Mindfulness-Based (MBCT) Psychiatrists in Lanham, MD

Photo of Titi Anjorin, PMHNP, Psychiatric Nurse Practitioner
Titi Anjorin
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lanham, MD 20706
I will also introduce a merging body-mind meditation therapy such as (Yoga/Mindfulness).
Hello there, I'm Dr. T. Do you feel stuck and trapped in yourself, unable to blend in? Are you wrestling to have friends at school or at work? Are you going through a life transition? Are you experiencing sleep, energy, appetite, work, school, and social functioning changes? Are you scared or concerned about hurting yourself or the people around you? Do you feel lonely, anxious, or run down easily when doing a task? Do you feel inadequate or struggling with relationships or lack thereof?
I will also introduce a merging body-mind meditation therapy such as (Yoga/Mindfulness).
Hello there, I'm Dr. T. Do you feel stuck and trapped in yourself, unable to blend in? Are you wrestling to have friends at school or at work? Are you going through a life transition? Are you experiencing sleep, energy, appetite, work, school, and social functioning changes? Are you scared or concerned about hurting yourself or the people around you? Do you feel lonely, anxious, or run down easily when doing a task? Do you feel inadequate or struggling with relationships or lack thereof?
(240) 896-1145 View (240) 896-1145
Photo of undefined - State of Mind Health & Wellness, Psychiatric Nurse Practitioner
State of Mind Health & Wellness
Psychiatric Nurse Practitioner
Verified Verified
6 Endorsed
Lanham, MD 20706
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
Are you looking for a provider that actually gives a damn about you? If so, you might want to stop here! Whatever your problem, issue, or concern just know that we are confident we can work through it together! If you’re feeling hopeless, stressed, having relationship issues; overwhelmed with school, work or family related problems, and experiencing low self-esteem/low self-worth we are here to listen to you and give you the tools needed to manage. With over 22 years of experience in healthcare, Shaundra Parsley, CRNP-PMH has an extensive background with helping people like you.
(301) 857-4882 View (301) 857-4882
Photo of Dr. Brenda Eno, DNP, APRN, PMHNP, Psychiatric Nurse Practitioner
Dr. Brenda Eno
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
2 Endorsed
Lanham, MD 20706
I am passionate about mental health and providing help to young people and adults struggling with Depression, Anxiety, PTSD, ADHD, Substance use and bipolar disorder overcome the crippling negative self-talk and reclaim their control, confidence and purpose in life by offering an integrative treatment approach that includes medication management, therapy, supplements, sleep hygiene and lifestyle coaching .
I am passionate about mental health and providing help to young people and adults struggling with Depression, Anxiety, PTSD, ADHD, Substance use and bipolar disorder overcome the crippling negative self-talk and reclaim their control, confidence and purpose in life by offering an integrative treatment approach that includes medication management, therapy, supplements, sleep hygiene and lifestyle coaching .
(301) 701-5488 x20706 View (301) 701-5488 x20706
Photo of undefined - May's Healthcare Services LLC, CRNP, PMHNP, BC, Psychiatric Nurse Practitioner
May's Healthcare Services LLC
Psychiatric Nurse Practitioner, CRNP, PMHNP, BC
Verified Verified
1 Endorsed
Lanham, MD 20706
Welcome to May’s Healthcare Services. I'm Mabel Nsagha, a board-certified Psychiatric Nurse Practitioner licensed in Maryland, Virginia, and DC, with a passion for providing compassionate and personalized care to individuals seeking support for their mental health. With 13 years of experience working in diverse healthcare settings, I bring a wealth of knowledge and expertise to my practice. I specialize in medication management and talk therapy, offering a holistic approach, rooted in evidence-based practices and tailored to meet your specific goals. Together, we will work to identify effective coping strategies, develop skills
Welcome to May’s Healthcare Services. I'm Mabel Nsagha, a board-certified Psychiatric Nurse Practitioner licensed in Maryland, Virginia, and DC, with a passion for providing compassionate and personalized care to individuals seeking support for their mental health. With 13 years of experience working in diverse healthcare settings, I bring a wealth of knowledge and expertise to my practice. I specialize in medication management and talk therapy, offering a holistic approach, rooted in evidence-based practices and tailored to meet your specific goals. Together, we will work to identify effective coping strategies, develop skills
(301) 381-1318 View (301) 381-1318
Photo of Funmilayo Olugbemi, PMHNP, BC, Psychiatric Nurse Practitioner
Funmilayo Olugbemi
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Lanham, MD 20706  (Online Only)
As a Board-Certified Psychiatric Nurse Practitioner, I am culturally diverse and competent in providing mental health services across the illness-wellness continuum and lifespan: children, adolescents, adults, and the geriatric population.
As a Board-Certified Psychiatric Nurse Practitioner, I am culturally diverse and competent in providing mental health services across the illness-wellness continuum and lifespan: children, adolescents, adults, and the geriatric population.
(240) 932-5337 View (240) 932-5337
Photo of Chidiadi Agoh, PMHNP, FNP- BC, Psychiatric Nurse Practitioner
Chidiadi Agoh
Psychiatric Nurse Practitioner, PMHNP, FNP- BC
Verified Verified
2 Endorsed
Lanham, MD 20706
Are you looking for a psychiatric mental health provider? Fairland Behavioral Health is the right place for you. At Fairland behavioral health, we provide patient centered, culturally sensitive and holistic care that is evidence based. Our nurse practitioner is dual certified in family practice and psychiatry with vast experience in outpatient, inpatient and long-term settings. We treat every patient with respect, compassion and dignity. This aspect ensures that our patients feel loved, thus leading to a quick recovery. We guarantee that very patient has been cared for with love to boost the recovery process.
Are you looking for a psychiatric mental health provider? Fairland Behavioral Health is the right place for you. At Fairland behavioral health, we provide patient centered, culturally sensitive and holistic care that is evidence based. Our nurse practitioner is dual certified in family practice and psychiatry with vast experience in outpatient, inpatient and long-term settings. We treat every patient with respect, compassion and dignity. This aspect ensures that our patients feel loved, thus leading to a quick recovery. We guarantee that very patient has been cared for with love to boost the recovery process.
(301) 478-8823 View (301) 478-8823
Photo of Lewis C Wilson, PMHNP, Psychiatric Nurse Practitioner
Lewis C Wilson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lanham, MD 20706  (Online Only)
As a psychiatric-mental health nurse practitioner, my ideal clients grapple with anxiety, depression, and trauma. They seek comprehensive care addressing mind, body, and spirit. They value evidence-based psychotherapy and medication management but desire a holistic approach that uncovers root causes. They aim for personal growth and resilience. My diverse 21-year US. Army Retired, and psychiatric nursing background resonates with them. They seek a therapeutic partnership for empowerment on their mental well-being journey.
As a psychiatric-mental health nurse practitioner, my ideal clients grapple with anxiety, depression, and trauma. They seek comprehensive care addressing mind, body, and spirit. They value evidence-based psychotherapy and medication management but desire a holistic approach that uncovers root causes. They aim for personal growth and resilience. My diverse 21-year US. Army Retired, and psychiatric nursing background resonates with them. They seek a therapeutic partnership for empowerment on their mental well-being journey.
(301) 701-4613 View (301) 701-4613
Photo of undefined - A Peaceful Mind , APRN, PMHNP, Psychiatric Nurse Practitioner
A Peaceful Mind
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
1 Endorsed
Lanham, MD 20706
Are you feeling sad, lack of concentration, lack of energy, feeling irritable, anxious, you are not enjoying things you used to enjoy? Do you have, ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder? Are you looking for someone who is compassionate, understanding, and listens? Then you have come to the right place. Our provider will use a holistic approach and work with you to select the treatment plan tailored to your symptoms. We use individualize approach, new medications, and new testing that are available for treatment of mental health. Call or email us today!
Are you feeling sad, lack of concentration, lack of energy, feeling irritable, anxious, you are not enjoying things you used to enjoy? Do you have, ADHD, Anxiety, Major Depression, Bipolar I/II, addiction, Schizophrenia, PTSD, Psychosis, Mood disorder? Are you looking for someone who is compassionate, understanding, and listens? Then you have come to the right place. Our provider will use a holistic approach and work with you to select the treatment plan tailored to your symptoms. We use individualize approach, new medications, and new testing that are available for treatment of mental health. Call or email us today!
(240) 679-5930 View (240) 679-5930
Photo of Funmilayo Olugbemi, PMHNP, BC, Psychiatric Nurse Practitioner
Funmilayo Olugbemi
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
3 Endorsed
Lanham, MD 20706
Funmilayo Olugbemi is a proficient Psychiatric Nurse Practitioner with several years of experience in psychiatry and mental health issues.
Funmilayo Olugbemi is a proficient Psychiatric Nurse Practitioner with several years of experience in psychiatry and mental health issues.
(240) 213-9460 View (240) 213-9460

More Psychiatrists Nearby

Photo of Grace Manglet, MS, DNP, Psychiatric Nurse Practitioner
Grace Manglet
Psychiatric Nurse Practitioner, MS, DNP
Verified Verified
Bowie, MD 20715
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
Hello! This is Grace Manglet, DNP. I am a board Certified Psychiatry and Mental Health Nurse Practitioner with prescriptive privileges. I see clients in person and also via secure Telepsychiatry platform. I use a holistic approach to Psychiatric and Mental Health issues, and focus on helping my clients create and maintain meaningful changes in their lives. Integration of mindfulness, meditation, exercise and healthy nutrition are essential components of my practice.
(240) 201-2179 View (240) 201-2179
Photo of Dr. Margaret Arotimi, DNP, PMHNP, Psychiatric Nurse Practitioner
Dr. Margaret Arotimi
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Mount Rainier, MD 20712  (Online Only)
Arotimi's expertise encompasses Cognitive Behavioral Therapy, mindfulness approaches, medication management, and empathetic counseling.
Dr. Margaret Arotimi is a board-certified Psychiatric Mental Nurse Practitioner (DNP, APRN, PMHNP-BC, NE-BC) Licensed in VA, MD, DC. Having a true affinity for the humanistic, health-promoting principles of nursing. She brings compassion and dedication to caring for her patients' wellbeing. Dr. Arotimi draws on over 20 years of behavioral health experience across settings to provide patient-centered support.
Arotimi's expertise encompasses Cognitive Behavioral Therapy, mindfulness approaches, medication management, and empathetic counseling.
Dr. Margaret Arotimi is a board-certified Psychiatric Mental Nurse Practitioner (DNP, APRN, PMHNP-BC, NE-BC) Licensed in VA, MD, DC. Having a true affinity for the humanistic, health-promoting principles of nursing. She brings compassion and dedication to caring for her patients' wellbeing. Dr. Arotimi draws on over 20 years of behavioral health experience across settings to provide patient-centered support.
(301) 579-8105 View (301) 579-8105
Photo of undefined - Aeva Gaymon Doomes MD, MD, Psychiatrist
Aeva Gaymon Doomes MD
Psychiatrist, MD
Verified Verified
Silver Spring, MD 20901  (Online Only)
Aeva Gaymon-Doomes, MD, with over 20 years in psychiatry, focuses on child, adolescent, and women's psychiatry. She is double board-certified in adult and child & adolescent psychiatry, and a member of AACAP and Black Psychiatrists of America. She is a graduate of Howard College of Medicine and Spelman College. She specializes in treating anxiety, mood disorders, and ADHD, providing services such as medication management, alongside Mindfulness-Based Stress Reduction. In addition, she offers strategic leadership coaching for adult women, employing emotional intelligence techniques to enhance their professional personal growth.
Aeva Gaymon-Doomes, MD, with over 20 years in psychiatry, focuses on child, adolescent, and women's psychiatry. She is double board-certified in adult and child & adolescent psychiatry, and a member of AACAP and Black Psychiatrists of America. She is a graduate of Howard College of Medicine and Spelman College. She specializes in treating anxiety, mood disorders, and ADHD, providing services such as medication management, alongside Mindfulness-Based Stress Reduction. In addition, she offers strategic leadership coaching for adult women, employing emotional intelligence techniques to enhance their professional personal growth.
(301) 900-6243 View (301) 900-6243
Photo of Nicole LaShawn Rosser, PMHNP, BC, Psychiatric Nurse Practitioner
Nicole LaShawn Rosser
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Laurel, MD 20708
Nicole is a psychiatric nurse practitioner servicing the community in an emergency and psychiatric setting for over 15 years, providing care to patients of all ages. She has experience treating mental health emergencies, crisis, and addiction. She graduated with a Master’s Degree of Science in Nursing and is board certified in treating patients with anxiety, depression, ADHD, bipolar disorders, and many other mental health issues. Nicole has experience providing psychotherapy and medication management to patients of various ages and backgrounds and has worked in a variety of critical care settings.
Nicole is a psychiatric nurse practitioner servicing the community in an emergency and psychiatric setting for over 15 years, providing care to patients of all ages. She has experience treating mental health emergencies, crisis, and addiction. She graduated with a Master’s Degree of Science in Nursing and is board certified in treating patients with anxiety, depression, ADHD, bipolar disorders, and many other mental health issues. Nicole has experience providing psychotherapy and medication management to patients of various ages and backgrounds and has worked in a variety of critical care settings.
(240) 774-1306 View (240) 774-1306
Photo of Jeanne Serafin, MD, Psychiatrist
Jeanne Serafin
Psychiatrist, MD
Verified Verified
6 Endorsed
College Park, MD 20741  (Online Only)
Hello thank you for looking at my page. I am a board certified psychiatrist with over 30 years of clinic experience. To get the full info about me please visit my website at DrJeanneSerafin.com. Best way is to reach me by email. jsera99(at)gmail.com
Hello thank you for looking at my page. I am a board certified psychiatrist with over 30 years of clinic experience. To get the full info about me please visit my website at DrJeanneSerafin.com. Best way is to reach me by email. jsera99(at)gmail.com
(410) 267-3793 View (410) 267-3793
Photo of Tania Heath, PMHNP, Psychiatric Nurse Practitioner
Tania Heath
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Bowie, MD 20721  (Online Only)
Hi, I am honored to be your future provider. I sincerely understand how mental and emotional struggles can negatively impact your life, and the lives of the ones you love. I am immensely passionate about improving the lives of others, therefore, my mission is to provide you with expert care that is compassionate, personalized, and effective.
Hi, I am honored to be your future provider. I sincerely understand how mental and emotional struggles can negatively impact your life, and the lives of the ones you love. I am immensely passionate about improving the lives of others, therefore, my mission is to provide you with expert care that is compassionate, personalized, and effective.
(240) 698-2902 View (240) 698-2902
Photo of undefined - Milestone Wellness LLC (behavioral Healthcare), DNP, MSN, PMHNP, Psychiatric Nurse Practitioner
Milestone Wellness LLC (behavioral Healthcare)
Psychiatric Nurse Practitioner, DNP, MSN, PMHNP
Verified Verified
Laurel, MD 20707
Milestone Wellness behavioral healthcare provides Telepsychiatry and outpatient psychiatric diagnostic evaluation and medication management for patients ages 8+. We also provide second opinions on diagnoses as well as treatment modalities. We offer psychopharmacology and psychotherapy services for a broad spectrum of psychiatric problems. Extensive experience in treating these disorders: depression, bipolar, anxiety, eating, panic, OCD, personality, Schizophrenias, PTSD, and other problems related to life-changing situations. We do not believe in pushing medications but in their appropriate place in a treatment plan.
Milestone Wellness behavioral healthcare provides Telepsychiatry and outpatient psychiatric diagnostic evaluation and medication management for patients ages 8+. We also provide second opinions on diagnoses as well as treatment modalities. We offer psychopharmacology and psychotherapy services for a broad spectrum of psychiatric problems. Extensive experience in treating these disorders: depression, bipolar, anxiety, eating, panic, OCD, personality, Schizophrenias, PTSD, and other problems related to life-changing situations. We do not believe in pushing medications but in their appropriate place in a treatment plan.
(443) 743-3705 View (443) 743-3705
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Bowie, MD 20715
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(240) 443-2144 View (240) 443-2144
Photo of Anna Amour Ross, PMHNP, CNS-BC, Psychiatric Nurse Practitioner
Anna Amour Ross
Psychiatric Nurse Practitioner, PMHNP, CNS-BC
Verified Verified
1 Endorsed
Bowie, MD 20715  (Online Only)
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? Dual board certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience, Anna has proven success in assisting patients (age 17+) w/ complex dual diagnosis. Licenses in AZ, CA, OR, MD & WA providing prompt access to mental health services for conditions that include ADHD (non-stimulants), Anxiety, Bipolar, Depression, Chronic Pain, Insomnia, Mood, PTSD. Woman Veteran Owned Private Practice serving 5 States via convenient virtual telehealth appointments. Accepting New Patients Now!
Are you looking for an experienced psych med provider with a conservative approach to prescription meds? Dual board certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience, Anna has proven success in assisting patients (age 17+) w/ complex dual diagnosis. Licenses in AZ, CA, OR, MD & WA providing prompt access to mental health services for conditions that include ADHD (non-stimulants), Anxiety, Bipolar, Depression, Chronic Pain, Insomnia, Mood, PTSD. Woman Veteran Owned Private Practice serving 5 States via convenient virtual telehealth appointments. Accepting New Patients Now!
(619) 257-2529 View (619) 257-2529
Photo of undefined - MJB Holisitc and Therapeutic Services LLC, APRN, PMHNP, MSN, Psychiatric Nurse Practitioner
MJB Holisitc and Therapeutic Services LLC
Psychiatric Nurse Practitioner, APRN, PMHNP, MSN
Verified Verified
2 Endorsed
Largo, MD 20774
MJB appreciate clients who are searching for an inclusive space to fully be who they are, without fear of judgement or shame. MJB believes in addressing the “whole” patient, and not the “hole” in the patient. We are committed to providing you with the support, care and resources you need to help you navigate this path to mental health healing. We strive to create a safe space for clients that will allow them to overcome challenges while working towards healing from their past and present life events.
MJB appreciate clients who are searching for an inclusive space to fully be who they are, without fear of judgement or shame. MJB believes in addressing the “whole” patient, and not the “hole” in the patient. We are committed to providing you with the support, care and resources you need to help you navigate this path to mental health healing. We strive to create a safe space for clients that will allow them to overcome challenges while working towards healing from their past and present life events.
(301) 842-7494 View (301) 842-7494
Photo of undefined - Bloom Behavioral - Gambrills Sisters Healthcare , DPN, MSN, CRNP, PMHNP, Psychiatric Nurse Practitioner
Bloom Behavioral - Gambrills Sisters Healthcare
Psychiatric Nurse Practitioner, DPN, MSN, CRNP, PMHNP
Verified Verified
Greenbelt, MD 20770
I offer Diagnostic Assessments, Psychiatric Evaluation, Individual Therapy, Group Therapy, Family Therapy, Medication Management and/or Monitoring, either Office and Home Based Services. I also offer Psychiatric Rehabilitation Program (PRP) and Mental Health Education.
I offer Diagnostic Assessments, Psychiatric Evaluation, Individual Therapy, Group Therapy, Family Therapy, Medication Management and/or Monitoring, either Office and Home Based Services. I also offer Psychiatric Rehabilitation Program (PRP) and Mental Health Education.
(240) 376-3723 View (240) 376-3723
Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.