Self-Harming Psychiatrists in San Anselmo, CA
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Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
I work with kids and adults, including peripartum women, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum depression and anxiety. I have special training in working with young children age 4-6 years old, kids with developmental disabilities, and pregnant and postpartum women. I have recently completed a yearlong Functional and Integrative Psychiatry Fellowship program led by Dr. James Greenblatt, the author of Finally Focused, who is a world-renowned Functional Psychiatry practitioner.
I work with kids and adults, including peripartum women, for issues related to anxiety, depression, Autism Spectrum Disorder, ADHD, ODD, DMDD, bipolar disorder, and postpartum depression and anxiety. I have special training in working with young children age 4-6 years old, kids with developmental disabilities, and pregnant and postpartum women. I have recently completed a yearlong Functional and Integrative Psychiatry Fellowship program led by Dr. James Greenblatt, the author of Finally Focused, who is a world-renowned Functional Psychiatry practitioner.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I am a Board Certified Psychiatrist and provide medication management as well as psychotherapy to late teens and adults. My treatment philosophy incorporates a humanistic mind-body approach that appreciates the unique strengths and cultural background of each individual. My emphasis is on helping and not medicating. I strongly value the therapeutic relationship and make every effort to ensure that each patient's experience in treatment is comfortable and safe. And, importantly, I firmly believe in walking down the treatment path together.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
I offer evidence based psychotherapy and psychopharmacology. My therapy approach is a mix of genuine humanism, evidence based (CBT, DBT. RO-DBT) strategies and mindfulness. I strive to be validating, non-judgmental and warm while collaboratively helping you get the tools you need to reach your valued-goals in life.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
I currently see patients in my private office, where I specialize in working with a broad spectrum of complex diagnoses and conditions, such as atypical mood disorders, psychoses, and personality disorders. I use an integrative treatment approach to address several possible areas of concern, including genetics, epigenetics, biochemistry, interpersonal skills, current stress, and historical life experiences.
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
I have been a general adult psychiatrist for 30 years, practicing at the interface of psychotherapy and pharmacotherapy as an in-depth generalist. I offer an integrated model of psychiatric and psychological treatment, emphasizing mind/body interface. My modal patient has one or more psychiatric diagnoses and has failed one or more trials of psychiatric medication in a split treatment model (in which the primary care physician or the psychiatrist has prescribed while a psychologist or MFT has overseen therapy). There was usually little to no collaboration among those two treatment providers. I believe that treatment outcome is optimized with a strong physician/patient alliance.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
Dr. Sarah Polfliet is a psychiatrist practicing in San Francisco. Educated at the University of Virginia, trained at UCSF, and certified by the Board of Psychiatry and Neurology, she provides adult psychotherapy and psychopharamology. Dr. Polfliet has experience treating a wide variety of psychological and emotional difficulties with psychotherapy and/or medication. She also has a special interest and additional training in natural medicines and supplements. She practices a collaborative approach with her clients to guide treatment decisions and is able to discern what approach to treatment is most likely to be effective.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
As the founder of Mind Therapy Clinic, a psychiatric center focused on innovative, integrated, and personalized care, I believe in utilizing innovative approaches to treating the most common to the most complicated problems with the latest, scientifically supported psychotherapeutic and medication approaches. The Mind Therapy clinicians supplement traditional approaches with rapidly developing diagnostic technologies to more objectively identify, target, and treat psychiatric problems. An integrated approach to treating the whole person involves integrating mainstream methods with alternative disciplines and fostering collaboration between clinicians with differing backgrounds and training.
Online Psychiatrists
Elizabeth Mole
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Pleasanton, CA 94588 (Online Only)
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
Dr. Mole, DNP, PMHNP-BC, has an extensive background in treating a wide range of mental health issues, from depression to schizophrenia, ensuring that each patient receives care tailored to their specific needs. Her approach is not just about addressing symptoms but nurturing overall wellness, leveraging cutting-edge treatments and a compassionate, understanding demeanor to foster healing and growth. With a Doctorate of Nursing from Johns Hopkins University and a Masters in Nursing from UCSF, Dr. Mole, DNP, PMHNP-BC, brings over a decade of experience. She is board certified with the American Nurses Credentialing Center.
I treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/ Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Dysphoria, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues. My therapists do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California.
I treat children, age 8-19, who are suffering from the following: Suicidal Thoughts, Self Harm/ Cutting, Anxiety Disorder, Depression, ADHD, Autism, Gender Dysphoria, Disruptive Disorder, Mild and Moderate Eating Disorders, Divorce/Family Problems, Personality Disorders, LGBTQ+ Related Issues. My therapists do individual therapy, group therapy, family therapy, and psychiatry in a comfortable upscale setting in Costa Mesa. We accept health insurance and we make treatment affordable. We have telehealth available for children anywhere in the state of California.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Wendla Anna Schwartz
Psychiatrist, MD
Verified Verified
1 Endorsed
Morgan Hill, CA 95037 (Online Only)
Dr. Schwartz is a seasoned physician and accomplished adult/child psychiatrist, renowned for her holistic approach to treatment that acknowledges the complex interplay of biological, psychological, and social factors. With over 25 years of clinical expertise, Dr. Schwartz specializes in addressing a diverse range of mental health conditions, including Anxiety, Mood Disorders, ADHD, Depression, OCD, Bipolar disorder, Psychosis, Somatic disorders, Trauma/PTSD, DMDD, Autism, Substance Disorders, and Sleep Disorders. Additionally, she possesses a deep understanding of disorders specific to children and their families.
Dr. Schwartz is a seasoned physician and accomplished adult/child psychiatrist, renowned for her holistic approach to treatment that acknowledges the complex interplay of biological, psychological, and social factors. With over 25 years of clinical expertise, Dr. Schwartz specializes in addressing a diverse range of mental health conditions, including Anxiety, Mood Disorders, ADHD, Depression, OCD, Bipolar disorder, Psychosis, Somatic disorders, Trauma/PTSD, DMDD, Autism, Substance Disorders, and Sleep Disorders. Additionally, she possesses a deep understanding of disorders specific to children and their families.
I'm a Board Certified Child, Adolescent, and Adult Psychiatrist devoted to providing comprehensive and integrative care to develop optimal mental health for children, adolescents, their families, and adults. My goal in treatment is to help people identify the areas where they are struggling and create a personalized plan that can help them get back to enjoying their lives.
I'm a Board Certified Child, Adolescent, and Adult Psychiatrist devoted to providing comprehensive and integrative care to develop optimal mental health for children, adolescents, their families, and adults. My goal in treatment is to help people identify the areas where they are struggling and create a personalized plan that can help them get back to enjoying their lives.
Halee Fullerton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lodi, CA 95240 (Online Only)
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
My name is Halee Fullerton. I am a board-certified psychiatric nurse practitioner that has worked in various settings. I specialize in medication management. I offer a personalized, holistic, evidence-based approach to the treatment of mental health and addiction disorders. My specific interests are treating depression, trauma/PTSD, anxiety, and addiction disorders in children/adolescents and young adults.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
My goal is to help you make transformative life changes and build emotional resilience through a collaborative process. We will work using talk therapy to explore your thoughts, feelings, behaviors, personality, and relationships to better sort out your reasons for seeking help. We will consider whether there is a biological aspect to your difficulties and if you may benefit from medications to enhance your therapy. Finally, we will identify your goals, strengths, temperament, interests, personality traits, and life experiences to tailor an individual treatment for you.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
Dr. Phan-Huy's philosophy of care is all about you. Your beliefs, your experiences, your goals. By partnering with Dr. Phan-Huy, you will be empowered with the tools necessary to achieve fulfilment. That’s because – with Board certification in psychiatry and specialty training from the University of Michigan – Dr. Phan-Huy is a beacon of clarity in the complex world of mental health.
I am board certified and offer diagnostic assessments and treatment with psychotherapy, medication-assisted psychotherapy, and medication management. I completed training at Duke University Medical Center but continue to engage in ongoing studies that deepen my capacity as a provider. I understand that everyone has different needs and I use my facility in multiple modalities to engage in a treatment that is most effective for you. I am especially interested in the experiences of first and second generation Americans, race, intergenerational trauma, and integration of non-ordinary states of consciousness.
I am board certified and offer diagnostic assessments and treatment with psychotherapy, medication-assisted psychotherapy, and medication management. I completed training at Duke University Medical Center but continue to engage in ongoing studies that deepen my capacity as a provider. I understand that everyone has different needs and I use my facility in multiple modalities to engage in a treatment that is most effective for you. I am especially interested in the experiences of first and second generation Americans, race, intergenerational trauma, and integration of non-ordinary states of consciousness.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
See more therapy options for San Anselmo
Self-Harming Psychiatrists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.