Sleep or Insomnia Psychiatrists in Fremont, CA

Photo of Jacqueline Constantino, NP, Psychiatric Nurse Practitioner
Jacqueline Constantino
Psychiatric Nurse Practitioner, NP
Verified Verified
Fremont, CA 94536
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
(559) 315-3788 View (559) 315-3788
Photo of Jacqueline Constantino, NP, Psychiatric Nurse Practitioner
Jacqueline Constantino
Psychiatric Nurse Practitioner, NP
Verified Verified
Fremont, CA 94536  (Online Only)
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
I am a board certified psychiatric mental health nurse practitioner with dual certification as an adult/gerontology primary care NP and I also obtained my Doctor of Nursing practice degree. I have over 14 years of nursing experience and my goal is to provide compassionate, holistic care to help clients achieve optimal wellness. I am comfortable treating all conditions to include depression, anxiety, insomnia, mood disorders, ADHD, PTSD, social phobia, obsessive compulsive disorder, binge-eating disorder, and weight management.
(323) 508-2308 View (323) 508-2308
Photo of Sridevi Banka, PMHNP, Psychiatric Nurse Practitioner
Sridevi Banka
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94555  (Online Only)
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
Hi, I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a diverse educational and clinical background. I hold a Master's Degree from UCSF. I have extensive experience in diagnosing, prescribing and treating a variety of psychiatric disorders, including mood and anxiety disorders, psychosis, trauma, sleep disorders, ADHD, and other psychiatric disorders. Over the years, I worked with diverse patient population in several hospital settings(in-patient, out-patient, Crisis Stabilization and Psychiatric Emergency Room) and treated mild-severe mental disorders.
(341) 895-7305 View (341) 895-7305
Photo of Patrick Sassoon, MD, MS, Psychiatrist
Patrick Sassoon
Psychiatrist, MD, MS
Verified Verified
Fremont, CA 94539
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
My approach is based on integrative psychiatry, which uses medications, therapy and complementary medicine to treat the whole person, not just the symptoms. I address the combined impact of sleep, lifestyle, relationships, nutrition and chronic medical conditions on well-being, and use cutting edge tools like genetic testing to guide personalized treatment with medication and supplements. I consider the patient’s cultural background in my assessments and I can provide treatment in Spanish, Portuguese, French and Italian. My goal is to help my patients create lasting changes and build vitality, resilience and purpose in life.
(650) 629-0875 View (650) 629-0875
Kenneth Saldua
Psychiatric Nurse Practitioner, PMHNP, RN, FNP
Verified Verified
Fremont, CA 94536  (Online Only)
Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. WellPsyche is a telehealth practice only. All WellPsyche provider appointments are via Zoom, ensuring you can receive medication management and psychotherapy from the comfort of home.
Putting off your mental health any longer is not an option. Enroll as a client today! WellPsyche providers can help you regain control of your life and function at your best. WellPsyche is a telehealth practice only. All WellPsyche provider appointments are via Zoom, ensuring you can receive medication management and psychotherapy from the comfort of home.
(510) 200-0565 View (510) 200-0565
Photo of Jack Mkroyan, MSN, PMHNP, Psychiatric Nurse Practitioner
Jack Mkroyan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Fremont, CA 94538
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
Are you struggling to balance your mental and physical health and in need of a more comprehensive approach? No problem! I provide Telemedicine (Telepsychiatry) Services, so that you can conveniently be seen from your home for psychiatry appointments and medication management without the need to travel! I provide the same psychiatry services as an in-person office visit and I can also address other aspects that encompass your complete wellness. My aim is to help you to thrive at your best! You can easily self-schedule a Telepsychiatry video appointment now at: www.pwpsychiatry.com/CA
(510) 698-8067 View (510) 698-8067
Photo of Marie Magana - Madina House Clinic, MSN, PMHNP, Psychiatric Nurse Practitioner
Madina House Clinic
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Fremont, CA 94539  (Online Only)
I am committed to creating an environment of safety and support where clients can heal and move forward in their journeys of recovery. I understand the importance of having to change in order to live in line with your own personal values. Throughout my years of education and nursing experience, I have come to realize that our mental health is fundamentally connected to caring for the mind, body, and soul of an individual. I hope to partner with you in developing a plan that works and benefits you and your lifestyle.
I am committed to creating an environment of safety and support where clients can heal and move forward in their journeys of recovery. I understand the importance of having to change in order to live in line with your own personal values. Throughout my years of education and nursing experience, I have come to realize that our mental health is fundamentally connected to caring for the mind, body, and soul of an individual. I hope to partner with you in developing a plan that works and benefits you and your lifestyle.
(510) 544-3313 View (510) 544-3313
Photo of Pavel Ksendz, PMHNP, Psychiatric Nurse Practitioner
Pavel Ksendz
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94538  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets. I value taking a collaborative approach with clients to create a thorough, individualized treatment plan that best meets their specific needs and goals. I have a long-held passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry.
(415) 888-9601 View (415) 888-9601
Photo of Chien Shien Yang - Redwood Psychiatry, MD, Psychiatrist
Redwood Psychiatry
Psychiatrist, MD
Verified Verified
Fremont, CA 94538  (Online Only)
As a board-certified physician specializing in general psychiatry, I am skilled in medication management. I have worked in the community and university settings in Nebraska and as an outpatient psychiatrist at Oakland Kaiser. Now working in private practice allows me to offer individualized care for my clients. I offer comprehensive and collaborative care. My approach is to provide expert medical advice while we work towards my client’s goals. Medication may not be best for everyone. If you do not want to consider medication at this time, you may consider reaching out to a therapist for weekly sessions first.
As a board-certified physician specializing in general psychiatry, I am skilled in medication management. I have worked in the community and university settings in Nebraska and as an outpatient psychiatrist at Oakland Kaiser. Now working in private practice allows me to offer individualized care for my clients. I offer comprehensive and collaborative care. My approach is to provide expert medical advice while we work towards my client’s goals. Medication may not be best for everyone. If you do not want to consider medication at this time, you may consider reaching out to a therapist for weekly sessions first.
(415) 655-0952 View (415) 655-0952
Photo of Catvy Nguyen, PMHNP, Psychiatric Nurse Practitioner
Catvy Nguyen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94538
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
Catvy Nguyen takes a unique and progressive approach to mental health illnesses. Treatment is personalized, based on evidence research, and encompasses on a myriad of treatment modalities. Kathy believes in the influence of three factors: one's past and upbringing, current life situations, and one's genetic makeup, affecting mental illness.
(341) 895-5174 View (341) 895-5174
Photo of Samir Hamed, PMHNP, Psychiatric Nurse Practitioner
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94538  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(341) 888-6478 View (341) 888-6478
Photo of Dr. Axeline Johnson, MD, Psychiatrist
Dr. Axeline Johnson
Psychiatrist, MD
Verified Verified
Fremont, CA 94536
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
Dr. Johnson is bilingual (Spanish and English) and a Board-certified psychiatrist. She is welcoming new patients seeking professional help for anxiety, depression, bipolar disorder, OCD, PTSD, ADHD and other mental health concerns. With medical education at UCLA and specialty training at the University of Pennsylvania, she combines knowledge of psychopharmacology with a nuanced understanding of patients' concerns and experiences with medications. She is particularly cognisant of therapeutic inertia, and works with her patients to ensure that medications are effective and not over-used.
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Photo of Rudy Roque, PMHNP, Psychiatric Nurse Practitioner
Rudy Roque
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fremont, CA 94538  (Online Only)
Life can be incredibly challenging, so finding a mental health provider when you're already struggling should not be. I know how overwhelming it can be to navigate insurance and find someone who is a good fit. As a provider, I hope to help as many people as possible overcome that process by offering a mindful, knowledgeable, and transparent approach to medication management. If you are struggling, I hope you reach out and know that I am here to help.
Life can be incredibly challenging, so finding a mental health provider when you're already struggling should not be. I know how overwhelming it can be to navigate insurance and find someone who is a good fit. As a provider, I hope to help as many people as possible overcome that process by offering a mindful, knowledgeable, and transparent approach to medication management. If you are struggling, I hope you reach out and know that I am here to help.
(510) 491-9295 View (510) 491-9295
Photo of Dr. Mark Chofla - Dr Mark Chofla | Empathy Therapy, DO, Psychiatrist
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Fremont, CA 94538  (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
(415) 484-1642 View (415) 484-1642
Photo of Dave Auluck - The Focus Doc, MD, Psychiatrist
The Focus Doc
Psychiatrist, MD
Verified Verified
Fremont, CA 94539
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
Dr. Dave Auluck, M.D. is a 3rd generation physician, 2nd generation psychiatrist, and physician educator. He is passionate about improving the mental health treatment experience. His mission is to ensure personalized, industry-leading, preeminent care is accessible and affordable. He has worked with thousands of patients over the years and overseen program development for tens of thousands of others. He truly understands there is no "one size fits all" approach.
(341) 444-2317 View (341) 444-2317
Photo of Dominique Sanders, PhD, PMHNP, Psychiatric Nurse Practitioner
Dominique Sanders
Psychiatric Nurse Practitioner, PhD, PMHNP
Verified Verified
Fremont, CA 94536  (Online Only)
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
(805) 303-7974 View (805) 303-7974
Photo of Dominique Sanders, PhD, PMHNP-B, Psychiatric Nurse Practitioner
Dominique Sanders
Psychiatric Nurse Practitioner, PhD, PMHNP-B
Verified Verified
Fremont, CA 94555  (Online Only)
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
Do you find yourself feeling on edge with anxiety, stress, and worried sick no matter what you do? Anxiety leaves us feeling panicked, exhausted and disconnected. You’re someone who deeply wants to feel peace, relaxed, and safe but still find yourself feeling out of control and heart racing. You want to feel calm and have no idea how to get there. You are ready to feel like yourself again, grounded with no fear or panic. You are ready to feel at ease in public and embrace connection at work and in your relationships. Most of all, you are ready to be free from the burden of anxiety, causing depression- I want to help you get there.
(951) 210-7990 View (951) 210-7990
Photo of Britney Shipman, PHMNP, MSN, RN, Psychiatric Nurse Practitioner
Britney Shipman
Psychiatric Nurse Practitioner, PHMNP, MSN, RN
Verified Verified
Fremont, CA 94536  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(415) 481-3499 View (415) 481-3499
Photo of Gol Ara, MD, Psychiatrist
Gol Ara
Psychiatrist, MD
Verified Verified
Fremont, CA 94536
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
(424) 526-4198 View (424) 526-4198
Photo of Jennique 'jenn' Simplice, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Jennique 'jenn' Simplice
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
2 Endorsed
Fremont, CA 94539  (Online Only)
Jenn Simplice is a board certified Psychiatric Mental Health Nurse Practitioner with a master’s degree from Charles R. Drew University. Jenn received her bachelors on the East Coast from New Jersey City University and is originally from the Bronx, New York. Jenn migrated to the West Coast as a travel RN where she completed her masters and currently continues to reside in southern CA. Jenn is a dedicated and compassionate provider who makes the safety and wellbeing of her patient a top priority, she serves patients of all age populations including adolescents, adults, and the geriatric community.
Jenn Simplice is a board certified Psychiatric Mental Health Nurse Practitioner with a master’s degree from Charles R. Drew University. Jenn received her bachelors on the East Coast from New Jersey City University and is originally from the Bronx, New York. Jenn migrated to the West Coast as a travel RN where she completed her masters and currently continues to reside in southern CA. Jenn is a dedicated and compassionate provider who makes the safety and wellbeing of her patient a top priority, she serves patients of all age populations including adolescents, adults, and the geriatric community.
(424) 722-3659 View (424) 722-3659
1
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.