Photo of Tessa A Zompanis ( Soho Psychiatry ), PMHNP, MSN, BC, Psychiatric Nurse Practitioner
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
1 Endorsed
New York, NY 10013  (Online Only)
We can rejuvenate and recharge bringing healing to the wounds we carry inside us, and a fuller life to the wonderful person that each of us can be.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
We can rejuvenate and recharge bringing healing to the wounds we carry inside us, and a fuller life to the wonderful person that each of us can be.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Photo of Victoria Lanzara, PMHNP, Psychiatric Nurse Practitioner
Victoria Lanzara
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10011
Mental health is an integral, yet often overlooked, part of our wellness. In our modern, fast-paced lives self-care is the typically the first thing that we choose not to prioritize. In recognition of the commitment needed to begin treatment, I strive to work with my clients on an individualized level to move toward their wellness goals.
Mental health is an integral, yet often overlooked, part of our wellness. In our modern, fast-paced lives self-care is the typically the first thing that we choose not to prioritize. In recognition of the commitment needed to begin treatment, I strive to work with my clients on an individualized level to move toward their wellness goals.
(347) 707-7735 View (347) 707-7735
Photo of Kristina Manich, PMHNP , BC, NP-P, Psychiatric Nurse Practitioner
Kristina Manich
Psychiatric Nurse Practitioner, PMHNP , BC, NP-P
Verified Verified
New York, NY 10003  (Online Only)
I am a board-certified psychiatric nurse practitioner. With over 20 years of nursing, I have experience helping people of all ages cope with addiction, eating disorders, women's mental health issues, ADHD, mood disorder and anxiety. I believe in partnering with my clients utilizing a holistic approach including diet , exercise, psychopharmacology, aromatherapy, relaxation, and mindfulness.
I am a board-certified psychiatric nurse practitioner. With over 20 years of nursing, I have experience helping people of all ages cope with addiction, eating disorders, women's mental health issues, ADHD, mood disorder and anxiety. I believe in partnering with my clients utilizing a holistic approach including diet , exercise, psychopharmacology, aromatherapy, relaxation, and mindfulness.
(347) 707-7735 View (347) 707-7735
Life Coaching Psychiatrists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.