Existential Therapists in 06488

Photo of Deborah Siegel, Clinical Social Work/Therapist in 06488, CT
Deborah Siegel
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Southbury, CT 06488
You have taken the first step to explore accepting therapy and you should feel proud that you have decided to get help. This has been a very challenging time for us all. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during the pandemic. The stressful time we are living through may also contribute to your suffering. Please consider working with me to feel better. I offer daytime, evening and week-end hours in person in the office and telehealth.
You have taken the first step to explore accepting therapy and you should feel proud that you have decided to get help. This has been a very challenging time for us all. The issues which were troubling you: stress in your relationships with family and friends or life changes/separation, divorce, retirement, illness or loss may have intensified during the pandemic. The stressful time we are living through may also contribute to your suffering. Please consider working with me to feel better. I offer daytime, evening and week-end hours in person in the office and telehealth.
(203) 742-1633 View (203) 742-1633
Photo of Zhena Dickinson Hadar, Licensed Professional Counselor in 06488, CT
Zhena Dickinson Hadar
Licensed Professional Counselor, LPC
Verified Verified
Southbury, CT 06488  (Online Only)
I am an experienced therapist who welcomes individuals and couples who want to find relief and overcome barriers that prevent them from feeling fulfilled. I specialize in working with anxiety, panic disorders, depression, grief, chronic illness, relationship difficulties, parenting challenges, career stress, self-esteem issues as well as trauma.
I am an experienced therapist who welcomes individuals and couples who want to find relief and overcome barriers that prevent them from feeling fulfilled. I specialize in working with anxiety, panic disorders, depression, grief, chronic illness, relationship difficulties, parenting challenges, career stress, self-esteem issues as well as trauma.
(203) 463-4848 View (203) 463-4848
Photo of Rosemary Nordone Holt, Licensed Professional Counselor in 06488, CT
Rosemary Nordone Holt
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Southbury, CT 06488  (Online Only)
When we feel safe enough to be seen and understood without judgement, change can happen. I provide a warm, thoughtful and nonjudgmental presence to help you clarify what you want from life and begin making changes to get there. Many people I work with address issues such as stress and anxiety, depression, life transitions, relationship difficulties, grief and loss, and recovering from trauma.
When we feel safe enough to be seen and understood without judgement, change can happen. I provide a warm, thoughtful and nonjudgmental presence to help you clarify what you want from life and begin making changes to get there. Many people I work with address issues such as stress and anxiety, depression, life transitions, relationship difficulties, grief and loss, and recovering from trauma.
(203) 428-4067 View (203) 428-4067
Photo of Hypnosis, Life Coach, NLP & EFT, Emotion Code in 06488, CT
Hypnosis, Life Coach, NLP & EFT, Emotion Code
Verified Verified
1 Endorsed
Southbury, CT 06488
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
I am offering a one on one session to help you reach your goals through: Hypnotherapy, EFT, NLP and Emotion Code. Release stress, anxiety, phobias, low self esteem, weight, stop smoking, negative belief systems, negative thought patterns, poor study habits, nervousness, submissive behavior, sleep issues, pre & post surgery, emotional difficulties and much more. Change your mind and change your life. The key to success is to change the programming that is embedded in your subconscious mind. Gain confidence and motivation, increase your happiness, increase your focus, perform your best, improve your health, get rid of bad habits, enhance your life.
(203) 490-0747 View (203) 490-0747
Photo of Wayne Cina, Marriage & Family Therapist in 06488, CT
Wayne Cina
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Southbury, CT 06488
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
(203) 318-4440 View (203) 318-4440
Photo of Tina MacInnis, Drug & Alcohol Counselor in 06488, CT
Tina MacInnis
Drug & Alcohol Counselor, LPC, LADC, CGCS, NCC
Verified Verified
Southbury, CT 06488
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
"When You Stumble in Life, Make it Part of Your Dance" I am a Licensed Professional Counselor; I specialize in alcohol and drug addiction. I believe that recovery is a journey for each individual to explore, and requires a trusting and non-judgmental therapeutic relationship. That each individual is the expert on self and will lead themselves to true happiness and freedom through their personal process of change. There are times we get lost on our journey, and need some help finding our road again...I would like to help.
(203) 479-9673 View (203) 479-9673
Photo of Wolf Spirit Wellness and Counseling Center, LLC, Licensed Professional Counselor in 06488, CT
Wolf Spirit Wellness and Counseling Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Southbury, CT 06488
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.
(203) 263-3175 View (203) 263-3175
Photo of Amy Bondeson, Licensed Professional Counselor in 06488, CT
Amy Bondeson
Licensed Professional Counselor, BSW, MS, LPC
Verified Verified
Southbury, CT 06488
Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.
Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.
(860) 356-0872 View (860) 356-0872
Photo of JGB Professional Counseling, LLC, Licensed Professional Counselor in 06488, CT
JGB Professional Counseling, LLC
Licensed Professional Counselor, LPC, LADC
Verified Verified
Southbury, CT 06488
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
The questions of who am I, where am I going and what does it all mean can produce many challenges for each of us. I try to see the world through the eyes of the clients I work with to develop an action plan to identify goals, solutions and adjustments to help guide the transition of change. I help client’s in a collaborative approach to develop an understanding of self-empowerment and self-efficacy to form a foundation from which to grow. My work with clients involves traditional individual, family, group and couple counseling modalities as well as practical real life applications in a life-coaching setting.
(833) 412-3771 View (833) 412-3771
Photo of Victoria Pekhnik, Marriage & Family Therapist in 06488, CT
Victoria Pekhnik
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Southbury, CT 06488
If you have found your way to this page, it means our vibrations are aligning. Your Higher Self has guided you to find this healing space to receive the support and counsel you need on your human journey as a spiritual being. I am a trauma-informed licensed clinician, with trainings in Internal Family System, EMDR, EFT, Reiki and meditative practices. I believe in importance of attuning to all of the aspects of human being to re-connect, re-parent, bring awareness and fully heal. If you resonate with this eclectic approach, together we will explore ways to let go of your unsupportive feelings, thoughts, patterns, or relationships.
If you have found your way to this page, it means our vibrations are aligning. Your Higher Self has guided you to find this healing space to receive the support and counsel you need on your human journey as a spiritual being. I am a trauma-informed licensed clinician, with trainings in Internal Family System, EMDR, EFT, Reiki and meditative practices. I believe in importance of attuning to all of the aspects of human being to re-connect, re-parent, bring awareness and fully heal. If you resonate with this eclectic approach, together we will explore ways to let go of your unsupportive feelings, thoughts, patterns, or relationships.
(203) 439-4181 View (203) 439-4181
Photo of Giesele Fitzsimmons, Clinical Social Work/Therapist in 06488, CT
Giesele Fitzsimmons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Southbury, CT 06488  (Online Only)
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
As we are all different, so is each therapeutic relationship. Therefore, no one approach works for all. I strive to meet people just as and where they are. We best serve others by seeing them as a whole within the context of their environment. This includes our: mental wellness/ state of mind, physical/ state of body, and spiritual/ state of soul. Together we will explore the relationship between your beliefs, experiences, and the lens in which you see yourself and the world around you. My practice is person-centered and strength-based; providing insight, advocacy, education and encouragement to help people reach their goals.
(475) 259-0292 View (475) 259-0292
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.