Psychiatrists in Alaska
David N Ampong
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Anchorage, AK 99501
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
Alaska Treatment Center offers individual and group psychotherapy in addition to medication management. Dr. Ampong is the owner of Alaska Treatment Center. He is a board-certified advanced psychiatric nurse practitioner with a specialty in addiction services. He provides mental health services for individuals with mental illness and those struggling with substance and alcohol abuse. Dr. Ampong focuses on the individual's unique needs through a biopsychosocial evaluation and cutting-edge psychopharmacology and psychotherapy.
Dr. Ana Verzone
Psychiatric Nurse, DNP, PMHNP, FNP
Verified Verified
Anchorage, AK 99501
Ana is a doctorally-prepared PMHNP and FNP and mindfulness meditation teacher. She specializes in mindfulness-based and psychedelic-assisted therapy, ketamine-assisted psychotherapy (KAP), and nature-based wilderness retreats to help people discover their soul purpose and make the most of this one precious life. She is the founder of Insight AK and is the host of the top-rated Rebel Buddhist podcast. Ana is an undeniable multi-passionate and consummate learner, with a degree in Clinical Psychology and multiple graduate degrees from UCSC, UCSF and Johns Hopkins University. She is also a Master Certified Life Coach.
Ana is a doctorally-prepared PMHNP and FNP and mindfulness meditation teacher. She specializes in mindfulness-based and psychedelic-assisted therapy, ketamine-assisted psychotherapy (KAP), and nature-based wilderness retreats to help people discover their soul purpose and make the most of this one precious life. She is the founder of Insight AK and is the host of the top-rated Rebel Buddhist podcast. Ana is an undeniable multi-passionate and consummate learner, with a degree in Clinical Psychology and multiple graduate degrees from UCSC, UCSF and Johns Hopkins University. She is also a Master Certified Life Coach.
See more therapy options for Alaska
Positive Psychology Psychiatrists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.