Therapists in 04950
If you are looking for a therapist who offers direct advice, specific answers, and expertise in all areas of mental health and emotional wellness, you should continue swiping for a different provider. However, , if you would like to be a part of a therapeutic partnership wherein the clinician listens, validates, asks thoughtful questions, and assists with a helpful yet subtly challenging approach we might be a good match. I approach therapy with the strong belief that each client is an expert for their own life and circumstance. My role, is to ask the right questions that will yield solutions or helpful guidance.
If you are looking for a therapist who offers direct advice, specific answers, and expertise in all areas of mental health and emotional wellness, you should continue swiping for a different provider. However, , if you would like to be a part of a therapeutic partnership wherein the clinician listens, validates, asks thoughtful questions, and assists with a helpful yet subtly challenging approach we might be a good match. I approach therapy with the strong belief that each client is an expert for their own life and circumstance. My role, is to ask the right questions that will yield solutions or helpful guidance.
I approach therapy from a strong person centered perspective. I believe that all persons have the ability to change. I utilize an active listening, non-judgmental approach that allows clients to utilize their own native ability to solve their own problems. I believe that every person has a strong drive to expand and grow and to achieve their fullest potential. This potential can be frustrated by many of the challenges presented by life but it can never be eliminated. As I see therapy, it is a vehicle for a person to realize and release that innate potential.
I approach therapy from a strong person centered perspective. I believe that all persons have the ability to change. I utilize an active listening, non-judgmental approach that allows clients to utilize their own native ability to solve their own problems. I believe that every person has a strong drive to expand and grow and to achieve their fullest potential. This potential can be frustrated by many of the challenges presented by life but it can never be eliminated. As I see therapy, it is a vehicle for a person to realize and release that innate potential.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
I’m a licensed clinical social worker with over 15 years of experience supporting individuals through life’s challenges using a compassionate, strength-based approach. Whether you’re navigating stress, anxiety, relationships, or major transitions, I provide a supportive, collaborative space where you can feel heard, understood, and empowered to grow. My approach to care is collaborative, person-centered, and grounded in respect for each individual’s unique story. I draw from evidence-based practices such as cognitive-behavioral therapy, mindfulness, and solution-focused techniques.
Looking for help uniquely catered to you? This practice offers a number of modalities catered to you to help treat anxiety, depression, trauma related and mood disorders. Through these modalities this clinician will hep you to achieve your goals. We listen act and transform.
Looking for help uniquely catered to you? This practice offers a number of modalities catered to you to help treat anxiety, depression, trauma related and mood disorders. Through these modalities this clinician will hep you to achieve your goals. We listen act and transform.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
Welcome. The "OLD NORMAL" is gone. The "NEW NORMAL" is what is. Let me help you to re-invent your NEW, NEW NORMAL. Life is a gift. Everyone is special in their own way. I assist individuals by helping them to realize what their positive attributes and potential abilities are within and assist obtaining their goals in life. I believe that It's not the lessons we are given in life that count. It's the way that we handle these challenges that are important. As a result, my clients receive tools of wellness to help them to live in optimal wellness. I am eclectic. Free phone consult to determine if I am a good fit to meet your needs.
With 19 years of experience, I support teens, young adults, and adults who are feeling overwhelmed by anxiety, trauma, neurodivergence, or life transitions. Therapy can feel like a big first step, and you don’t have to have it all figured out to begin. I offer a calm, supportive space to help you understand your nervous system, build emotional regulation, and reconnect with your self-worth. My strengths-based, trauma-informed approach is practical and empowering, supporting your mental health, wellness, and confidence as you move forward.
With 19 years of experience, I support teens, young adults, and adults who are feeling overwhelmed by anxiety, trauma, neurodivergence, or life transitions. Therapy can feel like a big first step, and you don’t have to have it all figured out to begin. I offer a calm, supportive space to help you understand your nervous system, build emotional regulation, and reconnect with your self-worth. My strengths-based, trauma-informed approach is practical and empowering, supporting your mental health, wellness, and confidence as you move forward.
More Therapists Nearby
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Life is complex and stressful. The stress comes from a variety of sources from daily living responsibilities and obligations to family, work, health, and relationship issues. The rate of individuals suffering from depression and anxiety is high. Therapy offers additional tools and insights to manage the stressors and issues.
Problem: You think you have time. Certified Life Skills Coach. Serving Connecticut and Maine with a love for helping others, A Caring, Competent and Effective approach I am a (RET) Board Certified PTSD Clinician with a powerful and compassionate coaching approach that works when other psycho therapy, approaches and protocols have not. Stuck in inactivity depression, anxiety and unresolved issues? 30 years of experience helping people Find Their Way. A Veteran who loves to be of value in helping individuals, and couples with the most challenging issues .Simple and effective action oriented approach where counseling has not worked.
Problem: You think you have time. Certified Life Skills Coach. Serving Connecticut and Maine with a love for helping others, A Caring, Competent and Effective approach I am a (RET) Board Certified PTSD Clinician with a powerful and compassionate coaching approach that works when other psycho therapy, approaches and protocols have not. Stuck in inactivity depression, anxiety and unresolved issues? 30 years of experience helping people Find Their Way. A Veteran who loves to be of value in helping individuals, and couples with the most challenging issues .Simple and effective action oriented approach where counseling has not worked.
I work with individuals, couples, and families who are navigating hardships including anxiety, depression, relational struggles, and the quiet but persistent feeling that life shouldn’t be this hard.
My approach is rooted in polyvagal theory and attachment science, which means I help you pay close attention to how your nervous system and early relationships shape the way you move through the world. This insight can help initiate change through skill building, self compassion, and self acceptance. Healing isn't about "fixing what's wrong", it's about helping your body and mind feel safe enough to allow your genuine self to emerge.
I work with individuals, couples, and families who are navigating hardships including anxiety, depression, relational struggles, and the quiet but persistent feeling that life shouldn’t be this hard.
My approach is rooted in polyvagal theory and attachment science, which means I help you pay close attention to how your nervous system and early relationships shape the way you move through the world. This insight can help initiate change through skill building, self compassion, and self acceptance. Healing isn't about "fixing what's wrong", it's about helping your body and mind feel safe enough to allow your genuine self to emerge.
Everyone needs space to process life, including its challenges and successes. I am here to help you do that. By using a holistic approach to your mental health, together we will explore aspects of your internal and external environment. We will discover what holds you back and ultimately what empowers you.
Through the use of Somatic practices/Mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Equine-Assisted Psychotherapy, my goal is to support you in establishing, and taking, the necessary steps to create positive change in your life. I would be honored to partner with you on your therapeutic journey.
Everyone needs space to process life, including its challenges and successes. I am here to help you do that. By using a holistic approach to your mental health, together we will explore aspects of your internal and external environment. We will discover what holds you back and ultimately what empowers you.
Through the use of Somatic practices/Mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Equine-Assisted Psychotherapy, my goal is to support you in establishing, and taking, the necessary steps to create positive change in your life. I would be honored to partner with you on your therapeutic journey.
Sandra DeAtley LCSW, Healthy Minds Counseling Inc.
Clinical Social Work/Therapist, LCSW
Skowhegan, ME 04976
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
I am a Licensed Clinical Mental Health Therapist with a Master’s degree in Social Work from the University of Missouri–Kansas City. I have been independently licensed since 2019 and bring several years of experience supporting adults through a wide range of emotional and life challenges. I strive to create a warm, supportive environment where you feel comfortable exploring your experiences and working toward meaningful change.
How I can help:
I specialize in Acceptance and Commitment Therapy (ACT), which is a type of cognitive behavioral therapy that helps clients change their relationship with uncomfortable thoughts, feelings and experiences while moving towards what's important to them. I have seen incredible progress with this approach which has also helped me in my own recovery journey. I believe both the client and therapist benefit from each other's life experiences.
How I can help:
I specialize in Acceptance and Commitment Therapy (ACT), which is a type of cognitive behavioral therapy that helps clients change their relationship with uncomfortable thoughts, feelings and experiences while moving towards what's important to them. I have seen incredible progress with this approach which has also helped me in my own recovery journey. I believe both the client and therapist benefit from each other's life experiences.
Daniel M. Pierce II
Licensed Clinical Professional Counselor, MEd, LCPC
1 Endorsed
Waterville, ME 04901
With a history in school counseling, I have transitioned to allow for individual and group counseling through both a virtual platform and in nature-based settings. My years as a percussionist have taught me that everyone has rhythm built into their bodies. Once people find their rhythm, positive life changes and natural healing can take place. I work from a trauma-focused lens using Eye Movement Desensitization & Reprocessing Therapy (EMDR) and Therapeutic Fly-Fishing with EMDR (TF-EMDR) for treating trauma. I love combining my experience as a Master Maine Fishing Guide with being an EMDR therapist to work on the water.
With a history in school counseling, I have transitioned to allow for individual and group counseling through both a virtual platform and in nature-based settings. My years as a percussionist have taught me that everyone has rhythm built into their bodies. Once people find their rhythm, positive life changes and natural healing can take place. I work from a trauma-focused lens using Eye Movement Desensitization & Reprocessing Therapy (EMDR) and Therapeutic Fly-Fishing with EMDR (TF-EMDR) for treating trauma. I love combining my experience as a Master Maine Fishing Guide with being an EMDR therapist to work on the water.
Therapy is not one size fits all. I believe everyone's journey is unique to them, and as such, no two therapy sessions look alike. My goal is to help people step back and look at what might be going on in their world and help them find ways to change and improve that. I would describe myself as laid back, easy going, but also direct and straightforward with my clients. I find humor and connecting with people goes a long way and I do my best to incorporate that into all my sessions. If you're not feeling comfortable or safe, I can't expect you to trust me with your thoughts/goals/needs and wants. I look forward to meeting you!
Therapy is not one size fits all. I believe everyone's journey is unique to them, and as such, no two therapy sessions look alike. My goal is to help people step back and look at what might be going on in their world and help them find ways to change and improve that. I would describe myself as laid back, easy going, but also direct and straightforward with my clients. I find humor and connecting with people goes a long way and I do my best to incorporate that into all my sessions. If you're not feeling comfortable or safe, I can't expect you to trust me with your thoughts/goals/needs and wants. I look forward to meeting you!
H.E.L.P. Mental Health and Substance Abuse Service
Licensed Clinical Professional Counselor, LCPC, LADC, CCS
Waterville, ME 04901
Immediate Openings! No Waitlist! H.E.L.P. provides more than counseling services. If you are struggling with life challenges and need help, give us a call.
H.E.L.P. provides a low client to counselor ratio resulting in highly personalized care...you will not be just another billable hour. H.E.L.P. is conveniently located in Waterville and provides weekend availably for people seeking services who are employed.
Immediate Openings! No Waitlist! H.E.L.P. provides more than counseling services. If you are struggling with life challenges and need help, give us a call.
H.E.L.P. provides a low client to counselor ratio resulting in highly personalized care...you will not be just another billable hour. H.E.L.P. is conveniently located in Waterville and provides weekend availably for people seeking services who are employed.
Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.
Do you feel sad, anxious, frustrated, stuck or bogged down? Do you feel plagued by painful emotions, self-defeating life patterns, or the echoes of trauma? Perhaps you’ve tried a “quick-fix” therapy, only to fall back into the same mental space again? You deserve more than a “Band-Aid” approach; you deserve to understand the “why” behind your struggles, to finally resolve the painful issues and find lasting peace.
Do you feel sad, anxious, frustrated, stuck or bogged down? Do you feel plagued by painful emotions, self-defeating life patterns, or the echoes of trauma? Perhaps you’ve tried a “quick-fix” therapy, only to fall back into the same mental space again? You deserve more than a “Band-Aid” approach; you deserve to understand the “why” behind your struggles, to finally resolve the painful issues and find lasting peace.
I help neurodivergent adults feel more confident, grounded, and capable. If you have ADHD or AuDHD (ADHD + autism), you're probably struggling with things like focus, time management, impulsivity, organization, relationships, or big emotions. Maybe you're still carrying those old messages from childhood - you know, the ones that make you feel like you're not "enough." You’re smart and creative, but sometimes your vision gets lost in the chaos. Trying to do things the way "they" say you should probably hasn't worked. I can help you figure out what does.
I help neurodivergent adults feel more confident, grounded, and capable. If you have ADHD or AuDHD (ADHD + autism), you're probably struggling with things like focus, time management, impulsivity, organization, relationships, or big emotions. Maybe you're still carrying those old messages from childhood - you know, the ones that make you feel like you're not "enough." You’re smart and creative, but sometimes your vision gets lost in the chaos. Trying to do things the way "they" say you should probably hasn't worked. I can help you figure out what does.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
Pine Tree Recovery Center utilizes a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. Pine Tree Recovery Center is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
See more therapy options for 04950
How does your Therapist compare?
Number of Therapists in 04950
< 10
Therapists in 04950 who prioritize treating:
| 100% | Anxiety |
| 100% | Behavioral Issues |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 83% | Depression |
| 83% | Trauma and PTSD |
Average years in practice
19 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Anthem |
| 83% | Optum |
How Therapists in 04950 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 04950?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
