Psychiatrists in Ferndale, WA
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Check out psychiatrists located nearby or offering teletherapy in Washington below.More Psychiatrists Nearby
![Photo of Laura Radocchia, ARNP, PMHNP, PMH-C, RYT, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/8a2b425b-8a61-43b9-b683-94bf2fd9d07a/2/320x400.jpeg)
Laura Radocchia
Psychiatric Nurse Practitioner, ARNP, PMHNP, PMH-C, RYT
Verified Verified
Bellingham, WA 98228
Hi! I'm Laura Radocchia, ARNP, PMHNP-BC, PMH-C, RYT. I believe in your natural resilience and have current openings to help you along your journey. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide many types of treatment, from therapy to psychiatric medications and integrative treatments. Integrative can mean supplements, vitamins, and herbs, as well as exploring the whole context of your wellbeing across a range of vital dimensions (nutritional, behavioral, social, physical, emotional, spiritual, occupational, environmental, etc.).
Hi! I'm Laura Radocchia, ARNP, PMHNP-BC, PMH-C, RYT. I believe in your natural resilience and have current openings to help you along your journey. As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I provide many types of treatment, from therapy to psychiatric medications and integrative treatments. Integrative can mean supplements, vitamins, and herbs, as well as exploring the whole context of your wellbeing across a range of vital dimensions (nutritional, behavioral, social, physical, emotional, spiritual, occupational, environmental, etc.).
Online Psychiatrists
![Photo of Ike Uzowulu, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/67e54d37-1c94-45b4-a4fd-63db0a23fc98/2/320x400.png)
Ike Uzowulu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98121 (Online Only)
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
My practice specializes in treating respected patients who are struggling with depression, bipolar, schizophrenia, anxiety, insomnia, ADHD, OCD and stress management.
Ike is a board certified psychiatric mental health nurse practioner with over 12 years in psychiatric and behavioral health settings. Ike is affiliated with vardsurgentpsych.com and aims to provide mental health aid to people in areas that would otherwise be impossible to reach out to via tele-health. The effects of the pandemic and current life events have highlighted the need for increased access to mental health care. Mental illness and stress can affect all aspects of our life if not treated/addressed. Being that every person is a unique individual, we should be treated with respect.
![Photo of Aaron Newman, MSN, ARNP-BC, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/1dc12c63-ee01-4f39-b8fc-0b98c6e62b6d/1/320x400.jpeg)
Aaron Newman
Psychiatric Nurse Practitioner, MSN, ARNP-BC, PMHNP
Verified Verified
5 Endorsed
Seattle, WA 98107 (Online Only)
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also treat patients with mold illness and CIRS condition.
If you are feeling overwhelmed by your mental health challenges, you don't have to face it alone. I'm here to support you every step of the way. In our initial sessions, we'll dive into your challenges, working together to create a personalized plan tailored to your needs. Many of my patients start noticing positive changes within just the first month, with sustained improvement over time. I helped patients overcome ADHD, depression, stress, OCD, PTSD, insomnia, weight loss and more. I also treat patients with mold illness and CIRS condition.
![Photo of Ike Uzowulu, FPMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/3facd0d4-3390-4b41-a2ac-6393a420fa93/3/320x400.jpeg)
Ike Uzowulu
Psychiatric Nurse Practitioner, FPMHNP, BC
Verified Verified
1 Endorsed
Seattle, WA 98121 (Online Only)
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
I am a board-certified family psychiatric nurse practitioner. I have a master's degree in psychiatric nursing specializing in mental and behavioral health medicine. I have verifiable experience in treating variety of psychiatric disorders such as; mood disorders including resistant depression, eating disorders, ADHD, OCD, PTSD, schizophrenia, stress and sleep related disorders
![Photo of Fatima Omar, MSN, FNP-C, PMHNP, BC, ARNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/b581d4b7-e625-41c5-9134-46148ca82546/2/320x400.jpeg)
Fatima Omar
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP, BC, ARNP
Verified Verified
1 Endorsed
Seattle, WA 98103 (Online Only)
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Fatima Omar and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in anxiety, bipolar, depression, insomnia/sleep issues, seasonal affective disorder and stress management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
![Photo of Anna Long, MSN, PMHNP, BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/55759a6d-51a4-408a-8199-ffdbc15e9740/1/320x400.jpeg)
Anna Long
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Seattle, WA 98103 (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in Anxiety, Bipolar, College & Graduate Student Mental Health, Depression, Insomnia/Sleep Issues, LGBTQIA+ Care, Life Transitions, Loss/Grief, Post-Traumatic Stress Disorder (PTSD), Sexual Health/Dysfuntion, Seasonal Affective Disorder (SAD), Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
![Photo of Bernard Chessum, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/fe998f41-9b8d-4db7-9d45-dda4193d3355/2/320x400.jpeg)
Bernard Chessum
Psychiatric Nurse Practitioner
Verified Verified
Tukwila, WA 98188
My practice focuses on medication management for ADD/ADHD, Depressive diosrders, Anxiety disorders, Panic disorders, Sleep disorders, OCD, PTSD, Thought disorder, Bipolar disorder, and much more.
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
My practice focuses on medication management for ADD/ADHD, Depressive diosrders, Anxiety disorders, Panic disorders, Sleep disorders, OCD, PTSD, Thought disorder, Bipolar disorder, and much more.
I am accepting NEW clients with same day appointments available. Also after-hours and weekends appointments available as well. In network with most major insurances in Washington State. Private pay rates made affordable. I value meeting my clients at any level they are without making them feel judged. During the initial session, i focus on patient-centered strategies and come up with a treatment plan that best suits your needs. The goal is to develop the best therapeutic relationship possible to ease any stress related to having appointments. Most treatment plan involves medication, therapy, or a combination of both.
![Photo of Honorine Betah, MSN, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/65b08a91-1ca5-4e08-8d78-85eb141203a5/1/320x400.jpeg)
Honorine Betah
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Seattle, WA 98103 (Online Only)
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Honorine and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in ADHD, Anger Management, Anxiety, Binge Eating Disorder, Bipolar Disorder, Depression, Insomnia/Sleep Issues, OCD, PTSD, SAD and Stress Management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
![Photo of Ashley Cedar, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/967af247-21e3-4683-a992-6c827f37c07a/3/320x400.jpeg)
Ashley Cedar
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98119
Ashley specializes in ADHD, PTSD and C-PTSD, mood disorders, and anxiety across the life span. She spent her career working in an inpatient substance abuse program and in an inpatient psychiatric hospital. In her free time, Ashley volunteers as a victim advocate for victims of domestic violence, homicide, and sexual assault. Ashley understands that each person has different physical, mental, and spiritual needs and each visit will focus on addressing these issues. Visits will include therapy, medication management, collaboration with treatment team and reviewing progress.
Ashley specializes in ADHD, PTSD and C-PTSD, mood disorders, and anxiety across the life span. She spent her career working in an inpatient substance abuse program and in an inpatient psychiatric hospital. In her free time, Ashley volunteers as a victim advocate for victims of domestic violence, homicide, and sexual assault. Ashley understands that each person has different physical, mental, and spiritual needs and each visit will focus on addressing these issues. Visits will include therapy, medication management, collaboration with treatment team and reviewing progress.
![Photo of Deidre McHugh, DNP, PMHNP, -BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/63e652fe-0e9c-4572-bae8-62571926aac5/2/320x400.jpeg)
Deidre McHugh
Psychiatric Nurse Practitioner, DNP, PMHNP, -BC
Verified Verified
Seattle, WA 98103 (Online Only)
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
My favorite part of being a psychiatric nurse practitioner is tailoring treatment to each individual’s needs, and watching each person grow and heal. It’s an honor to be a part of someone’s health journey. I enjoy Integrating emotional wellness techniques into a holistic health health perspective, utilizing elements of psychiatric medication management, solution-focused and mindfulness therapies, and personalized recommendations. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive or impossible to access.
![Photo of Jibran Ahmed, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/9e41765f-a527-46c8-8d2e-2ec2df489865/2/320x400.jpeg)
Jibran Ahmed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98125
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
I'm passionate about the importance of people having easy access to mental healthcare. Before joining the healthcare field, I taught in low-income and underserved communities. Seeing the impact that a lack of mental healthcare had in these areas drove me to return to school and begin a career focused on providing that much-needed care. In my eyes, treatment can significantly increase the quality of life both mentally as well as physically.
![Photo of Dr. Diana Woodall, MD, Psychiatrist](https://photos.psychologytoday.com/0523979f-0f21-46d9-ae3e-cfbdf62c0eb6/2/320x400.jpeg)
Dr. Diana Woodall
Psychiatrist, MD
Verified Verified
1 Endorsed
Seattle, WA 98117 (Online Only)
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
![Photo of Dr. Eme Ukot, DNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/272ea572-f311-45fa-9705-4ec9463f8245/3/320x400.png)
Dr. Eme Ukot
Psychiatric Nurse Practitioner, DNP
Verified Verified
1 Endorsed
Seattle, WA 98104
Medications, Therapy, Holistic treatment + more. Need URGENT care? We can help. Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
Medications, Therapy, Holistic treatment + more. Need URGENT care? We can help. Is STRESS, anxiety, depression, burnout, or overwhelming emotions preventing you from living your BEST Life? Longing for relief but feeling like you've tried everything to NUMB the pain without success? You don't have to face this alone; we can help. At AB Holistic, we believe in an integrative approach to HEALING that addresses your unique struggles with compassion and understanding. Our experienced team, led by Dr. Joseph Mugenga will listen attentively to you, seeking to uncover the root causes of your distress because healing goes beyond medication.
![Photo of undefined - Revolution Psychiatric and Addiction Treatment, MD, Psychiatrist](https://photos.psychologytoday.com/49b07bcc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Revolution Psychiatric and Addiction Treatment
Psychiatrist, MD
Verified Verified
Mercer Island, WA 98040
Mental health is brain health. We need to appreciate the human being as a complex organism in a complex environment. Our practice is centered on prioritizing health and true perspective, allowing problems to be better defined, and real solutions developed. This is the Revolution. In addition to general psychiatric evaluation and management, we employ IV NAD+ for safe outpatient detoxification from alcohol, opioids, and other drugs. Because of its natural healing effects, NAD+ is also used to optimize health, mental and physical, and therefore treats other neurodegenerative disorders.
Mental health is brain health. We need to appreciate the human being as a complex organism in a complex environment. Our practice is centered on prioritizing health and true perspective, allowing problems to be better defined, and real solutions developed. This is the Revolution. In addition to general psychiatric evaluation and management, we employ IV NAD+ for safe outpatient detoxification from alcohol, opioids, and other drugs. Because of its natural healing effects, NAD+ is also used to optimize health, mental and physical, and therefore treats other neurodegenerative disorders.
![Photo of Heather Sanudo, PMHNP, -BC, FNP-BC, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/d5aebba4-eb2f-44ec-9fdf-5e0b33e767c0/1/320x400.jpeg)
Heather Sanudo
Psychiatric Nurse Practitioner, PMHNP, -BC, FNP-BC
Verified Verified
Seattle, WA 98103 (Online Only)
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Heather and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Washington. I specialize in medication management, depression and anxiety. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
![Photo of Carrie Wu, ARNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/27f3407c-f6b8-4368-a968-fc73f8083279/1/320x400.jpeg)
Carrie Wu
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Seattle, WA 98107 (Online Only)
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I have been in the healthcare field for over 21 years. I work with my clients who suffer from a wide range of Mental Health Disorders, including Depression, Anxiety, Bipolar, PTSD, ADHD, and Psychosis. I provide expertise in medication management and psychotherapy.
![Photo of undefined - My Mind Care, PLLC, ARNP, DNP , PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/56955736-ec50-4454-bf31-3c1a0d4cf3a1/4/320x400.jpeg)
My Mind Care, PLLC
Psychiatric Nurse Practitioner, ARNP, DNP , PMHNP
Verified Verified
2 Endorsed
Tukwila, WA 98188
Hello, my name is Annabelle Vo. I am a doctorally prepared Advanced Registered Nurse Practitioner (ARNP) and a board certified Psychiatric Mental Health Nurse Practitioner (PNHNP-BC). I received my Bachelor, Master, and Doctorate degrees in Nursing from University of Washington, Seattle, WA. My philosophy of care is to instill hope and assist clients to find purpose in their journey of mental well-being. I strongly believe that committed collaboration between provider and client achieves best outcome.
Hello, my name is Annabelle Vo. I am a doctorally prepared Advanced Registered Nurse Practitioner (ARNP) and a board certified Psychiatric Mental Health Nurse Practitioner (PNHNP-BC). I received my Bachelor, Master, and Doctorate degrees in Nursing from University of Washington, Seattle, WA. My philosophy of care is to instill hope and assist clients to find purpose in their journey of mental well-being. I strongly believe that committed collaboration between provider and client achieves best outcome.
![Photo of Henry Adewole Ibitokun, PMHNP, FNP, MSN, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a8244036-7331-49c4-922c-c6bef972bab8/2/320x400.jpeg)
Henry Adewole Ibitokun
Psychiatric Nurse Practitioner, PMHNP, FNP, MSN
Verified Verified
Seattle, WA 98119
I am currently accepting new patients, and an ideal client is a patient who is seeking psychiatric care or mental health services. Their issues include depression, anxiety, mood disorders, stress just to mention a few. An ideal client should be dedicated, devoted and be involved in developing an individualized, and culturally appropriate treatment plan to achieve overall success.
I am currently accepting new patients, and an ideal client is a patient who is seeking psychiatric care or mental health services. Their issues include depression, anxiety, mood disorders, stress just to mention a few. An ideal client should be dedicated, devoted and be involved in developing an individualized, and culturally appropriate treatment plan to achieve overall success.
![Photo of Glory Nwankwo, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner](https://photos.psychologytoday.com/a16aa221-4c93-4574-aaba-49c35cae24bb/2/320x400.jpeg)
Glory Nwankwo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
Elaine Ortman ARNP
Psychiatric Nurse Practitioner, ARNP
Verified Verified
Port Ludlow, WA 98365
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
I had the honor of being trained by Francine Shapiro, originator of EMDR Psychotherapy. I work with individuals across the life span with a multitude of mental health challenges such as Trauma, Depression, Anxiety, Mood disorders, Bereavement and mourning, Chronic Pain, ADHD, Divorce etc.
See more therapy options for Ferndale
Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.