Psychodynamic Psychiatrists in Alaska
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
Hello, I have treated Alaskans since 2018 when I moved to Kodiak. I have since moved to WA state but am still very much involved with and enjoy working with Alaskan patients. I am a board certified psychiatrist and completed my psychiatry residency at the University of Washington after finishing medical school at the University of California, San Diego. I am a Diplomate of the American Board of Psychiatry and Neurology.
Dr Mark Chofla | Empathy Therapy
Psychiatrist, DO
Verified Verified
Anchorage, AK 99504 (Online Only)
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Dr. Mark Chofla is a board-certified psychiatrist and physician who completed his specialty residency training at the Los Angeles County + University of Southern California Medical Center. After receiving his Bachelor of Science degree in Neurobiology, Physiology, and Behavior from the University of California at Davis, Dr. Chofla earned his medical degree from Midwestern University: Arizona College of Osteopathic Medicine.
Can be seen within 1-2 WEEKS for 1st TIME appointments! Book now at mentalhealthtodaywa.com. I believe true healing happens when we integrate the best of both worlds – the latest medical science and ancient healing wisdom and that this approach can help you achieve optimal health, vitality, and well-being. I aspire to support those who struggle with anxiety, depression or are in the midst of many of life’s transitions with compassion, curiosity, and holistic psychiatry that combines comprehensive methods including medication management, the use of botanicals, and psychotherapy.
Can be seen within 1-2 WEEKS for 1st TIME appointments! Book now at mentalhealthtodaywa.com. I believe true healing happens when we integrate the best of both worlds – the latest medical science and ancient healing wisdom and that this approach can help you achieve optimal health, vitality, and well-being. I aspire to support those who struggle with anxiety, depression or are in the midst of many of life’s transitions with compassion, curiosity, and holistic psychiatry that combines comprehensive methods including medication management, the use of botanicals, and psychotherapy.
Dr. Roberto Montenegro
Psychiatrist, MD, PhD
Verified Verified
1 Endorsed
Anchorage, AK 99501 (Online Only)
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
Accepting new patients in WA, CA, and AK! I'm a board-certified psychiatrist who treats children, adolescents, and adults. I use various treatment approaches, such as therapy, medication management, or a combination of both, to help my patients achieve their mental health goals. I specialize in treating high-stakes professionals and was trained at Yale University and the University of Washington (UW). In addition to my clinical work, I teach and conduct research at the UW School of Medicine and Seattle Children's Hospital. I'm dedicated to providing you with the highest quality care.
While all psychiatrists receive some child psychiatry training, I’m a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18. I’ve dedicated my entire career to working with children and families. I manage the gamut of high acuity cases in the emergency room, to recent hospitalizations, to stable young adults. I’m well-versed in long-term and short-term dynamic, as well as, cognitive-behavioral therapy, and am able to integrate pharmacotherapy into the treatment of patients of all
While all psychiatrists receive some child psychiatry training, I’m a Board-certified child psychiatrist, in private practice. Simultaneously, as the director of one of the largest public, child psychiatry clinics in New York City, 90% of my patients are under the age of 18. I’ve dedicated my entire career to working with children and families. I manage the gamut of high acuity cases in the emergency room, to recent hospitalizations, to stable young adults. I’m well-versed in long-term and short-term dynamic, as well as, cognitive-behavioral therapy, and am able to integrate pharmacotherapy into the treatment of patients of all
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Psychodynamic Psychiatrists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.