Anxiety Psychiatrists in New Hudson, MI

Photo of Jenna Chambless, PMHNP, Psychiatric Nurse Practitioner
Jenna Chambless
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New Hudson, MI 48165
I am a psychiatric nurse practitioner and a certified nurse-midwife. I have been working with women through the hardest of times for around 15 years. My passion is to help women who are struggling with anxiety and depression and the changes of life before pregnancy, during pregnancy and throughout motherhood. My philosophy is to use a holistic approach to help women reach optimal mental resilience. I love approaching mental health support by taking a whole person approach to treating symptoms of anxiety and depression, through lifestyle modifications, nutrition, sleep, community and medication management.
I am a psychiatric nurse practitioner and a certified nurse-midwife. I have been working with women through the hardest of times for around 15 years. My passion is to help women who are struggling with anxiety and depression and the changes of life before pregnancy, during pregnancy and throughout motherhood. My philosophy is to use a holistic approach to help women reach optimal mental resilience. I love approaching mental health support by taking a whole person approach to treating symptoms of anxiety and depression, through lifestyle modifications, nutrition, sleep, community and medication management.
(810) 888-0928 View (810) 888-0928
Photo of Ekuevugbe Onosode, PMHNP, Psychiatric Nurse Practitioner
Ekuevugbe Onosode
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New Hudson, MI 48165
Ekus Onosode is a Psychiatric-Mental Health Nurse Practitioner in Michigan with six months of experience. She has a Bachelor of Science in Nursing from Oakland University School of Nursing and a PMHNP from Frontier Nursing University. Ekus believes in listening and understanding a patient's health concerns while being an avid educator skilled in teaching prevention methods and promoting self-care. She takes the time to get to know patients and their family's health history to manage existing mental illnesses and teach coping skills to help patients be functional and independent as possible.
Ekus Onosode is a Psychiatric-Mental Health Nurse Practitioner in Michigan with six months of experience. She has a Bachelor of Science in Nursing from Oakland University School of Nursing and a PMHNP from Frontier Nursing University. Ekus believes in listening and understanding a patient's health concerns while being an avid educator skilled in teaching prevention methods and promoting self-care. She takes the time to get to know patients and their family's health history to manage existing mental illnesses and teach coping skills to help patients be functional and independent as possible.
(810) 371-3890 View (810) 371-3890
Photo of Mfon Essien, PMHNP, Psychiatric Nurse Practitioner
Mfon Essien
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New Hudson, MI 48165
Essien Mfon is a Psychiatric-Mental Health Nurse Practitioner in Michigan with one year of experience. She earned a Bachelor of Nursing from the University of Detroit Mercy and a Master of Nursing from Walden. Essien believes it is important to be able to assess, treat, and modify treatments as necessary to meet each client's potential goals. In her spare time, Essien enjoys reading, dancing, singing, and travelling.
Essien Mfon is a Psychiatric-Mental Health Nurse Practitioner in Michigan with one year of experience. She earned a Bachelor of Nursing from the University of Detroit Mercy and a Master of Nursing from Walden. Essien believes it is important to be able to assess, treat, and modify treatments as necessary to meet each client's potential goals. In her spare time, Essien enjoys reading, dancing, singing, and travelling.
(810) 678-6300 View (810) 678-6300
Photo of Chiamaka Uzoma, NP, Psychiatric Nurse Practitioner
Chiamaka Uzoma
Psychiatric Nurse Practitioner, NP
Verified Verified
New Hudson, MI 48165
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) who graduated from Walden University. I believe in providing individualized care to my patients by acknowledging their unique situations, providing compassionate and good care
I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) who graduated from Walden University. I believe in providing individualized care to my patients by acknowledging their unique situations, providing compassionate and good care
(810) 642-4367 View (810) 642-4367
Heather Anthony
Psychiatric Nurse Practitioner, NP
Verified Verified
New Hudson, MI 48165
My name is Heather Anthony, PMHNP-BC. I have been a Registered Nurse since 2007. I have professional experience as a psychiatric nurse since 2011. I have professional experience as Psychiatric Mental Health Nurse Practitioner since 2019. I performed my BSN (Bachelor of Science in Nursing) undergraduate studies at Eastern Michigan University in Ypsilanti, MI. I performed my MSN (Master of Science in Nursing) graduate studies at Wayne State University in Detroit, MI. I have experience treating children, adolescent & adult populations with various mental health goals and past experiences.
My name is Heather Anthony, PMHNP-BC. I have been a Registered Nurse since 2007. I have professional experience as a psychiatric nurse since 2011. I have professional experience as Psychiatric Mental Health Nurse Practitioner since 2019. I performed my BSN (Bachelor of Science in Nursing) undergraduate studies at Eastern Michigan University in Ypsilanti, MI. I performed my MSN (Master of Science in Nursing) graduate studies at Wayne State University in Detroit, MI. I have experience treating children, adolescent & adult populations with various mental health goals and past experiences.
(810) 442-0624 View (810) 442-0624

More Psychiatrists Nearby

Photo of Dominic Misiak, DO, Psychiatrist
Dominic Misiak
Psychiatrist, DO
Verified Verified
Novi, MI 48375
He has a special interest in ADHD, PTSD and trauma, depression and anxiety, and psychedelic harm reduction and integration.
Dominic Misiak, DO is a psychiatrist located in Novi, Michigan. Dr. Misiak completed his undergraduate at the University of Michigan in 2013 with a degree in neuroscience, completed his doctorate at the Michigan State University College of Osteopathic Medicine in 2019, and completed his residency at the Trinity Health Livonia Hospital psychiatry residency program in 2023. He advocates for an individual-centered, non-judgmental approach to treating a wide variety of mental health issues in adults, with an emphasis on therapy as well as medication when needed.
He has a special interest in ADHD, PTSD and trauma, depression and anxiety, and psychedelic harm reduction and integration.
Dominic Misiak, DO is a psychiatrist located in Novi, Michigan. Dr. Misiak completed his undergraduate at the University of Michigan in 2013 with a degree in neuroscience, completed his doctorate at the Michigan State University College of Osteopathic Medicine in 2019, and completed his residency at the Trinity Health Livonia Hospital psychiatry residency program in 2023. He advocates for an individual-centered, non-judgmental approach to treating a wide variety of mental health issues in adults, with an emphasis on therapy as well as medication when needed.
(248) 671-6513 View (248) 671-6513
Photo of undefined - Arbor Video Psych and ADHD, PAC, Physician Assistant
Arbor Video Psych and ADHD
Physician Assistant, PAC
Not Verified Not Verified
Brighton, MI 48116
New patient openings within a week. See openings and book an online appointment at AnnArborPsych.com. FOCUS: ADHD, Anxiety, Mood, PTSD. While I employ research based diagnostic and treatment modalities, my training goes far beyond this to encompass expertise both on the medical side and psychiatric side. I have additional trainings, including with Dr. Akash Kumar MD known for his multi layered diagnostic approach to assess nutritional, medical, psychiatric, and cognitive dimensions. Because of my background, I am uniquely able to look at the oft missed root causes of subtle medical conditions that contribute to emotional difficulty.
New patient openings within a week. See openings and book an online appointment at AnnArborPsych.com. FOCUS: ADHD, Anxiety, Mood, PTSD. While I employ research based diagnostic and treatment modalities, my training goes far beyond this to encompass expertise both on the medical side and psychiatric side. I have additional trainings, including with Dr. Akash Kumar MD known for his multi layered diagnostic approach to assess nutritional, medical, psychiatric, and cognitive dimensions. Because of my background, I am uniquely able to look at the oft missed root causes of subtle medical conditions that contribute to emotional difficulty.
(810) 641-1749 x1 View (810) 641-1749 x1
Photo of undefined - Green Arbor Psych, MD, Psychiatrist
Green Arbor Psych
Psychiatrist, MD
Verified Verified
Novi, MI 48374
New patient openings within a week. See openings and book online at AnnArborPsych.com. FOCUSES: ADHD, Anxiety, Mood, Impulse Control, PTSD. We use traditional medication when appropriate, but then also use current research to go beyond the usual 15 psych meds. At Arbor Video Psych, our approach involves looking at root causes rather than only symptoms. We look for nutritional deficits, metabolic abnormalities, subtle psychological trauma, hidden sleep issues, brain injury, and advanced thyroid testing going beyond a simple TSH level. If nothing has helped, consider us.
New patient openings within a week. See openings and book online at AnnArborPsych.com. FOCUSES: ADHD, Anxiety, Mood, Impulse Control, PTSD. We use traditional medication when appropriate, but then also use current research to go beyond the usual 15 psych meds. At Arbor Video Psych, our approach involves looking at root causes rather than only symptoms. We look for nutritional deficits, metabolic abnormalities, subtle psychological trauma, hidden sleep issues, brain injury, and advanced thyroid testing going beyond a simple TSH level. If nothing has helped, consider us.
(734) 275-2355 View (734) 275-2355
Photo of undefined - Revival Recovery Center, MSN, FNP, Psychiatric Nurse Practitioner
Revival Recovery Center
Psychiatric Nurse Practitioner, MSN, FNP
Verified Verified
Brighton, MI 48116
Revival Recovery Center is an outpatient treatment center offering comprehensive medical services to treat substance abuse, depression, anxiety, insomnia, and PTSD either in-person or virtually. We treat individuals of all ages using evidence-based medical treatments. We accept many commercial insurances along with Medicare and Medicaid.
Revival Recovery Center is an outpatient treatment center offering comprehensive medical services to treat substance abuse, depression, anxiety, insomnia, and PTSD either in-person or virtually. We treat individuals of all ages using evidence-based medical treatments. We accept many commercial insurances along with Medicare and Medicaid.
(810) 209-2379 View (810) 209-2379
Photo of Austin Powell, PAC, Physician Assistant
Austin Powell
Physician Assistant, PAC
Verified Verified
Brighton, MI 48116
LGBTQ allied - I am gay myself. See openings and book online at AnnArborPsych.com. FOCUSES: ADHD, Anxiety, Mood, Impulse Control, PTSD. All of us at Arbor Psych go beyond the usual old 15 psych meds and utilize newer meds and other treatments. Our approach involves looking at root causes rather than only symptoms. We look for nutritional deficits, metabolic abnormalities, subtle psychological trauma, hidden sleep issues, brain injury, and advanced thyroid testing. If nothing has helped, please consider us. I can't emphasize enough that our first 3 priorities are diagnosis, diagnosis, and diagnosis.
LGBTQ allied - I am gay myself. See openings and book online at AnnArborPsych.com. FOCUSES: ADHD, Anxiety, Mood, Impulse Control, PTSD. All of us at Arbor Psych go beyond the usual old 15 psych meds and utilize newer meds and other treatments. Our approach involves looking at root causes rather than only symptoms. We look for nutritional deficits, metabolic abnormalities, subtle psychological trauma, hidden sleep issues, brain injury, and advanced thyroid testing. If nothing has helped, please consider us. I can't emphasize enough that our first 3 priorities are diagnosis, diagnosis, and diagnosis.
(810) 255-4089 x1 View (810) 255-4089 x1
Photo of Julie Kuebler, PMHNP, Psychiatric Nurse Practitioner
Julie Kuebler
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Novi, MI 48374  (Online Only)
Julie Kuebler is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 20 years of experience. Julie has a broad range of experiences including both inpatient and outpatient care and has worked in a variety of settings including medication management of mood disorders, anxiety disorders, psychosis, women's health, adolescent psychiatry.
Julie Kuebler is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 20 years of experience. Julie has a broad range of experiences including both inpatient and outpatient care and has worked in a variety of settings including medication management of mood disorders, anxiety disorders, psychosis, women's health, adolescent psychiatry.
(248) 453-9247 View (248) 453-9247
Photo of Theresa Gattari, MD, Psychiatrist
Theresa Gattari
Psychiatrist, MD
Verified Verified
2 Endorsed
Novi, MI 48374
Please visit my website at theresagattarimd.com to learn more and submit an inquiry form. I will respond in 1-2 business days. I’m Dr. Theresa Gattari, a University of Michigan trained, board-certified integrative psychiatrist, passionate about caring for the whole person. I specialize in anxiety disorder, depression, bipolar disorders and ADHD and use a holistic treatment approach to help you go beyond symptom reduction and thrive in your life. As an integrative psychiatrist, I consider the way your physical health, lifestyle, relationships and environment may be contributing to symptoms. I use
Please visit my website at theresagattarimd.com to learn more and submit an inquiry form. I will respond in 1-2 business days. I’m Dr. Theresa Gattari, a University of Michigan trained, board-certified integrative psychiatrist, passionate about caring for the whole person. I specialize in anxiety disorder, depression, bipolar disorders and ADHD and use a holistic treatment approach to help you go beyond symptom reduction and thrive in your life. As an integrative psychiatrist, I consider the way your physical health, lifestyle, relationships and environment may be contributing to symptoms. I use
(734) 999-3945 View (734) 999-3945
Photo of undefined - Green Arbor Video Psych, PA, Physician Assistant
Green Arbor Video Psych
Physician Assistant, PA
Verified Verified
Novi, MI 48374
I maintain openings within a week. See openings and book an online appointment at AnnArborPsych.com. FOCUS: ADHD, Anxiety, Mood, PTSD. While I employ research based diagnostic and treatment modalities, my training goes far beyond this to encompass expertise both on the medical side and psychiatric side. I have additional trainings, including with Dr. Akash Kumar MD known for his multi layered diagnostic approach to assess nutritional, medical, psychiatric, and cognitive dimensions. Because of my background, I am uniquely able to identify oft missed root causes of subtle medical conditions that contribute to emotional difficulty.
I maintain openings within a week. See openings and book an online appointment at AnnArborPsych.com. FOCUS: ADHD, Anxiety, Mood, PTSD. While I employ research based diagnostic and treatment modalities, my training goes far beyond this to encompass expertise both on the medical side and psychiatric side. I have additional trainings, including with Dr. Akash Kumar MD known for his multi layered diagnostic approach to assess nutritional, medical, psychiatric, and cognitive dimensions. Because of my background, I am uniquely able to identify oft missed root causes of subtle medical conditions that contribute to emotional difficulty.
(734) 203-7855 View (734) 203-7855
Photo of undefined - Alliance Behavioral Health Specialists, PLLC, MD, Psychiatrist
Alliance Behavioral Health Specialists, PLLC
Psychiatrist, MD
Verified Verified
Novi, MI 48375
We provide medication management and therapy to people who are struggling with depression, anxiety , bipolar disorder etc. If you are struggling with insomnia, stress , feeling overwhelmed, there is help. Medical issues affect mental health directly and indirectly. Our experienced clinicians are able to provide comprehensive treatment. We also started treating patients with TMS (Transcranial Magnetic Stimulation), which is proven to be the most advanced treatment for depression.
We provide medication management and therapy to people who are struggling with depression, anxiety , bipolar disorder etc. If you are struggling with insomnia, stress , feeling overwhelmed, there is help. Medical issues affect mental health directly and indirectly. Our experienced clinicians are able to provide comprehensive treatment. We also started treating patients with TMS (Transcranial Magnetic Stimulation), which is proven to be the most advanced treatment for depression.
(248) 934-0274 View (248) 934-0274
Photo of undefined - VirtualPsych™, MD, Psychiatrist
VirtualPsych™
Psychiatrist, MD
Verified Verified
Novi, MI 48375
VirtualPsych allows for telepsych healthcare remotely in an easy to use environment. Our physicians specialize in the treatment of conditions such as anxiety, depression and bipolar disorder and have over 30 years of experience in psychiatry and mental health. We accept a variety of insurance plans from providers including Aetna, CareSource and United Healthcare. We also cover most Medicaid and Medicare plans as well. We have appointments available on a daily basis and the time to see a physician is typically less than a few days. Please call us at (248) 422-0035 if you have any questions or would like to set up an appointment.
VirtualPsych allows for telepsych healthcare remotely in an easy to use environment. Our physicians specialize in the treatment of conditions such as anxiety, depression and bipolar disorder and have over 30 years of experience in psychiatry and mental health. We accept a variety of insurance plans from providers including Aetna, CareSource and United Healthcare. We also cover most Medicaid and Medicare plans as well. We have appointments available on a daily basis and the time to see a physician is typically less than a few days. Please call us at (248) 422-0035 if you have any questions or would like to set up an appointment.
(248) 422-0035 View (248) 422-0035
Photo of undefined - Melissa Hendriks, MD, PLLC, MD, Psychiatrist
Melissa Hendriks, MD, PLLC
Psychiatrist, MD
Verified Verified
Northville, MI 48167
I am double board certified in Child and Adolescent Psychiatry and General (Adult) Psychiatry. I specialize in the care of children, teens, and young adults with mental health concerns including ADHD, autism, anxiety, depression, OCD, and stress. I serve families from all backgrounds, religions, ethnicities, genders, and sexual orientations. I believe that care should center around the patient and family, using evidence-based practices which may include recommendations for medication and/or psychotherapy. I enjoy a collaborative approach that includes working with families, schools, and other members of the treatment team.
I am double board certified in Child and Adolescent Psychiatry and General (Adult) Psychiatry. I specialize in the care of children, teens, and young adults with mental health concerns including ADHD, autism, anxiety, depression, OCD, and stress. I serve families from all backgrounds, religions, ethnicities, genders, and sexual orientations. I believe that care should center around the patient and family, using evidence-based practices which may include recommendations for medication and/or psychotherapy. I enjoy a collaborative approach that includes working with families, schools, and other members of the treatment team.
(734) 619-6960 View (734) 619-6960
Photo of undefined - Fulfilled Care Psychiatry, MD, Psychiatrist
Fulfilled Care Psychiatry
Psychiatrist, MD
Verified Verified
9 Endorsed
Novi, MI 48374
At Fulfilled Care Psychiatry, I, Dr. Jimmy Metellus, am a compassionate psychiatrist providing a supportive space for individuals facing challenges such as anxiety, depression, ADHD, substance use, and life transitions. I specialize in evidence-based treatments tailored to your unique needs, guiding you on a transformative journey towards emotional stability, improved relationships, resilience, self-discovery, and functional daily living. My role is to empower you, ensuring mental health isn't a barrier but a catalyst for growth. Together, we navigate complexities, work towards your goals, fostering lasting positive change.
At Fulfilled Care Psychiatry, I, Dr. Jimmy Metellus, am a compassionate psychiatrist providing a supportive space for individuals facing challenges such as anxiety, depression, ADHD, substance use, and life transitions. I specialize in evidence-based treatments tailored to your unique needs, guiding you on a transformative journey towards emotional stability, improved relationships, resilience, self-discovery, and functional daily living. My role is to empower you, ensuring mental health isn't a barrier but a catalyst for growth. Together, we navigate complexities, work towards your goals, fostering lasting positive change.
(248) 289-8874 View (248) 289-8874
Photo of undefined - Peace of Mind, LLC, MSN, APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Peace of Mind, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Novi, MI 48375
I am board certified Child and Adult Psychiatric Nurse Practitioner with a passion for wellness and integrative care of psychopharmacology with psychotherapy. I utilize a holistic, client centric approach to mental health where compassionate and supportive care are fostered. I am well-versed in working with clients individually and therapeutically treating diverse concerns that include depression, anxiety, mood disorders, psychotic disorders, post traumatic stress disorders and ADHD. Evidence-based techniques are employed in treatment to equip patients with the ability to cope and succeed in daily life and achieve optimal wellness.
I am board certified Child and Adult Psychiatric Nurse Practitioner with a passion for wellness and integrative care of psychopharmacology with psychotherapy. I utilize a holistic, client centric approach to mental health where compassionate and supportive care are fostered. I am well-versed in working with clients individually and therapeutically treating diverse concerns that include depression, anxiety, mood disorders, psychotic disorders, post traumatic stress disorders and ADHD. Evidence-based techniques are employed in treatment to equip patients with the ability to cope and succeed in daily life and achieve optimal wellness.
(947) 222-6152 View (947) 222-6152
Photo of Bruce L Roth, DO, Psychiatrist
Bruce L Roth
Psychiatrist, DO
Verified Verified
Walled Lake, MI 48390
Psychiatric medication options for mood and anxiety disorders are also available.
Dr. Roth has over 25 years of experience as a board certified adult and child psychiatrist. He is also an adult psychoanalyst affiliated with the Michigan Psychoanalytic Institute and a Qualified Medical Evaluator in psychiatry for injured workers in the State of California. At CPS we have psychiatrists, psychologists, social workers, psychiatric nurse practitioner professionals providing the highest quality of mental health care to our clients. At CPS we offer a range of treatment from symptom focused counseling and medications to deeper psychoanalytic therapy and psychoanalysis.
Psychiatric medication options for mood and anxiety disorders are also available.
Dr. Roth has over 25 years of experience as a board certified adult and child psychiatrist. He is also an adult psychoanalyst affiliated with the Michigan Psychoanalytic Institute and a Qualified Medical Evaluator in psychiatry for injured workers in the State of California. At CPS we have psychiatrists, psychologists, social workers, psychiatric nurse practitioner professionals providing the highest quality of mental health care to our clients. At CPS we offer a range of treatment from symptom focused counseling and medications to deeper psychoanalytic therapy and psychoanalysis.
(810) 309-8989 View (810) 309-8989
Photo of undefined - Healthy Minds Psychiatric & TMS Center , MD, MPH, Psychiatrist
Healthy Minds Psychiatric & TMS Center
Psychiatrist, MD, MPH
Verified Verified
Brighton, MI 48116
Dr. Ahmed is a Diplomate of American Board of Psychiatry & Neurology. Dr. Ahmed has many years of experience in treating mental illnesses. After an initial diagnostic interview, individualized treatment plan is discussed with clients. This may include medication management, psychotherapy or a combination of both depending on your symptoms and needs. Dr. Ahmed also offers TMS treatment for Depression in his Okemos office. Dr. Ahmed treats clients with mental illnesses like Schizophrenia, Bipolar Disorder, Major Depression, Anxiety & Panic Disorders, PTSD, ADHD, and Autism Spectrum Disorders.
Dr. Ahmed is a Diplomate of American Board of Psychiatry & Neurology. Dr. Ahmed has many years of experience in treating mental illnesses. After an initial diagnostic interview, individualized treatment plan is discussed with clients. This may include medication management, psychotherapy or a combination of both depending on your symptoms and needs. Dr. Ahmed also offers TMS treatment for Depression in his Okemos office. Dr. Ahmed treats clients with mental illnesses like Schizophrenia, Bipolar Disorder, Major Depression, Anxiety & Panic Disorders, PTSD, ADHD, and Autism Spectrum Disorders.
(517) 618-0934 View (517) 618-0934

See more therapy options for New Hudson

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.