Trauma and PTSD Psychiatrists in Havertown, PA

Photo of Donald Cramer, Psychiatric Nurse Practitioner in Havertown, PA
Donald Cramer
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Havertown, PA 19083
Specialty areas include Child and Adolescent services, Comorbid Medical and Psychiatric conditions, Major Depressive disordersSeasonal Affective disorder, Psychotic Depression, Treatment Resistant Depression, Post-partum Depression, Generalized Anxiety Disorders, Obsessive-Compulsive Disorders (OCD), Panic Disorder, Social Anxiety Disorder, PTSD, and,others.
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and Intensive outpatient services. 10+ years as a Doctor of Nursing Practice in Psychiatry and 17+ years as a nurse in Critical Care Units, Cardiology, Pediatric Medical Psychiatry, Emergency Departments, Telemetry, and many levels of Behavioral Health care. I very much enjoy working with patients across the lifespan from age 6- 70 years.
Specialty areas include Child and Adolescent services, Comorbid Medical and Psychiatric conditions, Major Depressive disordersSeasonal Affective disorder, Psychotic Depression, Treatment Resistant Depression, Post-partum Depression, Generalized Anxiety Disorders, Obsessive-Compulsive Disorders (OCD), Panic Disorder, Social Anxiety Disorder, PTSD, and,others.
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and Intensive outpatient services. 10+ years as a Doctor of Nursing Practice in Psychiatry and 17+ years as a nurse in Critical Care Units, Cardiology, Pediatric Medical Psychiatry, Emergency Departments, Telemetry, and many levels of Behavioral Health care. I very much enjoy working with patients across the lifespan from age 6- 70 years.
(484) 759-7485 View (484) 759-7485
Photo of KetaMinds, Psychiatric Nurse Practitioner in Havertown, PA
KetaMinds
Psychiatric Nurse Practitioner, MSN, FNP, PMHNP
Verified Verified
1 Endorsed
Havertown, PA 19083
If you suffer from Anxiety, Depression, PTSD, Prolonged grief or other mental health concerns and have tried a variety of medications and treatments without success, ketamine may be a good option for you. Ketamine can be utilized alone or in conjunction with your current medication regimen. It also pairs well with therapy and it works on different receptors than other medications, which can help improve mood and lower anxiety when other medications can not. It's also increases the neuroplasticity of the brain, which can help you alter the negative behaviors related to anxiety and OCD.
If you suffer from Anxiety, Depression, PTSD, Prolonged grief or other mental health concerns and have tried a variety of medications and treatments without success, ketamine may be a good option for you. Ketamine can be utilized alone or in conjunction with your current medication regimen. It also pairs well with therapy and it works on different receptors than other medications, which can help improve mood and lower anxiety when other medications can not. It's also increases the neuroplasticity of the brain, which can help you alter the negative behaviors related to anxiety and OCD.
(410) 453-1480 View (410) 453-1480
Photo of Francine Williams, Psychiatric Nurse Practitioner in Havertown, PA
Francine Williams
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Havertown, PA 19083
Fran Williams is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2018. She has a BSN from Pennsylvania State University and Master's Degree: PMHNP from Desales University. Fran looks at the whole picture of an individual. She attempts to gain Insight about what in a person's life led to the mental health illness and the effects of outside influences, including life events or family dynamics. She believes people seeking help for mental illness or substance use disorders should feel empowered and supported. Fran treats the individual and not the diagnosis.
Fran Williams is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2018. She has a BSN from Pennsylvania State University and Master's Degree: PMHNP from Desales University. Fran looks at the whole picture of an individual. She attempts to gain Insight about what in a person's life led to the mental health illness and the effects of outside influences, including life events or family dynamics. She believes people seeking help for mental illness or substance use disorders should feel empowered and supported. Fran treats the individual and not the diagnosis.
(484) 878-5602 View (484) 878-5602
Photo of Treesa Williamson, Psychiatric Nurse Practitioner in Havertown, PA
Treesa Williamson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Havertown, PA 19083
Treesa Williamson is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2015. She has a Master's in Nursing Adult/Gerontology Primary care NP and a Post-Master's in Psychiatric Nurse Practitioner. Treesa helps clients by being empathetic, non-judgmental, and making them feel safe and respected. Outside of work, Treesa enjoys spending time with her family and traveling.
Treesa Williamson is a board-certified Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2015. She has a Master's in Nursing Adult/Gerontology Primary care NP and a Post-Master's in Psychiatric Nurse Practitioner. Treesa helps clients by being empathetic, non-judgmental, and making them feel safe and respected. Outside of work, Treesa enjoys spending time with her family and traveling.
(484) 218-4105 View (484) 218-4105
Photo of Lisa Smith, Psychiatric Nurse in Havertown, PA
Lisa Smith
Psychiatric Nurse, PMHNP
Verified Verified
Havertown, PA 19083
Lisa Smith is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2023. She has a Masters of Nursing- PMHNP from Desales University. Lisa is passionate about creating a space in which patients feel safe, informed, and comfortable when discussing their care. She uses a holistic treatment approach and values understanding each person's unique experiences, background, and attributes. Lisa believes every client should be an active participant in their care and it is her goal to support each client in reaching their individual treatment goals to achieve optimal functional and wellbeing.
Lisa Smith is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2023. She has a Masters of Nursing- PMHNP from Desales University. Lisa is passionate about creating a space in which patients feel safe, informed, and comfortable when discussing their care. She uses a holistic treatment approach and values understanding each person's unique experiences, background, and attributes. Lisa believes every client should be an active participant in their care and it is her goal to support each client in reaching their individual treatment goals to achieve optimal functional and wellbeing.
(484) 739-8155 View (484) 739-8155
Photo of Mutiat Ajibade, Psychiatric Nurse Practitioner in Havertown, PA
Mutiat Ajibade
Psychiatric Nurse Practitioner, MSN , PMHNP, BC
Verified Verified
2 Endorsed
Havertown, PA 19083  (Online Only)
At Essential Behavioral Health LLC, your mental health is our top priority. We are committed to exercising the greatest standard of practice to meet the mental health of our clients’ needs. Empathetic psychiatric care in Pennsylvania from a private family owned psychiatric practice. Nurse Practitioner Mutiat Ajibade has over a decade of experience and knowledge in mental health dealing with children, adolescent, adults and geriatric population.
At Essential Behavioral Health LLC, your mental health is our top priority. We are committed to exercising the greatest standard of practice to meet the mental health of our clients’ needs. Empathetic psychiatric care in Pennsylvania from a private family owned psychiatric practice. Nurse Practitioner Mutiat Ajibade has over a decade of experience and knowledge in mental health dealing with children, adolescent, adults and geriatric population.
(610) 646-5620 View (610) 646-5620
Photo of Jamie Kakkanattu, Psychiatric Nurse Practitioner in Havertown, PA
Jamie Kakkanattu
Psychiatric Nurse Practitioner, MSN, FNP-BC, PMHNPBC, CCRN
Verified Verified
4 Endorsed
Havertown, PA 19083  (Online Only)
Welcome! I'm a Licensed Nurse Practitioner, Board Certified in Family Medicine and Psychiatric Mental Health. I have the passion for helping adults and adolescents improve their mental health and emotional well-being. I understand that people often seek psychiatric support or therapy when they're experiencing emotional or psychological pain stemming from unrecognized beliefs, conflicts, or patterns. My goal as your mental health provider is to create a safe, private, trustworthy, and nonjudgemental place in which you can feel comfortable expressing your thoughts and feelings.
Welcome! I'm a Licensed Nurse Practitioner, Board Certified in Family Medicine and Psychiatric Mental Health. I have the passion for helping adults and adolescents improve their mental health and emotional well-being. I understand that people often seek psychiatric support or therapy when they're experiencing emotional or psychological pain stemming from unrecognized beliefs, conflicts, or patterns. My goal as your mental health provider is to create a safe, private, trustworthy, and nonjudgemental place in which you can feel comfortable expressing your thoughts and feelings.
(267) 490-3974 View (267) 490-3974

More Psychiatrists Nearby

Photo of Richard P Kluft, Psychiatrist in Havertown, PA
Richard P Kluft
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
Although I work with folks with all sorts of concerns, I am best known for work with trauma, dissociative disorders, and people who have not done well in previous psychotherapies.
I am an experienced and well-trained therapist able to use many treatment modalities. If you are highly motivated, you are my ideal patient.
Although I work with folks with all sorts of concerns, I am best known for work with trauma, dissociative disorders, and people who have not done well in previous psychotherapies.
I am an experienced and well-trained therapist able to use many treatment modalities. If you are highly motivated, you are my ideal patient.
(610) 228-4482 View (610) 228-4482
Photo of Raena Khorram, Psychiatrist in Havertown, PA
Raena Khorram
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
I treat patients 16 years old and up with a range of disorders including depression, anxiety, ADHD and addiction as well as other mental health issues such as low self-esteem, bullying, trauma, job/school related stress, work/life balance and relationship problems.
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
I treat patients 16 years old and up with a range of disorders including depression, anxiety, ADHD and addiction as well as other mental health issues such as low self-esteem, bullying, trauma, job/school related stress, work/life balance and relationship problems.
I am a board certified, Harvard trained psychiatrist with a private practice in the Mainline seeing patients both in the office and online using a leading telepsychiatry platform. I work with patients to identify, understand, and solve problems. Together we transform that understanding into positive action. I believe treatment must be highly individualized, compassionate and in a safe and confidential environment. It is a collaboration between the patient and the physician that allows for the greatest results. Together we will determine the best treatment for you whether that is therapy or medication or a combination of both.
(484) 813-4864 View (484) 813-4864
Photo of Nichelle Jones, Psychiatric Nurse Practitioner in Havertown, PA
Nichelle Jones
Psychiatric Nurse Practitioner, DNP , PMHNP
Verified Verified
Haverford, PA 19041
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
(484) 642-9442 View (484) 642-9442
Photo of Leorah M Walsh, Psychiatrist in Havertown, PA
Leorah M Walsh
Psychiatrist, MD
Verified Verified
1 Endorsed
Lower Merion, PA 19083
I am a board-certified Child, Adolescent, and Adult Psychiatrist. I specialize in the treatment of Depression, Anxiety, ADHD, and Autism in children and adults. I have additional experience treating individuals with Developmental Disabilities, Bipolar Disorder, PTSD, medical causes of psychiatric illness, and co-occurring medical and psychiatric conditions. I regularly treat student-athletes, and gifted students and have helped many people transition through many stages and positions in life. I also have experience helping people in the LGBTQ+ community.
I am a board-certified Child, Adolescent, and Adult Psychiatrist. I specialize in the treatment of Depression, Anxiety, ADHD, and Autism in children and adults. I have additional experience treating individuals with Developmental Disabilities, Bipolar Disorder, PTSD, medical causes of psychiatric illness, and co-occurring medical and psychiatric conditions. I regularly treat student-athletes, and gifted students and have helped many people transition through many stages and positions in life. I also have experience helping people in the LGBTQ+ community.
(267) 609-8496 View (267) 609-8496
Photo of Complete Mind Care of Pa , Psychiatrist in Havertown, PA
Complete Mind Care of Pa
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010  (Online Only)
His practice caters to teens and adults with a variety of issues including anxiety disorders, mood disorders, psychotic disorders, personality disorders, attention deficit hyperactivity disorder(ADHD), obsessive-compulsive disorder (OCD), posttraumatic-stress disorder (PTSD), and impulse control disorders.
Dr. Richard Yudell is a licensed psychiatrist with 41 years of experience. He received his medical degree from Universitat di Bologna Facolta di Medicina e Chirurgia in Bologna, Italy. After medical school, he completed his residency at Albert Einstein Medical Center in Philadelphia, Pennsylvania and is currently affiliated with Friends Hospital in Philadelphia, Pennsylvania. Dr. Yudell association with Complete Mind Care of PA allows him to work with CMC of PA providers to help diagnose and treat mental, emotional, and behavioral disorders.
His practice caters to teens and adults with a variety of issues including anxiety disorders, mood disorders, psychotic disorders, personality disorders, attention deficit hyperactivity disorder(ADHD), obsessive-compulsive disorder (OCD), posttraumatic-stress disorder (PTSD), and impulse control disorders.
Dr. Richard Yudell is a licensed psychiatrist with 41 years of experience. He received his medical degree from Universitat di Bologna Facolta di Medicina e Chirurgia in Bologna, Italy. After medical school, he completed his residency at Albert Einstein Medical Center in Philadelphia, Pennsylvania and is currently affiliated with Friends Hospital in Philadelphia, Pennsylvania. Dr. Yudell association with Complete Mind Care of PA allows him to work with CMC of PA providers to help diagnose and treat mental, emotional, and behavioral disorders.
(215) 767-7444 View (215) 767-7444
Photo of David Danish, Psychiatrist in Havertown, PA
David Danish
Psychiatrist, MD
Verified Verified
2 Endorsed
Bryn Mawr, PA 19010
I treat Mood Disorders (Major Depressive Disorder, Bipolar Affective Disorder, Dysthymia), symptoms related to Autism Spectrum Disorders, Anxiety Disorders (OCD, Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, among others), Intermittent Explosive Disorder, ADHD, Oppositional Defiance, DMDD, Substance Abuse, and PTSD.
I enjoy working with clients of all ages and from all walks of life. Clients typically seek me out when they are looking for help with various psychiatric conditions. My training at the Hospital of the University of Pennsylvania and Children's Hospital of Philadelphia, work in area crisis centers and emergency rooms, years of inpatient work at the University of Pennsylvania followed by The Horsham Clinic, and starting ketamine infusion for treatment resistant depression, have all shaped me into the psychiatrist I am today.
I treat Mood Disorders (Major Depressive Disorder, Bipolar Affective Disorder, Dysthymia), symptoms related to Autism Spectrum Disorders, Anxiety Disorders (OCD, Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, among others), Intermittent Explosive Disorder, ADHD, Oppositional Defiance, DMDD, Substance Abuse, and PTSD.
I enjoy working with clients of all ages and from all walks of life. Clients typically seek me out when they are looking for help with various psychiatric conditions. My training at the Hospital of the University of Pennsylvania and Children's Hospital of Philadelphia, work in area crisis centers and emergency rooms, years of inpatient work at the University of Pennsylvania followed by The Horsham Clinic, and starting ketamine infusion for treatment resistant depression, have all shaped me into the psychiatrist I am today.
(610) 999-6414 View (610) 999-6414
Photo of Faith Pettyjohn, Psychiatric Nurse Practitioner in Havertown, PA
Faith Pettyjohn
Psychiatric Nurse Practitioner, DNP, PHMNP, BC
Verified Verified
1 Endorsed
Drexel Hill, PA 19026  (Online Only)
Dr. Faith Pettyjohn is a board certified Psychiatric Mental Health Nurse Practitioner, with a Doctorate in nursing practice (DNP) from Rutgers University. Faith specializes in many psychiatric conditions, including but not limited to the treatment of Substance Use Disorders, Mood Disorders, Anxiety, PTSD, Psychosis and more. She is licensed and providing services in New Jersey and Pennsylvania by Telemedicine.
Dr. Faith Pettyjohn is a board certified Psychiatric Mental Health Nurse Practitioner, with a Doctorate in nursing practice (DNP) from Rutgers University. Faith specializes in many psychiatric conditions, including but not limited to the treatment of Substance Use Disorders, Mood Disorders, Anxiety, PTSD, Psychosis and more. She is licensed and providing services in New Jersey and Pennsylvania by Telemedicine.
(484) 930-1761 View (484) 930-1761
Photo of Nichelle Jones, Psychiatric Nurse Practitioner in Havertown, PA
Nichelle Jones
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Haverford, PA 19041
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
(484) 739-8136 View (484) 739-8136
Photo of Katelin Crane, Psychiatric Nurse Practitioner in Havertown, PA
Katelin Crane
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP-B
Verified Verified
11 Endorsed
Bryn Mawr, PA 19010
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
I am dedicated to being the supportive relationship that you need to gain mastery of your mental health as you navigate life’s ups and downs. No matter what you are facing, whether it be depression, anxiety, trauma, mood swings, sleep troubles, substance use, or something else, I am here to help. Deciding to get help can be intimidating, but I am committed to helping you feel safe to share your thoughts and feelings, building confidence within vulnerability, and I will be there every step of the way.
(484) 263-5287 View (484) 263-5287
Photo of Charles Chip Altman, Psychiatrist in Havertown, PA
Charles Chip Altman
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
Casual, relaxed setting to address symptoms of anxiety, depression, post traumatic stress, unstable mood (bipolar), insomnia, and issues with focus/concentration. I specialize in working with older adolescents, college/graduate students, and young adults launching careers and building relationships. Of course I work with adults of all ages.
(484) 372-3820 View (484) 372-3820
Photo of Sofia Jensen, Psychiatrist in Havertown, PA
Sofia Jensen
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
Waitlist for new clients
I am a Penn-trained psychiatrist who provides integrated psychotherapy and medication management in a discrete setting. I approach patients with compassion, respect, and a commitment to confidentiality. I value my work with those who are healing from past trauma, coping with personal or professional challenges, or facing life transitions.
I am a Penn-trained psychiatrist who provides integrated psychotherapy and medication management in a discrete setting. I approach patients with compassion, respect, and a commitment to confidentiality. I value my work with those who are healing from past trauma, coping with personal or professional challenges, or facing life transitions.
(484) 528-0092 View (484) 528-0092
Photo of Jingduan Yang, Psychiatrist in Havertown, PA
Jingduan Yang
Psychiatrist, MD, FAPA
Verified Verified
Bryn Mawr, PA 19010
I specialize in the integration of medication management, psychotherapy with a focus on desensitization of trauma, stress, and addiction, neuro-modulation therapies with TMS, Neurofeedback, and Acupuncture, and advanced nutrient therapy for mental illness.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
I specialize in the integration of medication management, psychotherapy with a focus on desensitization of trauma, stress, and addiction, neuro-modulation therapies with TMS, Neurofeedback, and Acupuncture, and advanced nutrient therapy for mental illness.
Mental health issues are complex problems with the body, mind, and spirit. They demand a comprehensive evaluation to detect abnormal brain chemistry and physiology to employ an individualized and integrative approach to treat the root causes and relieve the symptoms. I have helped numerous people who are tired of the side effects and lack of efficacy of psychotropic medications and desire to achieve a healthier and happier life.
(484) 870-3177 View (484) 870-3177
Photo of Jack Castro, Psychiatrist in Havertown, PA
Jack Castro
Psychiatrist, MD
Verified Verified
Bryn Mawr, PA 19010
com I treat psychiatric disorders such depression, bipolar disorder, anxiety, substance abuse, OCD, ADHD, PTSD and psychotic disorders.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
com I treat psychiatric disorders such depression, bipolar disorder, anxiety, substance abuse, OCD, ADHD, PTSD and psychotic disorders.
I am a psychiatrist who works with patients who are struggling with mental health problems. I provide comprehensive psychiatric evaluations as well as evidenced and empirically-based medication management. I consider my approach to be psychopharmacologically conservative and minimalist. What this means is that I aim to minimize the use of medication, and recommend that my patients have a psychotherapist as well. I have a network of excellent therapists that include social workers, counselors, coaches and psychologists with whom I work closely.
(302) 231-0317 View (302) 231-0317

Trauma and PTSD Psychiatrists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.