, laughing, and pushing past the distress are just a few of the moments that are shared in the therapeutic relationship journey. I often work with individuals, children, families and couples who feel lost and hopeless after experiencing trauma or feeling stuck by perpetuating issues. At times, experiences that we go through may also lead to anxiety, depression, and feeling lost for how to move forward. I work with individuals to help identify ways to have these "rocks" removed and develop plans that could be accessed outside of our therapy sessions.

Hi, everyone! I recognize that mental health is much more than what's happening mentally, but also deals with issues of physical health, social and environmental factors, and relationships. I'm culturally competent in several areas such as race, sexuality, gender identity, religion, and disability and have specialization in working with autistic individuals, individuals with ADHD, and children.

Helping people heal and find their path towards a meaningful life with fulfilling relationships is my calling. In our collaboration, I will honor your strengths, and together we will use them as a tool to find and overcome the impasses that keep you from moving forward. Together we will navigate through your experiences and relationships, heal emotional wounds, & rediscover your authentic self. From that place, it is possible to create the life and connections that you seek, and identify your vision for the future.

I often find that bringing awareness to underlying conflicts while providing tangible support provides the most lasting results. I have advanced training in psychodynamic techniques as well as cognitive-behavioral therapy. Your needs and how you wish to approach them will drive our work together.

Resilience Lab is modernizing how clinicians work together to provide mental health care that’s high-quality, personalized, and accessible.

Welcome! I subscribe to the power of the mind-body connection and holistic practices to achieve healing. Have you ever felt stress in your shoulders or anxiety in your hands? That’s the mind-body connection! I encourage you to tap into your body and offer somatic and behavioral tools to complement our talk therapy work. Therapy is collaborative. Together, we’ll create a welcoming space for partnership and growth. You’ll guide your own care, and I’ll provide support as you work toward your goals. I practice from a person-centered, trauma-informed, and anti-oppressive mindset that honors your dynamic personal history.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

You’re my ideal client! I want to meet you wherever you are & journey with you to where you want to go. Ever pass people who look impossibly high-functioning/put together - makes you feel like you'll never get there? So many look in a mirror & wonder who’s staring back & how they became who they are now.  To understand you, we first have to understand the story you’ve created from the beginning.  Letting others into dark corners of your life, where hurt hides, can be scary & painful.  But, it’s in those moments where healing happens. My role, in your journey, is to stand beside you, in the darker places, & help you turn on a light

Life can be difficult at times. For many of us protecting ourselves from knowing our suffering can take the form of troubling emotional symptoms, self-destructiveness as well as anxieties and inhibitions. Yet it is precisely these symptoms we must take the time to listen to as messages communicating something essential and understandable about our suffering, fears, and wishes - the emotional meanings of our personal history. By listening to you closely and carefully, we will explore together thoughts and feelings that were previously unknown to you yet powerfully affect your life. Talking changes the way things look.

I work with a diverse range of individuals, families and partners. I hold a certification in family and couples counseling. My approach includes reprocessing traumatic events & triggers, building an attuned and confident sense of self, improving communication and managing a life that will bring forth a purposeful future.

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.