Sophie
Licensed Professional Counselor, LPC, ATR
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (475) 231-4524
My goal is to help my clients find more balance and peace in their lives. I utilize a holistic approach combining counseling, solution-focused coaching, art therapy, and mindfulness practices. In session, we explore the past, the present, and wishes for the future. I help clients identify and cultivate patterns and behaviors that support these goals and overall wellbeing. We also examine habits and tendencies that are less helpful and create friction in life. I feel strongly about providing concrete tools to apply in everyday life between sessions, as well as "homework" to help clients create positive change.
I am passionate about sharing techniques to cultivate mindful communication in everyday life. This includes emotional resiliency work. This can be transformational for strengthening our relationship with ourselves and, subsequently, those around us. Small changes, made over time and with commitment, lead to powerful and lasting change.
In addition to being a therapist, I have taught yoga for over 15 years and am a big proponent of mindful movement. I now offer walk and talk therapy in the Fairfield and Easton area. Please reach out to me for more information.
Call or Email Sophie Slater now for a free 15 minute consultation - (475) 231-4524
Let's Connect (475) 231-4524
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 7214 Sophie Slater
- In Practice for 8 years
- Attended Albertus Magnus College , MAATC, Graduated 2018
- Certificate from Yoga Vidya Dham India - 200 and 500hr Yoga Teacher Training 2008
- Certificate from Registered Art Therapist, Art Therapy Credentialing Board 18-298 / 2024
Education and Years In Practice
Additional Credentials
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Enhancing Mindful Communication
Expertise
- Anxiety
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Short-term Solution-Focused Therapy
- Spirituality
- Stress
- Women's Issues
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness
- Multicultural
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Location
Additional Location
Easton, CT 06612
(475) 231-4524Nearby Areas
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Call for a free consultation now - (475) 231-4524