Sophie Slater
Licensed Professional Counselor, LPC, ATR
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Fairfield, CT 06824
Let's Connect (475) 231-4524
My goal is to help my clients find more balance and peace in their lives. I utilize a holistic approach that combines counseling, solution-focused coaching, art therapy, and mindfulness practices. In session, we explore the past and present, as well as wishes for the future. I help clients identify and cultivate patterns and behaviors that support these goals and overall wellbeing. We also examine habits and tendencies that are less helpful and create friction in life. I feel strongly about providing concrete tools to apply in everyday life between sessions, as well as "homework" to help clients create positive change.
I also am passionate about sharing techniques to cultivate mindful communication in everyday life. This includes emotional resiliency work. This can be transformational when it comes to strengthening our relationship with self and, subsequently, those around us. Small changes, made overtime and with commitment, lead to powerful and lasting change.
I’ve taught yoga for over 15 years and share this when appropriate. I also have experience working seniors, including those with memory care needs in individualized and group settings. I am dedicated to helping family members process the complex emotions that can arise when a loved one develops degenerative conditions. Please reach out for more information.
Call or Email Sophie Slater now for a free 15 minute consultation - (475) 231-4524
Let's Connect (475) 231-4524
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 7214 Sophie Slater
- In Practice for 7 Years
- Certificate from Yoga Vidya Dham India - 200 and 500hr Yoga Teacher Training 2008
- Certificate from Registered Art Therapist, Art Therapy Credentialing Board 18-298 / 2024
- Attended Albertus Magnus College , MAATC, Graduated 2018
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Relationship Issues
Expertise
- Behavioral Issues
- Body Positivity
- Caregivers
- Codependency
- Coping Skills
- Emotional Disturbance
- Enhancing Mindful Communication
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Short-term Solution Focused Therapy
- Spirituality
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (475) 231-4524
Sophie Slater
Licensed Professional Counselor, LPC, ATR
Location
Additional Location
Easton, CT 06612
(475) 231-4524Nearby Areas
Call for a free consultation now - (475) 231-4524
Sophie Slater
Licensed Professional Counselor, LPC, ATR