Dialectical Behavior (DBT) Therapists in 07652
Catherine Illenye
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Paramus, NJ 07652
Many of my clients feel stuck or have reached an impasse in their lives that they have not yet been able to find a way around. Many feel frustrated, or even doubt that it will get better. Many are feeling overwhelmed with chronic stress, feel exhausted, and keep pushing themselves to pull through. Many, understandably feel they have to do it themselves and know of no other way of being. I find working with these strong individuals to be the most rewarding, as I feel honored to witness their meaningful process unfold.
Many of my clients feel stuck or have reached an impasse in their lives that they have not yet been able to find a way around. Many feel frustrated, or even doubt that it will get better. Many are feeling overwhelmed with chronic stress, feel exhausted, and keep pushing themselves to pull through. Many, understandably feel they have to do it themselves and know of no other way of being. I find working with these strong individuals to be the most rewarding, as I feel honored to witness their meaningful process unfold.
Cynthia Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07652 (Online Only)
Not accepting new clients
I draw from several evidence-based approaches tailored to client’s needs such as person centered, motivational interviewing therapy, cognitive behavioral therapy, and dialectical behavior therapy.
Can’t shake that depressed feeling? Do anxious scenarios cloud your thoughts? Going through a life transition and feeling stressed? Looking for professional support and learn skills to manage and navigate tough times. I specialize in treating adults for anxiety, depression, and adjustment disorders. I understand that beginning therapy takes courage. I am accepting and welcoming as you embark on this journey.
I draw from several evidence-based approaches tailored to client’s needs such as person centered, motivational interviewing therapy, cognitive behavioral therapy, and dialectical behavior therapy.
Can’t shake that depressed feeling? Do anxious scenarios cloud your thoughts? Going through a life transition and feeling stressed? Looking for professional support and learn skills to manage and navigate tough times. I specialize in treating adults for anxiety, depression, and adjustment disorders. I understand that beginning therapy takes courage. I am accepting and welcoming as you embark on this journey.
Dana Sedlak
Clinical Social Work/Therapist, LCSW, CEDS-C
Verified Verified
Paramus, NJ 07652
Not accepting new clients
I am an experienced psychotherapist with a demonstrated history of working in the mental healthcare field as a Licensed Clinical Social Worker in NY and NJ. I have worked in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, and residential programs with a specialization in adolescents and young adults. I bring both clinical expertise and my experience as a recovered person to work with you towards your recovery from your eating disorder, anxiety, depression, trauma, substance abuse, and other co-occurring disorders. I also specialize in providing Cognitive Processing Therapy (CPT).
I am an experienced psychotherapist with a demonstrated history of working in the mental healthcare field as a Licensed Clinical Social Worker in NY and NJ. I have worked in a variety of settings, including outpatient, intensive outpatient, partial hospitalization, and residential programs with a specialization in adolescents and young adults. I bring both clinical expertise and my experience as a recovered person to work with you towards your recovery from your eating disorder, anxiety, depression, trauma, substance abuse, and other co-occurring disorders. I also specialize in providing Cognitive Processing Therapy (CPT).
Heather Wilke
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Paramus, NJ 07652
Not accepting new clients
The cornerstone of my practice is a simple but incredibly vital one: providing empathy. I will listen to you and work to truly see and hear you. We all have different, unique stories and it’s so important to honor those in our therapeutic work together. By better understanding your story, I can then assist you in breaking down the challenges you’re facing into more manageable pieces so you don’t have to feel defined or limited by them. I will also guide you in recognizing your own strengths and work actively with you to develop healthy coping strategies to better manage your anxiety, depression, everyday stress or life transitions.
The cornerstone of my practice is a simple but incredibly vital one: providing empathy. I will listen to you and work to truly see and hear you. We all have different, unique stories and it’s so important to honor those in our therapeutic work together. By better understanding your story, I can then assist you in breaking down the challenges you’re facing into more manageable pieces so you don’t have to feel defined or limited by them. I will also guide you in recognizing your own strengths and work actively with you to develop healthy coping strategies to better manage your anxiety, depression, everyday stress or life transitions.
