Psychodynamic Therapists in 06880

I believe that one of the most important aspects of therapy is the relationship between the therapist and the client. I feel that my role as a therapist is to create an environment of trust and support in which my clients can safely explore areas of concern. Using a positive approach to therapy, I work with my clients to uncover their existing strengths and resources. My goal is to help them feel understood and affirmed, as I believe acceptance is fundamental to human development and change.

Relationship specialist, Desire disorders, Sexual dysfunctions, www.amitarava.com

I am a therapist with a holistic approach focusing on how my clients’ experiences have influenced their thoughts, feelings and behaviors today. I believe my ability to "be with" my clients allows me to hold a space for them to be their authentic selves while guiding them to explore the meaning behind their behavior. I have extensive experience working with all ages & specialize in working with children ages 8 to 18 years old.

Clients often seek psychotherapy because something feels “off” or there are struggles as a result of family life transitions. Unexplored behavioral and emotional responses can keep us feeling “stuck” and prevent us from fulfilling relationships and careers. Each client is unique and there is no such thing as “one size, fits all” therapy. I provide both long-term and short-term support for clients facing setbacks/life changes.

Much of my practice technique works to restore self esteem and dignity which are problems as a result of trauma and addiction. My personal experience is conducive to the work that takes place. I create a positive therapeutic alliance that is safe, and confidential. Addictions are treatable. Everyone can get sober, and in doing so you can live a "Quality of Life" that you deserve. Make the call and we can discuss your situation, confidentially and together make a plan to get; "Clean and Sober ". My promise to you that we can make it affordable.

Have you experienced trauma or changes in life/health circumstances leaving you feeling like previous ways of coping are no longer working? Are you a healthcare professional, first responder or military seeking support from someone who "gets" the culture & has the skills/experience to help? Maybe you're seeking relief from trauma, anxiety, grief/loss, caregiving, burnout, adjustment to illness, feelings of overwhelm, fear, loneliness, sadness, uncertainty or feeling "off?" I can help by providing you with tools, knowledge & skills to begin to feel better & regain a sense of control.

I have practiced Jungian Analysis for 40 years in Manhattan and Westport, CT. I also practice shorter-term Jungian-oriented psychotherapy and Couples therapy

Do you often feel sad? Lonely? Anxious? Or just unsatisfied with the way your life is going in certain areas? Do you sometimes feel stuck in negative thoughts? I can help you to break through, to move towards your goals and feel better. I will be with you all the way, to encourage you, guide you, and help you reach your genuine happy self.

“Whether you struggle with anxiety, depression, trauma, grief, or loss of a relationship, self esteem, social anxiety, a medical condition or a work related issue; you should know there is always hope and choice for a better quality of life.” Focusing on treating the whole person, promoting positivity, leadership and assertiveness, change management, mind/body and environmental awareness. Incorporating stress management, conflict resolution, mindfulness, meditation, nutrition and movement.

I will help you to create the life you want to be living, by increasing your self-knowledge and effectiveness in bringing energy and inspiration to each day. We will identify opportunities for improvement based on existing strengths, as I assist you in developing productive strategies to overcome a wide range of common issues (anxiety, depression, grief, stress, trauma, physical/sexual/emotional abuse, self-injury, relational conflict, eating disorders, substance abuse, ACOA issues & career development concerns). My solution-focused approach fosters a sense of safety, providing space for introspection, reflection and growth.

By the time someone is seeking therapeutic support, issues have likely been simmering for some time and there is a tremendous need for relief. Clients often tell me that they have been trying to cope on their own and struggling with frustrations and emotions that don’t seem to resolve. A successful road to relief should be paved by a skilled clinician who can facilitate the gut level honesty necessary for change work that can finally allow you to have sustained relief.

My approach to therapy is a collaborative one. We all have an inherent longing and need for wholeness and balance; however, we sometimes encounter stressful or traumatic events that can interrupt this balance. When we’re imbalanced we can develop psychological and physical symptoms, and we begin to use ineffective coping mechanisms. Together, we can discover how to understand, adapt, and integrate through life’s transitions and stressors.

All of us face difficult transitions in life. Either negative or positive change can create overwhelming feelings of loss or anxiety. I specialize in helping people cope with the feelings that change can bring. Using a multifaceted approach, people are able to move through obstacles and fears, adapting to change in a more positive way. Treatment of anxiety disorders is a major focus of mine. People are often surprised to learn how much control they can exert over anxiety using cognitive behavioral and other techniques. By using an individualized program of successive steps toward mastery, anxiety loses its power.

I am a LCSW with over 15 years of experience in the field. I received my Masters of Social Work from Wurzweiler School of Social Work in 1994. I work with teens, adults, couples and families. I have significant experience working with individuals that struggle with anxiety, depression, mood disorders, low self esteem, illness and grief. I use a variety of interventions depending on my clients needs which include Client Centered Therapy, CBT and Mindfulness.

Are you a high performer struggling to balance your work, home, and personal life? Are you no longer at your best because negative emotions, substance use, or relationship problems are getting in the way? I am a clinical psychologist specializing in helping clients overcome personal and mental health struggles interfering with their goals. I am also trained in couples therapy to help people get their marriages or relationships on the right track.

Sometimes people seek treatment knowing what is causing them distress, for example, anxiety and depression, work stress or relationship difficulty including parenting stress. Other times people have been in traditional talk therapy and have made improvement in their lives but still feel stuck in one area or another. For chronic issues and addictive behaviors, clients benefit most from trauma based treatments, like EMDR. EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the distress and symptoms associated with troubling life experiences.

You have a problem - These dreaded words are gut wrenching to hear. I can help. For decades, I have provided best in class eating disorder treatment at outpatient, intensive outpatient, PHP and RTC levels of care. I perform eating disorder assessments, treatment planning and execution of care for anorexia, bulimia nervosa, AFRID, and binge eating disorder (BED.) I also coach parents on refeeding children with EDO. I help clients to find body neutrality, so they can live rich and meaningful lives in the skin they're in. Self-acceptance IS possible, and you don't have to do this alone.

I believe that we are built to grow and evolve, and that everyone is capable of creating a rich, rewarding life. As a psychotherapist, my job is to help you turn the obstacles that you are now facing into opportunities to learn, change and thrive. How do you want to feel? How do you want to handle challenges? Who do you want surrounding you? What would it take to make you feel as though you were living your best life? I partner with you to answer these questions and work toward releasing all that stands in your way.

I am an experienced, licensed psychotherapist who works with adults of all ages in a non-judgemental, interactive and supportive manner. My areas of specialization include, but are not limited to the following: anxiety, depression, relationship issues, work-related problems, self-esteem issues, life transitions and loss.