Therapists in 06119

Each of us experience stress, anxiety, depression, and grief throughout life, and the need for love, safety, respect, and nurturing. The question isn't whether you can eliminate these feelings and needs; rather the question to ask is; "How do I take responsibility for fully understanding myself?" I declare that everyone is being called to discover themselves in the deepest sense. "What is your spirit communicating to you?" "What do you need to live a healthy life?" As you ponder these questions, I believe that your pain is what pushes you and your vision is what pulls you through life.

Welcome! I created The Harmony Center for Change, so that you would have a place where you feel understood and seen. As a sensitive individual, I can understand how our environment can be invalidating in so many different ways. I want you to know that your emotions and experiences matter. We all have an inner wisdom and as part of the therapeutic process you will learn to trust your experiences. We believe in authenticity and the ability to honor it, while learning skills to change behaviors that are no longer serving us. I have recently discovered a greater purpose in life and I want to share the Good News with you.