Family Therapy Psychiatrists in 28226

Photo of Melanie Kijowski, PA-C, Physician Assistant
Melanie Kijowski
Physician Assistant, PA-C
Verified Verified
Charlotte, NC 28226
Melanie Kijowski is a Board-Certified Physician Assistant who graduated from Eastern Virginia Medical School with a Master of Physician Assistant Studies. Prior to PA school, she received a B.A in Biology from the University of North Carolina at Charlotte. Melanie is experienced in treating patients of all ages with a variety of behavioral health issues, including ADHD, anxiety, autism, bipolar disorder, depression, OCD, PTSD, substance abuse, and more.
Melanie Kijowski is a Board-Certified Physician Assistant who graduated from Eastern Virginia Medical School with a Master of Physician Assistant Studies. Prior to PA school, she received a B.A in Biology from the University of North Carolina at Charlotte. Melanie is experienced in treating patients of all ages with a variety of behavioral health issues, including ADHD, anxiety, autism, bipolar disorder, depression, OCD, PTSD, substance abuse, and more.
(980) 990-3223 View (980) 990-3223
Photo of Kristen Gialo, DO, Psychiatrist
Kristen Gialo
Psychiatrist, DO
Verified Verified
Charlotte, NC 28226
I am currently accepting new patients for telehealth mental health services in North and South Carolina. I specialize in mental health medication management during the Pregnancy and Postpartum time frame. In addition to medication management, I am accepting patients for treatment using Transcranial Magnetic Stimulation (TMS) and Esketamine Treatment at Greenbrook Neurohealth Center in Charlotte, NC.
I am currently accepting new patients for telehealth mental health services in North and South Carolina. I specialize in mental health medication management during the Pregnancy and Postpartum time frame. In addition to medication management, I am accepting patients for treatment using Transcranial Magnetic Stimulation (TMS) and Esketamine Treatment at Greenbrook Neurohealth Center in Charlotte, NC.
(667) 200-1209 View (667) 200-1209
Family Therapy Psychiatrists

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.