Humanistic Therapists in 06002

I use mindfulness & Internal Family Systems therapy to help clients resolve their underlying trauma and grief issues that get in the way of having fulfilling lives and relationships. I combine warmth and compassionate listening with teaching clients skills to learn to better manage their feelings, including anxiety and depression, while using breathing, body-centered, and other spiritual principles to help clients heal. Clients will learn to heal themselves and build more satisfying relationships and futures for themselves and their families. The techniques I use apply well to both children and adults to help clients deal with adverse behaviors and addictions.

I enjoy helping people do their deeper therapeutic work. I've been in practice for over 30 years, and it continues to feel like a privilege to play the role I do in people’s lives. By day, I support adolescents managing acute crises in my role as a high school Crisis Clinician. By night, I turn my attention to adults, who have moved beyond a period of acute crisis and reached a point of stabilization. Many people live their lives with the effects of trauma, and often feel stuck when they try to make powerful transitions or internalize positive changes. This is the area of support I am passionate about.

If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.

Each of us experience stress, anxiety, depression, and grief throughout life, and the need for love, safety, respect, and nurturing. The question isn't whether you can eliminate these feelings and needs; rather the question to ask is; "How do I take responsibility for fully understanding myself?" I declare that everyone is being called to discover themselves in the deepest sense. "What is your spirit communicating to you?" "What do you need to live a healthy life?" As you ponder these questions, I believe that your pain is what pushes you and your vision is what pulls you through life.

Just when we feel our lives are in alignment with our desires, life disturbances happen, and the impact can leave us feeling as if everything we have worked for is now unraveling. The feelings of failure, shame, and guilt can easily creep up in take over any successes we have accomplished. We sometimes struggle to find our footing after. Let us help you get back to a place of self-fulfillment.

I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.

Have you been conditioned to be quiet, to second-guess yourself, to feel hopeless, disempowered, or powerless? If you identify as a female, you've landed on the right profile for beginning your journey towards empowerment, healing, growth, and unveiling your true authentic self. Whether you are trying to conceive, endured a pregnancy loss, stillbirth or termination, have one or ten children, are a step-mother, going through fertility treatments, are a single mother, adopting, or not driving down this road at all and do not relate to childbearing, I would be honored to work with you. Empowering women is a hallmark in my practice.

Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful counselor who is best equipped to serve clients who are striving to understand themselves better, who are seeking deeper meaning in life and who want to liberate themselves from dysfunctional living. I believe that we are all capable as humans to heal and influence our lives beyond our greatest imaginations! I also believe that while transformation can feel heavy at times, it can also be fun, interesting and more cathartic than many know.

Are you challenged by the complexities of life? Do you feel like you don't matter? Overwhelmed? Have you felt like giving up? You are not alone. So many others have been in the same place. I want you to know, you do matter, and I am here to listen.

I am welcoming anyone age 18 and over to receive services.

Are you struggling to cope with trauma and other stressors in your life? Now is the time to get on the path to emotional stability and wellness.

In facing life’s challenges, I believe in the importance of asking ourselves, “What’s right with me?” and identifying and building on our strengths. I enjoy accompanying people in exploring themselves with non-judgmental curiosity as they develop greater awareness of their thoughts, feelings, and ways of dealing with whatever life has in store. How have these been influenced by personal experiences growing up and by larger social factors? Gaining this insight allows us to discover what changes might be right for us or to come to accept ourselves just as we are.