Multicultural Therapists in 06612

Photo of Safe Harbor Christian Counseling of Connecticut, Counselor in 06612, CT
Safe Harbor Christian Counseling of Connecticut
Counselor, MA, LPC
Verified Verified
Easton, CT 06612
Hi, my name is Rob Hutter! I am a Licensed Professional Counselor and Director of Safe Harbor Christian Counseling of CT. My staff and I provide Christ-centered, clinical counseling in-person in Fairfield and New Haven Counties, as well as tele-therapy Zoom video sessions throughout the State of Connecticut. www.SafeharborCT.com
Hi, my name is Rob Hutter! I am a Licensed Professional Counselor and Director of Safe Harbor Christian Counseling of CT. My staff and I provide Christ-centered, clinical counseling in-person in Fairfield and New Haven Counties, as well as tele-therapy Zoom video sessions throughout the State of Connecticut. www.SafeharborCT.com
(475) 275-9951 View (475) 275-9951
Photo of Sophie Slater, Licensed Professional Counselor in 06612, CT
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Verified Verified
Easton, CT 06612
My goal as a therapist is to help my clients (adults and kids) find more balance, flow, and peace in their lives. I utilize a holistic approach that combines counseling, art therapy, solution-focused coaching, and mindfulness practices. With these tools, we explore the past and present, as well as wishes for the future. We objectively look at patterns and behaviors that support these goals and overall wellbeing, as well as those that feel less helpful or congruent with your authentic self. I’m also a big believer in sharing concrete tools for my clients to apply in their everyday lives between our sessions.
My goal as a therapist is to help my clients (adults and kids) find more balance, flow, and peace in their lives. I utilize a holistic approach that combines counseling, art therapy, solution-focused coaching, and mindfulness practices. With these tools, we explore the past and present, as well as wishes for the future. We objectively look at patterns and behaviors that support these goals and overall wellbeing, as well as those that feel less helpful or congruent with your authentic self. I’m also a big believer in sharing concrete tools for my clients to apply in their everyday lives between our sessions.
(475) 231-4524 View (475) 231-4524
Photo of Jason Black, Marriage & Family Therapist in 06612, CT
Jason Black
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
16 Endorsed
Easton, CT 06612  (Online Only)
Are you tired all the time? Sad most days? Does the littlest thing take so much effort? Maybe you're snapping at loved ones and easy to anger? Are you constantly worried? Do you chew on the same negative thoughts over and over? Feel lost? Empty? Overwhelmed? Alone? Are you struggling to balance work and family and your own needs and feel like you are failing at all of them? Do you self-medicate with substances, food or unhealthy activities? It's time to do something about it! With telehealth it's easier than ever to start therapy!
Are you tired all the time? Sad most days? Does the littlest thing take so much effort? Maybe you're snapping at loved ones and easy to anger? Are you constantly worried? Do you chew on the same negative thoughts over and over? Feel lost? Empty? Overwhelmed? Alone? Are you struggling to balance work and family and your own needs and feel like you are failing at all of them? Do you self-medicate with substances, food or unhealthy activities? It's time to do something about it! With telehealth it's easier than ever to start therapy!
(475) 275-9109 View (475) 275-9109
Photo of Dr. Erin Hopkins, Psychologist in 06612, CT
Dr. Erin Hopkins
Psychologist, PsyD
Verified Verified
Easton, CT 06612  (Online Only)
You’ve made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. However, deep down you feel like you’re not enough, and you can never do enough. The accolades have left you feeling empty. You’re tired of feeling unfulfilled, overwhelmed, and like you can’t catch your breath. You’re ready for some relief from your daily anxiety. You’ve mastered external measures of success, but now you want to get more curious about your inner world with the same level of drive. You’re ready to feel ease and a sense of purpose. Most of all, you’re ready to feel worthy.
You’ve made it through past challenges and find yourself achieving, accomplishing, and appearing to have it together on the outside. However, deep down you feel like you’re not enough, and you can never do enough. The accolades have left you feeling empty. You’re tired of feeling unfulfilled, overwhelmed, and like you can’t catch your breath. You’re ready for some relief from your daily anxiety. You’ve mastered external measures of success, but now you want to get more curious about your inner world with the same level of drive. You’re ready to feel ease and a sense of purpose. Most of all, you’re ready to feel worthy.
(475) 267-0673 View (475) 267-0673

See more therapy options for 06612

Multicultural Therapists

What type of therapy is multicultural therapy?

Multicultural therapy is not tied to any specific therapy; rather, it is an overarching approach to therapy that aims to acknowledge and address the influence that factors like race, gender identity, and cultural background can have on someone’s life. Multicultural approaches can be applied to CBT, psychodynamic therapy, and others, and can be practiced with individuals, couples, families, or groups.

What can I expect from multicultural therapy?

Multicultural counseling should be tailored to the client’s unique identity and cultural needs. Such approaches often prioritize the building of trust so that the client feels comfortable exploring various aspects of their identity and any challenges caused by mismatches between their identity and the dominant culture. Beyond that, the format and timeline of therapy will be heavily influenced by the therapist’s preferred therapy approach and the specific problems for which the client sought therapy.

Can multicultural therapy help treat trauma?

Yes. Cultural factors such as racial background, gender identity and or sexuality, and immigration or refugee status can influence both whether someone experiences trauma and how they cope afterward. Multicultural approaches to trauma-informed care will be aware of these influences, helping the client recognize how their response to trauma may be shaped by their cultural background and identify coping mechanisms that take their identity into account.

What are the benefits of seeing a multicultural therapist?

Members of minority groups who seek therapy are sometimes frustrated by providers who don’t understand their cultural background or dismiss the ways in which race, gender, or other facets of their identity influence their lived experience. Seeing a multicultural therapist can help these clients feel seen, understood, and able to develop solutions to life challenges that take their upbringing, beliefs, and past experiences into account.