Psychiatrists in Pennsylvania
Sharon Bell-East
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Radnor, PA 19087
Sharon B. East is a Board Certified Psychiatric Nurse Practitioner (PMHNP) and the founder of Renewing Mindsets. With over 26 years of healthcare experience, 19 of which were spent in the Children’s Hospital of Philadelphia, Sharon is a reliable psychiatric mental health support resource. She specializes in treating adolescents and adults struggling with Anxiety, Depression, ADD,Stress mental health challenges. Sharon is a passionate advocate for the importance of mental health, believing that patients can become empowered to make the right decisions for themselves with the right coping skills.
Sharon B. East is a Board Certified Psychiatric Nurse Practitioner (PMHNP) and the founder of Renewing Mindsets. With over 26 years of healthcare experience, 19 of which were spent in the Children’s Hospital of Philadelphia, Sharon is a reliable psychiatric mental health support resource. She specializes in treating adolescents and adults struggling with Anxiety, Depression, ADD,Stress mental health challenges. Sharon is a passionate advocate for the importance of mental health, believing that patients can become empowered to make the right decisions for themselves with the right coping skills.
Merrideth Leggat
Psychiatrist
Verified Verified
Monroeville, PA 15146
I am a psychiatrist practicing in Pittsburgh, PA with over 21 years of experience in the field of medicine. As a psychiatrist, I diagnose and treat mental illnesses. I may treat clients through a variety of methods including medications, psychotherapy or talk therapy, psychosocial interventions and more, depending on each individual case.
I am a psychiatrist practicing in Pittsburgh, PA with over 21 years of experience in the field of medicine. As a psychiatrist, I diagnose and treat mental illnesses. I may treat clients through a variety of methods including medications, psychotherapy or talk therapy, psychosocial interventions and more, depending on each individual case.
Abigail Frimpong
Psychiatric Nurse Practitioner, PMHNP, ASDCS, C-DBT
Verified Verified
Harrisburg, PA 17101
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified in Dialectical Behavioral Therapy, and a Certified Autism Spectrum Disorder Clinical Specialist. Abigail is the CEO and the Founder of Mental Peace Psychiatry. Abigail has extensive experience working with vulnerable populations suffering from serious physical ailments with comorbid psychiatric, mental, behavioral, and substance use disorders in the emergency, inpatient and outpatient settings.
Abigail Frimpong is a Board Certified Psychiatric Mental Health Nurse Practitioner, Certified in Dialectical Behavioral Therapy, and a Certified Autism Spectrum Disorder Clinical Specialist. Abigail is the CEO and the Founder of Mental Peace Psychiatry. Abigail has extensive experience working with vulnerable populations suffering from serious physical ailments with comorbid psychiatric, mental, behavioral, and substance use disorders in the emergency, inpatient and outpatient settings.
One Stop Wellness MD
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
Philadelphia, PA 19093 (Online Only)
Sometimes finding the right mental health provider can be discouraging. As the demand for mental health continues to soar, finding an available appointment for medication management and therapy is becoming quite the challenge. Obtaining a specialist with whom you feel comfortable developing a therapeutic relationship can be even more time-consuming. One Stop Wellness MD is bridging that gap. Our number one priority is implementing a combination of medication and therapy, consistently keeping in mind that each patient is unique.
Sometimes finding the right mental health provider can be discouraging. As the demand for mental health continues to soar, finding an available appointment for medication management and therapy is becoming quite the challenge. Obtaining a specialist with whom you feel comfortable developing a therapeutic relationship can be even more time-consuming. One Stop Wellness MD is bridging that gap. Our number one priority is implementing a combination of medication and therapy, consistently keeping in mind that each patient is unique.
See more therapy options for Pennsylvania
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.