Emotionally Focused Psychiatrists in Linn County, OR

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Check out psychiatrists located nearby or offering teletherapy in Oregon below.

Online Psychiatrists

Photo of Debra Avery, Psychiatric Nurse Practitioner in Linn County, OR
Debra Avery
Psychiatric Nurse Practitioner, PMHNP, MSN, BSA
Verified Verified
Newport, OR 97365
In-Person Appts for OR. My practice offers a unique mix of biology-based pharmaceuticals & holistic modalities as well as esoteric offerings. Each treatment plan is developed in collaboration with the client & based upon the clients personal goals for healing & growth. I believe that each individual has the knowledge within them to heal themselves. But sometimes circumstances, illness, stress, trauma, etc. blocks us from accessing this. Ketamine Assisted Psychotherapy for qualifying individuals. I am not a licensed therapist nor am I accepting patients for talk therapy. The therapy services offered are in conjunction with Ketamine.
In-Person Appts for OR. My practice offers a unique mix of biology-based pharmaceuticals & holistic modalities as well as esoteric offerings. Each treatment plan is developed in collaboration with the client & based upon the clients personal goals for healing & growth. I believe that each individual has the knowledge within them to heal themselves. But sometimes circumstances, illness, stress, trauma, etc. blocks us from accessing this. Ketamine Assisted Psychotherapy for qualifying individuals. I am not a licensed therapist nor am I accepting patients for talk therapy. The therapy services offered are in conjunction with Ketamine.
(541) 319-8348 View (541) 319-8348
Photo of Laura Meaney, Psychiatric Nurse Practitioner in Linn County, OR
Laura Meaney
Psychiatric Nurse Practitioner, DNAP, PMHNPBC, CRNA
Verified Verified
Bend, OR 97701
Ideally, I work with clients who are looking for relief from anxiety and depression, those suffering from PTSD, and those with chronic pain. Fortunately, ketamine is compatible with many medications and you may continue your current therapy throughout induction phases. After this initial phase, it is often possible to wean or eliminate certain medications, as well as alleviate troubling symptoms from your daily life.
Ideally, I work with clients who are looking for relief from anxiety and depression, those suffering from PTSD, and those with chronic pain. Fortunately, ketamine is compatible with many medications and you may continue your current therapy throughout induction phases. After this initial phase, it is often possible to wean or eliminate certain medications, as well as alleviate troubling symptoms from your daily life.
(458) 237-4632 View (458) 237-4632
Photo of Ayisha Sanda, Psychiatric Nurse Practitioner in Linn County, OR
Ayisha Sanda
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Portland, OR 97204  (Online Only)
Accepting new patients/ Appointments are available within 48HRS/ Offering free 15mins consultations. I am a board-certified Psychiatric mental health practitioner. Before becoming a nurse, I was a social worker who provided targeted case management to people with mental health disorders. I am a dedicated, compassionate, knowledgeable nurse practitioner who offers high-quality of care to individuals presenting with diverse psychiatric diagnoses such as anxiety, ADHD, depression, PTSD, bipolar disorder and many more . My approach is holistic, evidenced based individualized strategies tailored towards your needs.
Accepting new patients/ Appointments are available within 48HRS/ Offering free 15mins consultations. I am a board-certified Psychiatric mental health practitioner. Before becoming a nurse, I was a social worker who provided targeted case management to people with mental health disorders. I am a dedicated, compassionate, knowledgeable nurse practitioner who offers high-quality of care to individuals presenting with diverse psychiatric diagnoses such as anxiety, ADHD, depression, PTSD, bipolar disorder and many more . My approach is holistic, evidenced based individualized strategies tailored towards your needs.
(971) 247-1627 View (971) 247-1627
Photo of Sana Goldberg, Psychiatric Nurse Practitioner in Linn County, OR
Sana Goldberg
Psychiatric Nurse Practitioner, MSN, APRN
Verified Verified
Portland, OR 97215
I practice with warmth and curiosity, accepting others where they are in the present and respecting the many experiences they arrive to it with. I am devoted to helping those I work with develop a new understanding of their patterns, desires, inner conflicts, and pain carried in the body from overwhelming life conditions and experiences. I meet others where they are, embrace their stories, and offer a therapeutic relationship that is nurturing, collaborative, and growth oriented.
I practice with warmth and curiosity, accepting others where they are in the present and respecting the many experiences they arrive to it with. I am devoted to helping those I work with develop a new understanding of their patterns, desires, inner conflicts, and pain carried in the body from overwhelming life conditions and experiences. I meet others where they are, embrace their stories, and offer a therapeutic relationship that is nurturing, collaborative, and growth oriented.
(503) 386-0729 View (503) 386-0729
Photo of NTX , Psychiatric Nurse Practitioner in Linn County, OR
NTX
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Eugene, OR 97401
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! Your mental health isn't something to put off. Start feeling better today! Expert Help For Your Emotional Health. Online and in- person help for anxiety, depression, insomnia, traumatic stress, ADHD. We have licensed prescribers, therapists and provide ADHD Testing, and Ketamine treatments. We embrace diversity and have a team of clinicians to treat clients of all ages. Please visit our website at www.neuropsychiatrytx.com
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! Your mental health isn't something to put off. Start feeling better today! Expert Help For Your Emotional Health. Online and in- person help for anxiety, depression, insomnia, traumatic stress, ADHD. We have licensed prescribers, therapists and provide ADHD Testing, and Ketamine treatments. We embrace diversity and have a team of clinicians to treat clients of all ages. Please visit our website at www.neuropsychiatrytx.com
(541) 800-2169 View (541) 800-2169
Photo of Lyntressa Grant, Psychiatric Nurse Practitioner in Linn County, OR
Lyntressa Grant
Psychiatric Nurse Practitioner, NP
Verified Verified
Beaverton, OR 97007
Hello, I am Dr. Lyntressa Grant, DNP, I am a Doctorate level Board-certified Family Psychiatric Mental Health Nurse Practitioner. I have been a healthcare professional for 25yrs. My background as an ARNP includes both inpatient and outpatient mental healthcare with clients of all ages. I have experience in treatment for depression, anxiety, schizophrenia, bipolar disorder, ADHD, Substance abuse and many other mental illnesses. I have been providing telepsychiatry services for patients since 2014. My professional psychiatric care practice model encompasses clinical practice, education, research, and leadership.
Hello, I am Dr. Lyntressa Grant, DNP, I am a Doctorate level Board-certified Family Psychiatric Mental Health Nurse Practitioner. I have been a healthcare professional for 25yrs. My background as an ARNP includes both inpatient and outpatient mental healthcare with clients of all ages. I have experience in treatment for depression, anxiety, schizophrenia, bipolar disorder, ADHD, Substance abuse and many other mental illnesses. I have been providing telepsychiatry services for patients since 2014. My professional psychiatric care practice model encompasses clinical practice, education, research, and leadership.
(971) 287-6152 View (971) 287-6152
Photo of Visionary Psychiatry, Psychiatric Nurse Practitioner in Linn County, OR
Visionary Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Portland, OR 97223
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In-person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In-person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
(503) 436-6109 View (503) 436-6109
Photo of Alysa Zalma, Psychiatrist in Linn County, OR
Alysa Zalma
Psychiatrist, MD
Verified Verified
Lake Oswego, OR 97035
My areas of expertise include Mind Body Medicine and the psychodynamic treatment of anxiety spectrum disorders, depression, trauma, and issues relating to body image. I teach and speak extensively on how the physiologic mechanisms of the inflammatory process promotes the above disease states and how, through the utilization of psychoanalytic and mindfulness techniques, optimal change can be achieved. I utilize the combination of psychotherapy, pharmacotherapy and mindfulness heavily supported in the medical literature in my private practice.
My areas of expertise include Mind Body Medicine and the psychodynamic treatment of anxiety spectrum disorders, depression, trauma, and issues relating to body image. I teach and speak extensively on how the physiologic mechanisms of the inflammatory process promotes the above disease states and how, through the utilization of psychoanalytic and mindfulness techniques, optimal change can be achieved. I utilize the combination of psychotherapy, pharmacotherapy and mindfulness heavily supported in the medical literature in my private practice.
(503) 622-8292 View (503) 622-8292
Photo of John Robert Kratzer, Psychiatrist in Linn County, OR
John Robert Kratzer
Psychiatrist, MD
Verified Verified
Portland, OR 97209
Are you in the middle of a life transition? Are you looking for ways to open up your heart and soul so you can have more purpose and meaning in your life? Would you like help in building skills to be more present and peaceful in your day to day life? Would you like to experience healing as part of a larger community? Do you want to put your psychological concerns and symptoms in a broader context? I would like to help you discover your souls place in the world so you can live a life that accords to your values, is purposeful and meaningful and helps to integrate all of this with your childhood experiences.
Are you in the middle of a life transition? Are you looking for ways to open up your heart and soul so you can have more purpose and meaning in your life? Would you like help in building skills to be more present and peaceful in your day to day life? Would you like to experience healing as part of a larger community? Do you want to put your psychological concerns and symptoms in a broader context? I would like to help you discover your souls place in the world so you can live a life that accords to your values, is purposeful and meaningful and helps to integrate all of this with your childhood experiences.
(971) 290-4744 View (971) 290-4744
Photo of Vicki Grossman, Psychiatric Nurse Practitioner in Linn County, OR
Vicki Grossman
Psychiatric Nurse Practitioner, PhD, MS, APRN, BC
Verified Verified
Portland, OR 97232
Wholeness Care for Body, Mind and Spirit for Depression, Anxiety, Mood Changes, ADHD, Grief, and Weight Management. PhD, Board Certified Licensed Psychiatric Provider, Oregon and Colorado. My PhD, is based on Caring Science Psychology with Board Certification as a Licensed Psychiatric Practitioner (PMHNP) in Colorado and Oregon. Over 25 years working in numerous areas of Healthcare including Psychiatry, Critical Care, Emergency and Trauma medicine, this provides me with the important connections in Medical Care and Mental Health Care. PhD with a focus in Caring Psychology, Holistic Psychiatric Care and Evidence Based Medicine.
Wholeness Care for Body, Mind and Spirit for Depression, Anxiety, Mood Changes, ADHD, Grief, and Weight Management. PhD, Board Certified Licensed Psychiatric Provider, Oregon and Colorado. My PhD, is based on Caring Science Psychology with Board Certification as a Licensed Psychiatric Practitioner (PMHNP) in Colorado and Oregon. Over 25 years working in numerous areas of Healthcare including Psychiatry, Critical Care, Emergency and Trauma medicine, this provides me with the important connections in Medical Care and Mental Health Care. PhD with a focus in Caring Psychology, Holistic Psychiatric Care and Evidence Based Medicine.
(303) 586-7754 View (303) 586-7754
Photo of Terri Leigh Squires Licensed Medical Provider In Psychiatry, Psychiatric Nurse Practitioner in Linn County, OR
Terri Leigh Squires Licensed Medical Provider In Psychiatry
Psychiatric Nurse Practitioner, NBCC, LPC, FNP-BC, PNP-BC
Verified Verified
1 Endorsed
Portland, OR 97232
Triple Boarded Licensed Medical Provider in Psychiatry, Family Medicine and Clinical Psychology with 9 years of graduate medical/clinical education. Licensed Medical Provider Psychiatry in four states for the last 20 years. Thirty years of experience working in the psychiatry field as a Psychotherapist, Licensed Medical Provider utilizing an Integrative/Holistic approach when prescribing medications; triple boarded in Psychiatry, Family Medicine and Clinical Psychology; emphasis on mindfulness techniques Buddhist Psychology strategies for difficult to treat anxiety, difficult to treat depression, ADHD, mood swings.
Triple Boarded Licensed Medical Provider in Psychiatry, Family Medicine and Clinical Psychology with 9 years of graduate medical/clinical education. Licensed Medical Provider Psychiatry in four states for the last 20 years. Thirty years of experience working in the psychiatry field as a Psychotherapist, Licensed Medical Provider utilizing an Integrative/Holistic approach when prescribing medications; triple boarded in Psychiatry, Family Medicine and Clinical Psychology; emphasis on mindfulness techniques Buddhist Psychology strategies for difficult to treat anxiety, difficult to treat depression, ADHD, mood swings.
(808) 201-3104 View (808) 201-3104
Photo of Morgan Huls, Psychiatric Nurse Practitioner in Linn County, OR
Morgan Huls
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97214  (Online Only)
I am is a board certified Psychiatric Mental Health Nurse Practitioner with a certificate in Functional Medicine. This specialized education allows me to approach each client's mental health from a holistic standpoint, looking at all aspects of life to determine the underlying cause and assist the client in achieving optimal mental wellness by addressing the root of an issue!
I am is a board certified Psychiatric Mental Health Nurse Practitioner with a certificate in Functional Medicine. This specialized education allows me to approach each client's mental health from a holistic standpoint, looking at all aspects of life to determine the underlying cause and assist the client in achieving optimal mental wellness by addressing the root of an issue!
(503) 809-5622 View (503) 809-5622
Photo of Carmen Kosicek - Visionary Psychiatry, Psychiatric Nurse Practitioner in Linn County, OR
Carmen Kosicek - Visionary Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
5 Endorsed
Portland, OR 97223
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no, not a huge out of pocket spend! Finally, there IS help & hope for YOU! ADHD challenged? ADHD focused care assessed with Neurocognitive Testing & current, once a day treatments! Psychiatric Medication Management offered online throughout Oregon. In person visits in Tigard, Oregon. Currently accepting new patients! Reach out today at www.visionarypsych.com
(458) 225-5152 View (458) 225-5152
Photo of Maria Dotsey, Psychiatric Nurse Practitioner in Linn County, OR
Maria Dotsey
Psychiatric Nurse Practitioner, CRNP-PM
Verified Verified
Portland, OR 97214  (Online Only)
I have over 20 years of mental health experience working with adolescents/adults and my skills and experience allows me to assist you in setting appropriate life goals and defining strategies to accomplish those goals. There is no set approach for mental health care. Every patient is unique and will be treated as such. I will customize your experience and help you to achieve optimal health.
I have over 20 years of mental health experience working with adolescents/adults and my skills and experience allows me to assist you in setting appropriate life goals and defining strategies to accomplish those goals. There is no set approach for mental health care. Every patient is unique and will be treated as such. I will customize your experience and help you to achieve optimal health.
(503) 564-7871 View (503) 564-7871
Photo of Dr. Nonye Rosemary Eneje, Psychiatric Nurse Practitioner in Linn County, OR
Dr. Nonye Rosemary Eneje
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNPBC
Verified Verified
3 Endorsed
Portland, OR 97217  (Online Only)
Dr. Eneje is a doctoral prepared, licensed, and dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California. She received a Masters of Science as a Family Nurse Practitioner and a Bachelor of Science in nursing from Tennessee State University, Nashville TN. Dr. Eneje is part of the Sigma Theta Tau nursing honor society. She provides virtual/telehealth services through a secure and HIPAA compliant video conference platform.
Dr. Eneje is a doctoral prepared, licensed, and dual board-certified family nurse practitioner and psychiatric mental health nurse practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California. She received a Masters of Science as a Family Nurse Practitioner and a Bachelor of Science in nursing from Tennessee State University, Nashville TN. Dr. Eneje is part of the Sigma Theta Tau nursing honor society. She provides virtual/telehealth services through a secure and HIPAA compliant video conference platform.
(206) 737-1142 View (206) 737-1142
Photo of Elita Wong, Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner in Linn County, OR
Elita Wong, Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97239  (Online Only)
Currently accepting new patients at joinlalune.com - Elita Wong, NP is a graduate of UC Berkeley's School of Public Health and NYU's College of Nursing. She received her psychiatry training at Hunter-Bellevue College in New York City and has experience in both non-profit and private practice mental health clinics. Prior to specializing in mental health, she worked as a clinical nurse at Columbia University Medical Center in the pediatric, oncology, and hematology specialities. She currently provides psychiatric mental health services via telemedicine in Oregon and Washington States.
Currently accepting new patients at joinlalune.com - Elita Wong, NP is a graduate of UC Berkeley's School of Public Health and NYU's College of Nursing. She received her psychiatry training at Hunter-Bellevue College in New York City and has experience in both non-profit and private practice mental health clinics. Prior to specializing in mental health, she worked as a clinical nurse at Columbia University Medical Center in the pediatric, oncology, and hematology specialities. She currently provides psychiatric mental health services via telemedicine in Oregon and Washington States.
(206) 531-7844 View (206) 531-7844
Photo of Jessica L Hilbert, Psychiatric Nurse Practitioner in Linn County, OR
Jessica L Hilbert
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Eugene, OR 97401
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! Please call for more details. I'm a Veteran with experience in passionately advocating for the LGBTQ Veteran population. I have certifications in both functional medicine and nutrition programs with an emphasis in psychiatry. I offer traditional, holistic, and integrative approaches to treating mental health conditions which often includes nutrition and supplement advice, exercise routines, and meditative practices, to name a few.
CURRENtLY ACCePTINg NEW PaTIEnTS! Free ADHD, GEneTiC, & NEurOPsYChoLoGiCaL TeSTiNg AvAiLaBLE! Please call for more details. I'm a Veteran with experience in passionately advocating for the LGBTQ Veteran population. I have certifications in both functional medicine and nutrition programs with an emphasis in psychiatry. I offer traditional, holistic, and integrative approaches to treating mental health conditions which often includes nutrition and supplement advice, exercise routines, and meditative practices, to name a few.
(541) 632-8727 View (541) 632-8727
Photo of Elia Wellness Services , Psychiatric Nurse Practitioner in Linn County, OR
Elia Wellness Services
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97232
Your Mental health is essential at Elia Wellness Services, and we offer a safe space to seek help. At Elia Wellness Services we provide treatment for adolescents and adults, ages 13 to 65+. We treat most psychiatric disorders and provide medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
Your Mental health is essential at Elia Wellness Services, and we offer a safe space to seek help. At Elia Wellness Services we provide treatment for adolescents and adults, ages 13 to 65+. We treat most psychiatric disorders and provide medication management and brief psychotherapy. We offer evidence-based treatment for various conditions, including depression, anxiety, stress, bipolar, ADHD (evaluation & Treatment), postpartum depression, and phase of life transitions tailored to our client's needs in a safe and confidential environment.
(206) 825-6290 View (206) 825-6290
Photo of Rebecca Moyes, Psychiatric Nurse Practitioner in Linn County, OR
Rebecca Moyes
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Corvallis, OR 97333
I am currently accepting new patients, ages 16-60. I treat a wide range of mental health issues including: depression, anxiety, perinatal mood disorders, bipolar disorder, PTSD, OCD, and ADHD. I utilize a combination of medication and therapy along with an emphasis on lifestyle changes that promote health and wellbeing. I assist patients in stabilizing and managing symptoms first so we can focus on the deep work of healing. I am patient-centered and trauma informed. I strive to understand your needs, respect you as the expert in your own life experiences, and honor your personal strengths.
I am currently accepting new patients, ages 16-60. I treat a wide range of mental health issues including: depression, anxiety, perinatal mood disorders, bipolar disorder, PTSD, OCD, and ADHD. I utilize a combination of medication and therapy along with an emphasis on lifestyle changes that promote health and wellbeing. I assist patients in stabilizing and managing symptoms first so we can focus on the deep work of healing. I am patient-centered and trauma informed. I strive to understand your needs, respect you as the expert in your own life experiences, and honor your personal strengths.
View
Photo of Neupathway (Melissa Osada), Psychiatric Nurse Practitioner in Linn County, OR
Neupathway (Melissa Osada)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Beaverton, OR 97005
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
(971) 606-4764 View (971) 606-4764

See more therapy options for Linn County

Emotionally Focused Psychiatrists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.