Therapists in 06880
I am a clinical child psychologist, licensed in Connecticut and New York, and an Assistant Professor at the Yale Child Study Center at Westport. For nearly two decades, I’ve supported children across school and clinical settings as they face a wide range of challenges—including ADHD, executive functioning difficulties, learning disabilities, anxiety, mood disorders, social skill deficits, and other stress-related concerns.
I am a clinical child psychologist, licensed in Connecticut and New York, and an Assistant Professor at the Yale Child Study Center at Westport. For nearly two decades, I’ve supported children across school and clinical settings as they face a wide range of challenges—including ADHD, executive functioning difficulties, learning disabilities, anxiety, mood disorders, social skill deficits, and other stress-related concerns.
I am a licensed clinical psychologist who provides psychotherapy for adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed.
I am a licensed clinical psychologist who provides psychotherapy for adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate Dialectical Behavior Therapy, Mindfulness, and other therapies as needed.
Seeking a path to emotional well-being and personal growth? Life’s challenges, from managing anxiety and depression to navigating complex family dynamics, can feel overwhelming. At Westport Family Counseling (WFC), we understand that finding the right support is essential. Our compassionate team offers a safe and confidential space where you can explore your concerns and work towards healing and growth. We are dedicated to providing high-quality, client-centered care tailored to your unique needs and goals, and helping you find clarity through connection.
Seeking a path to emotional well-being and personal growth? Life’s challenges, from managing anxiety and depression to navigating complex family dynamics, can feel overwhelming. At Westport Family Counseling (WFC), we understand that finding the right support is essential. Our compassionate team offers a safe and confidential space where you can explore your concerns and work towards healing and growth. We are dedicated to providing high-quality, client-centered care tailored to your unique needs and goals, and helping you find clarity through connection.
Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically.
Therapy is a personal journey and a "one size fits all" model does not apply. I take time to assess the goals and needs of each person to tailor an approach that is effective and comfortable for each individual. I utilize a collaborative approach to therapy with an understanding that both change and self-acceptance are necessary for positive outcomes. "Homework" may be provided if desired to aid in the therapeutic process and accelerate change and growth. In a supportive and accepting environment, I will help you reach your goals to be the best you and live authentically.
A seasoned substance abuse counselor with over 29 years of personal and professional experience in recovery. After spending more than three decades in the financial services industry, I transition into the treatment field in 2015. My passion lies in helping individuals especially professionals and executives who navigate the complexities of substance use, co-occurring mental health challenges, and life transitions.
A seasoned substance abuse counselor with over 29 years of personal and professional experience in recovery. After spending more than three decades in the financial services industry, I transition into the treatment field in 2015. My passion lies in helping individuals especially professionals and executives who navigate the complexities of substance use, co-occurring mental health challenges, and life transitions.
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).
Are you a woman in your twenties, navigating the stress and anxiety of dating, relationships, career, and other major life transitions? Are you actively trying to conceive, pregnant, or adjusting to life postpartum? Or, perhaps you’re a new mother, integrating this profound identity transition into your evolving sense of self. Wherever you are in this season of your life, I’m here to support you.
Are you a woman in your twenties, navigating the stress and anxiety of dating, relationships, career, and other major life transitions? Are you actively trying to conceive, pregnant, or adjusting to life postpartum? Or, perhaps you’re a new mother, integrating this profound identity transition into your evolving sense of self. Wherever you are in this season of your life, I’m here to support you.
Allen Levy, PhD, LCSW,
Clinical Social Work/Therapist, PhD, LCSW, CGP, NCPsyA
1 Endorsed
Westport, CT 06880
You have found your way here, the cause can be as varied as human beings are. We all have a common goal, to live a life where our inner hopes, goals, and strengths, mesh with our outer relationships, and work, to support ourselves and others in a fulfilling way. I have over 40 years of vast experience working with all kinds of people - young, middle aged, and older, students, parents, and adults with every kind of work background. The work we do together enables healing from suffering and better relationships with compassionate, knowledgeable support and insight for your journey of change and long-lasting transformational growth.
You have found your way here, the cause can be as varied as human beings are. We all have a common goal, to live a life where our inner hopes, goals, and strengths, mesh with our outer relationships, and work, to support ourselves and others in a fulfilling way. I have over 40 years of vast experience working with all kinds of people - young, middle aged, and older, students, parents, and adults with every kind of work background. The work we do together enables healing from suffering and better relationships with compassionate, knowledgeable support and insight for your journey of change and long-lasting transformational growth.
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
The benefits of therapy have everything to do with the connection between client and therapist. As a licensed Marriage & Family Therapist, I work hard to create an atmosphere where clients can comfortably explore difficulties and concerns in their lives and with their loves. My approach to working with individuals, couples and families is focused on maintaining an empathetic, non-judgemental environment, with much attention paid to sustainable solutions in support of the client's goals.
I believe therapy isn’t about digging up negative experiences from the past and dwelling on them, it is about seeing the ways the past might be controlling your present in unhelpful ways - leaving us feeling stuck and dissatisfied. We are perhaps surviving but not thriving. Therapy can also be about recognizing behavior patterns and/or learning better coping skills. Anxiety, trauma, life-stressors, digital addiction, ADHD,OCD, teen, young adult and men’s issues as well as parenting in the Digital age are a few of my specialties.
I believe therapy isn’t about digging up negative experiences from the past and dwelling on them, it is about seeing the ways the past might be controlling your present in unhelpful ways - leaving us feeling stuck and dissatisfied. We are perhaps surviving but not thriving. Therapy can also be about recognizing behavior patterns and/or learning better coping skills. Anxiety, trauma, life-stressors, digital addiction, ADHD,OCD, teen, young adult and men’s issues as well as parenting in the Digital age are a few of my specialties.
Your search for a therapist may be prompted by challenges stemming from your past, a current situation or just a desire to achieve a more fulfilled sense of self. No matter the impetus, my intent is to facilitate your process of self-exploration, self-actualization and healing in a place of comfort and safety. My therapeutic style is individualized and empathic. I incorporate various psychotherapeutic approaches based on your goals and needs as well as my education and experiences.
Your search for a therapist may be prompted by challenges stemming from your past, a current situation or just a desire to achieve a more fulfilled sense of self. No matter the impetus, my intent is to facilitate your process of self-exploration, self-actualization and healing in a place of comfort and safety. My therapeutic style is individualized and empathic. I incorporate various psychotherapeutic approaches based on your goals and needs as well as my education and experiences.
Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.
Are you feeling stuck in your life? Do you find yourself repeating the same patterns in relationships? We create a safe, non-judgmental space to explore your behaviors, feelings and beliefs. We help you to become more connected with your intuition and gain clarity and awareness to live a more fulfilling life. Whether couples therapy, individual counseling, family therapy, or behavioral issues in children, our team of therapists can help. We work with young children, adolescents and adults and treat a variety of issues.
I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy.
I am a Licensed Clinical Social Worker in private practice in Westport, CT. I work with adolescents, adults, and families, and also provide training and consultation to other professionals and the community. I specialize in treating anxiety disorders (including Obsessive Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD)), impulsive behaviors, relationship problems, and mood disorders. I believe in providing only the highest standard of mental health care for psychological disorders-- evidence-based treatments-- and strive to combine the science of research-based therapy with warmth, care, and empathy.
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
There is no reason to delay... a better life is yours for the making! If you are thinking of coming to therapy there is probably at least a small part of you that knows things could be better in your life. I specialize in helping you articulate what is getting in the way and moving to where you want to be. The specific challenge may be a relationship that isn't working, a pattern of behavior, a way of treating yourself or other issue. I am easy to talk to and highly interactive.
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
Are you feeling stuck in life? Or perhaps experiencing emotional distress that is interfering with your quality of life? In my experience, problems arise when the ways we cope with life's challenges are no longer effective or are inhibiting the growth we desire. By identifying these behaviors and understanding the beliefs that are driving them, I can help you resolve issues that impede your progress and promote personal growth.
Are you feeling stuck in life? Or perhaps experiencing emotional distress that is interfering with your quality of life? In my experience, problems arise when the ways we cope with life's challenges are no longer effective or are inhibiting the growth we desire. By identifying these behaviors and understanding the beliefs that are driving them, I can help you resolve issues that impede your progress and promote personal growth.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Sam specializes in CBT and DBT – two of the most effective evidence-based therapeutic modalities – to help clients of all ages change unhelpful thought processes, face their fears, learn better emotional regulation, and build interpersonal skills. Sam’s solution-focused, client-centric treatment helps clients define their goals and allows them to leverage their own strengths and support systems to achieve them. Clients praise his warm demeanor, which makes them feel heard and valued during sessions, and leave treatment with newfound confidence and the tools to navigate life's challenges successfully and lead more fulfilling lives.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
Do you or your child suffer from anxiety or depression stemming from body image issues, life transitions, or disordered eating? How about pressures from social media, school or work? If you’re ready to break free from these crippling symptoms, I may be an ideal fit for you! I am a Licensed Mental Health Counselor with a PhD in Mental Health Counseling and specialize in treating eating disorders, anxiety and depression. I am licensed in CT & NY and help clients replace their maladaptive behaviors and beliefs with skills and understanding of how to radically accept life’s imperfections and make meaning in your unique individuality.
I do child, adolescent and adult psychotherapy, psychoanalysis and parent work. I see children of all ages, using play therapy with younger children. My approach is insight oriented, in depth work. I have been in practice for over 30 years and have had extensive clinical experience with children, adolescents and adults in all settings: inpatient, partial hospital, residential and outpatient. I am comfortable working with all sorts of issues and/or diagnoses of any age. If you are interested, set up a consultation and we can talk about what you want from therapy and how I can help you or your child.
I do child, adolescent and adult psychotherapy, psychoanalysis and parent work. I see children of all ages, using play therapy with younger children. My approach is insight oriented, in depth work. I have been in practice for over 30 years and have had extensive clinical experience with children, adolescents and adults in all settings: inpatient, partial hospital, residential and outpatient. I am comfortable working with all sorts of issues and/or diagnoses of any age. If you are interested, set up a consultation and we can talk about what you want from therapy and how I can help you or your child.
Are you pushing through life’s demands but feeling drained by stress, anxiety, or strained relationships? Is stress, anxiety, or burnout straining your relationships or holding you back? Perhaps your teen is struggling with school or social pressures, and you’re unsure how to help. As a clinical psychologist, I offer a concierge-style approach to guide you or your teen toward balance, resilience, and stronger connections. Through personalized therapy, including couples counseling, I help clients overcome challenges, reduce stress, and thrive in all areas of life.
Are you pushing through life’s demands but feeling drained by stress, anxiety, or strained relationships? Is stress, anxiety, or burnout straining your relationships or holding you back? Perhaps your teen is struggling with school or social pressures, and you’re unsure how to help. As a clinical psychologist, I offer a concierge-style approach to guide you or your teen toward balance, resilience, and stronger connections. Through personalized therapy, including couples counseling, I help clients overcome challenges, reduce stress, and thrive in all areas of life.
See more therapy options for 06880
How does your Therapist compare?
Number of Therapists in 06880
800+
Average cost per session
$200
Therapists in 06880 who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 77% | Self Esteem |
| 76% | Relationship Issues |
| 71% | Coping Skills |
| 65% | Stress |
| 62% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
| 75% | Aetna |
| 66% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 06880 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 06880?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


