Self Esteem Therapists in 08084

My ideal client is a younger adult struggling with anxiety and poor self-esteem, as well as experiencing many life transitions. They are struggling with friends, relationships, academics/careers and feel they do not have a purpose. This client wants to build their confidence and communication with others. Their goal is to become a happier version of themselves with understanding how to cope with life stressors in a healthy manner. They want to achieve this goal to reduce the feelings of anxiety and depression.

My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.

My ideal client is female, male, or nonbinary and is kind and generous, has good ethics, and loves to help others. They have been experiencing low self-esteem and have been numbing out emotions through food, technology, work, or other distractions. Their numbing-out practices have held them back from being their authentic self, productivity with work, maintaining healthy and loving friendships and relationships, having enough energy, and their overall self-esteem. They are ready to commit to putting in the work in therapeutic services to help them develop and maintain healthier coping skills.

My ideal client is one who is willing to explore uncomfortable areas in their life and understand that vulnerability is part of the process. One of the most important parts of therapy to me is highlighting accountability and what roles we play in our own lives. I enjoy working with clients who are struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they would like to improve in their life and request a little bit of guidance along the way is an ideal client. Their goal is not to be perfect but to improve their day-to-day life a little more each day.

My ideal client is someone who actively participates in therapy sessions, demonstrating a commitment to their personal growth and well-being. While there may not be an ideal set of issues, I appreciate a client who is open to exploring and addressing the challenges they are facing, fostering a collaborative and honest therapeutic relationship. The ideal client is someone with a goal-oriented mindset. I value a client who sees therapy as a means to gain self-awareness and understanding.

I have a few types of clients that I would like to work with. A youth client who is experiencing ADHD. A few goals may be to improve organization skills, grades, and on-task behavior. These goals may be important to the youth because they may need support with developing a daily schedule and organization skills to assist with focus. Another ideal client may be an adult who is looking to improve self-esteem to accomplish life goals. The adult may need support dealing with past traumas. This may be important to them because they want to improve for themselves.

My ideal client would be someone who shows up to their session eager to work towards a better version of themselves. This person may be dealing with some anxiety, dissociation, and or depression. This person may need social support, encouragement, and new hobbies. This person's goals may include implementing positive self-talk, planning activities for building self-esteem, and incorporating mindfulness practices to assist with their anxiety. This person wants more peace and balance in their life and relationships to help them feel more connected with themselves and others as well as decrease feelings of anxiety and depression.

My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.

I enjoy working with clients who are willing to work with me to get them to where they can thrive in life. I especially enjoy working with clients who are open to exploring their past and exploring how they can use that information to better understand themselves on a deeper level. My ideal client wants to improve and change to have a more fulfilling life. I enjoy providing clients with the safe and compassionate environment they might need to process their emotions and past trauma to help begin creating a life worth living.

Does perfectionism have you burnt out on life? Have you been people-pleasing so long that you don't have any idea what you like? Do you often second-guess yourself and doubt your capabilities? It is not easy to live this way, and anxiety and depression often accompany it. I can help you find your core self, give that part of you a voice, and live from that place to help you live a peaceful, joy-filled life.

My ideal client is a young adult facing overwhelming life challenges. They might feel lost amid trauma, loss, or big changes, even though they seem okay to others. They struggle with emotions like sadness and stress and need a safe place to talk, heal, and learn healthy ways to cope. They want to find peace and purpose, and they seek support to understand themselves better, grow, and face life with confidence. They're ready to explore, heal, and become the best version of themselves, knowing they don't have to do it alone.

Are you or your child struggling with the pressures of life? You have many roles and responsibilities in life. These roles can be overwhelming and leave you feeling drained at the end of the day. Additionally, you may struggle with daily stressors like lack of focus, and balancing personal and work/school life, which can lead to feeling like everything is falling apart and losing enjoyment in activities that once brought you happiness. My aim is to help you navigate these challenges and reconnect with your passions and joys through a specialized therapy plan.

I specialize in treating adults experiencing adjustment and transitional issues related to anxiety, unhappiness, relational issues, life events, and trauma. My goal is to empower my clients to increase self- awareness, explore emotion, identity, insight and identify and navigate opportunities, resources and barriers along their path.

My name is Megan. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I have experience working with adults, couples, active and retired first responders and military with a wide range of concerns including depression, anxiety, trauma, substance use, addiction and difficulty adjusting to life changes. Whether you are dealing with relationship issues, cycles of depression or anxiety or a need for behavioral changes such as substance use, I’d like to help you to develop the ability to manage/ regulate episodes, recognition of triggers and ability to share thoughts and feelings about past events.

I am very open with my patients about my understanding of their problems and what I think is likely to be helpful. I do my best to present my conceptualization clearly, and I invite feedback. Based on our shared understanding of the problem, I suggest potential interventions and foci for treatment for my patients to consider. This collaboration helps to ensure that therapy feels relevant. It acknowledges my respect for the patient and establishes a therapeutic relationship that fosters self-efficacy.

Are you struggling with anxiety, depression, anger, or the loss of a loved one with a sense of feeling lost, hopeless, and without purpose? Are you struggling with life transitions & open to delving deeper to explore those issues? I primarily work with men like this, who have arrived at this point in life feeling "stuck" or "at a dead end," struggling with relationship issues and feeling disconnected & frustrated. My job is to help you re-negotiate your relationship with your feelings, see you as okay, and understand the meaning of your upbringing or narratives you've learned on "how you ought to be."

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.