Adults Therapists in 08544

My ideal client is someone who is willing to explore the underlying causes of their struggles, whether that be their mental health or relationships. This client is able to work collaboratively to understand the root of their struggles and is open to finding ways to cope with their new reality.

I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

Life poses obstacles. We can help you navigate them towards a life more fulfilled, joyful, and meaningful. Our team at Change of Mind Counseling is committed to providing focused guidance when you need it most - when going it alone feels overwhelming and hopeless. Whether you see habits and long to change them, or are tired of worn out ways of being, tired of reliving patterns that feel too difficult to confront alone. We can help you find the disconnect between what you are currently experiencing and who you want to become. We believe each person has potential to grow and become happier at any age, through difficult circumstances.

As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.

Yogi Berra was on to something when he said "“Baseball is 90 percent mental. The other half is physical." The only thing is, baseball is not the only sport that is impacted by the mental side of the game. In fact the mental component is important in anything related to performance; sports, public speaking, music, emergency-work, military, etc. As a mental performance coach, I help client's with topics including, but not limited to: confidence, anxiety, injury and return to play, stress management, communication, recruiting, relationship dynamics, relaxation, focus, and performing under pressure.

Do you want or need to make some changes in your life? Are you ready to overcome anxiety, depression or addictions? Do you find yourself struggling in your relationship? Therapy and change can be both difficult and challenging experiences. I have been helping people with these problems for many years and we can work collaboratively. I help individuals learn more about themselves and how to live more authentically. I love supporting people in harnessing their own individuality while helping them navigate the world and its chaos. We will figure out your best qualities and personal resources and virtues to help you heal and grow.

As a therapist, I have a deep passion for connecting with others and understanding the complexities of the human spirit. My own life experiences, both positive and negative, have greatly influenced my practice and drive me to be authentic and genuine in all aspects of my work. I am a graduate of Monmouth University, where I was drawn to their focus on clinical practice and human rights. I understand the vulnerability and difficulty of navigating emotions that may not align with societal norms, and believe that every individual is special, unique, and valid.