Teletherapy for 07508

You are not defined by your past and you don't have to live there! An important focus of mine is to assist you with identifying roadblocks to wellness that may be preventing you from living the life you desire. My key objective is to create an atmosphere in which you will feel understood, deeply accepted, unconditionally regarded and hopeful. I will assist you on a journey where we will work together to gently explore any defense mechanisms you may have developed over the years, address deep wounds, and identify personalized strategies for healing.

Life can be challenging and difficult at times. However you don't have to manage it alone. I have over a decade of experience working in different fields and with different populations. I have worked with victims of trauma, abuse & neglect, depression, anxiety, adjustment disorders, relationship issues, acculturation and adaptation, as well as interpersonal conflicts. As a immigrant woman, mother of 3 girls, I understand life from different perspectives and take a cultural and real life approach to my practice.

My passion for supporting others through life's transitions led me to specialize in working with individuals of all ages, from children and teens to adults. I believe in the power of therapy to create positive change and empower individuals to lead fulfilling lives. In addition to my work with diverse age groups, I have a particular interest in perinatal mental health. Becoming a parent is a transformative experience, filled with both joy and challenges. I'm here to provide support and guidance to expectant and new parents as they navigate the complexities of this journey.

If you are ready for change, and committed to reaching out for it, I can help you accomplish it! I am a Licensed Professional Counselor, working with Children, Adolescents, Individuals, Couples and Families. I am passionate in helping you create the vibrant and wholesome life you long for. My style is warm, accepting and caring, while holding the utmost belief in your potential to heal from your wounds and create a full, healthy and rewarding life. My specialty is Gestalt Therapy, an experiential modality that helps us go deeply into the core issues, heal hurts and access the most resourceful aspects of Yourself.

With 25 years of experience working with people of all cultures and backgrounds, I believe that learning more about oneself is a gift for our inner health. Therapy can be an important resource for clarifying concerns and formulating strategies which could lead to positive choices. My approach is open, non-judgmental and interactive. Therapy does not need to be a long term process but can be an effective tool for developing better coping mechanisms. I have experience working with children and adolescents; and adults.

Hello and welcome! Do you find yourself worrying about what tomorrow will bring? Maybe affected by something that happened in the past? Imagine being in control of your thoughts, understanding the reason behind each one, and being able to get through day-to-day tasks with ease. Whether you have Anxiety, Depression, are experiencing recent grief, or trauma, we will work together to navigate through any obstacles or challenges and learn coping skills that best suit you!

I have over 15 years of experience working with children, adolescents and adults. I work with ages 8 and up. I provide therapy to those suffering from anxiety, depression, post traumatic stress disorder, bi-polar, borderline personality disorder, postpartum depression and marital conflict.

We all feel the pressures and struggles of daily life, and sometimes we feel lost and stuck as a result. My goal is to build a healthy therapeutic relationship to help you to develop strategies and techniques to work towards your unique treatment goals. As an entirely tele-health provider I provide individual and family counseling from the comfort of your own home. Together we will work towards improving life choices, coping skills, and effective communication skills. Please feel free to contact me for more information.

Greetings! I am a firm believer that everyone can benefit from some therapy. Having a trusted, unbiased individual to listen and assist you in working through any challenges you might face can be just what is needed to find balance and peace in your life. Life is filled with difficulties and it can be overwhelming trying to process feelings while balancing all that life can throw at us. A therapist can assist you in coping with whatever obstacles stand in the way of living your best life. I could be the therapist to help you overcome challenges or simply be a sounding board helping you explore, plan, and achieve your goals.