EMDR Psychiatrists in Summit, NJ

Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Summit, NJ 07901
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(856) 955-1996 View (856) 955-1996
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Summit, NJ 07901
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 540-7278 View (908) 540-7278

More Psychiatrists Nearby

Photo of Valeria Dworkowitz, DNP, PMHNP, Psychiatric Nurse Practitioner
Valeria Dworkowitz
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Morristown, NJ 07960
The various therapies that I utilize in working with clients across the lifespan include Sand Play Therapy, EMDR, Pranic Healing, Dialectical Behavioral Therapy and mindfulness.
I am an integrative practitioner licensed in NJ, MA, & NH who can assess biochemistry to identify important abnormalities that may be related to mental health symptoms. I can provide genetic testing for med management. Patients often seek integrative psychiatry after they have trialed multiple medications, experienced unpleasant/unremitting side effects, and have not been able to obtain symptom alleviation with traditional psychiatry. I believe strongly in psychotherapy to help patients work towards healing their minds and bodies. I work collaboratively with other treatment providers and am a strong advocate for my patients needs.
The various therapies that I utilize in working with clients across the lifespan include Sand Play Therapy, EMDR, Pranic Healing, Dialectical Behavioral Therapy and mindfulness.
I am an integrative practitioner licensed in NJ, MA, & NH who can assess biochemistry to identify important abnormalities that may be related to mental health symptoms. I can provide genetic testing for med management. Patients often seek integrative psychiatry after they have trialed multiple medications, experienced unpleasant/unremitting side effects, and have not been able to obtain symptom alleviation with traditional psychiatry. I believe strongly in psychotherapy to help patients work towards healing their minds and bodies. I work collaboratively with other treatment providers and am a strong advocate for my patients needs.
(973) 409-1065 View (973) 409-1065
Photo of Ngozi Beatrice Amadiegwu, NP, Psychiatric Nurse Practitioner
Ngozi Beatrice Amadiegwu
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Elizabeth, NJ 07208
I am a psychiatric mental health nurse practitioner-Board certified, and I see children, adolescents, and adults of all ages. I offer diagnostic evaluations, psycho-education, treatment planning sessions, and comprehensive psychopharmacological interventions. I have over 23 years of Psychiatric experience in my career, and I have earned the ability to diagnose and treat a wide variety of mental and psychological issues in all life span.
I am a psychiatric mental health nurse practitioner-Board certified, and I see children, adolescents, and adults of all ages. I offer diagnostic evaluations, psycho-education, treatment planning sessions, and comprehensive psychopharmacological interventions. I have over 23 years of Psychiatric experience in my career, and I have earned the ability to diagnose and treat a wide variety of mental and psychological issues in all life span.
(908) 866-5178 View (908) 866-5178
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Cranford, NJ 07016
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(908) 443-9656 View (908) 443-9656
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Cranford, NJ 07016
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(908) 402-0993 View (908) 402-0993
Photo of Dr. Bola Fadipe - Dr. B ~ Blessed Family Care & Mental Wellness, DNP, FNP, PMHNP, Psychiatric Nurse Practitioner
Dr. B ~ Blessed Family Care & Mental Wellness
Psychiatric Nurse Practitioner, DNP, FNP, PMHNP
Verified Verified
1 Endorsed
Union, NJ 07083
At Blessed Family Care & Mental Wellness, Dr. Bola Fadipe provides comprehensive psychiatric services through an integrative and functional approach. We deliver a unique focus depression, anxiety, bipolar, ADHD, PTSD, substance abuse, pregnant women during antenatal care and postpartum. Our services include the diagnosis, treatment, and management of mental health disorders, medication management, appropriate screenings, psychotherapy. We also strive to reduce stigma and to help you face stressful challenges and milestones in your life. Our services include the diagnosis, treatment, and management of mental health disorders, medicat
At Blessed Family Care & Mental Wellness, Dr. Bola Fadipe provides comprehensive psychiatric services through an integrative and functional approach. We deliver a unique focus depression, anxiety, bipolar, ADHD, PTSD, substance abuse, pregnant women during antenatal care and postpartum. Our services include the diagnosis, treatment, and management of mental health disorders, medication management, appropriate screenings, psychotherapy. We also strive to reduce stigma and to help you face stressful challenges and milestones in your life. Our services include the diagnosis, treatment, and management of mental health disorders, medicat
(908) 860-9094 View (908) 860-9094
Photo of Dr. Fehintola Ogunsakin - PMC Psychiatric Mental Health, DNP, PMHNP, FNP-C, APN, Psychiatric Nurse Practitioner
PMC Psychiatric Mental Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-C, APN
Verified Verified
Elizabeth, NJ 07208
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
Precious Medical Care (PMC) is a Psychiatric Mental Health Clinic based in New Jersey. Our goal is to keep you healthy at all times. Our practice is staffed with highly qualified psychiatric providers with many years of experience helping mental health patients to regain sound health and mind. We provide mental health services to treat different types of diagnoses including; Psychotic disorders, Obsessive-Compulsive Disorder (OCD), Crisis Intervention, Anxiety Disorder, Drug Addiction, Comorbidity, Deficit Disorder, and Medication Management in both inpatients and outpatients settings.
(908) 840-8719 View (908) 840-8719
Photo of Dr. Andrea Papa-Molter, DO, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, DO
Verified Verified
Rahway, NJ 07065
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(732) 812-5157 View (732) 812-5157
Photo of Ramona Wilkerson-Holton, PMHNP, Psychiatric Nurse Practitioner
Ramona Wilkerson-Holton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Newark, NJ 07102
As a psychiatric nurse practitioner, my passion for mental health and commitment to holistic care drive my practice. With a solid foundation in nursing and advanced training in psychiatric care, I integrate empathy and evidence-based strategies to empower individuals on their mental health journey. I am dedicated to fostering a therapeutic alliance, promoting wellness, and reducing stigma surrounding mental health issues. Through continuous learning and collaboration, I strive to contribute to the advancement of mental health care, ensuring each patient receives comprehensive and compassionate treatment.
As a psychiatric nurse practitioner, my passion for mental health and commitment to holistic care drive my practice. With a solid foundation in nursing and advanced training in psychiatric care, I integrate empathy and evidence-based strategies to empower individuals on their mental health journey. I am dedicated to fostering a therapeutic alliance, promoting wellness, and reducing stigma surrounding mental health issues. Through continuous learning and collaboration, I strive to contribute to the advancement of mental health care, ensuring each patient receives comprehensive and compassionate treatment.
(609) 905-5735 View (609) 905-5735
Photo of Eboni Brown Freeman, PMHNP, Psychiatric Nurse Practitioner
Eboni Brown Freeman
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Irvington, NJ 07111
Mental Health is not a destination; it is a journey and a process” (Happiness360). My name is Dr. Eboni Freeman (DNP), and I specialize in the psycho-pharmacologic management of mental health symptoms. Everyone is unique in their treatment needs, so the approach to one's psychiatric treatment plan should be individualized. I believe in a collaborative approach to practice and am looking forward to working with you in developing the best treatment plan to optimize your overall quality of life
Mental Health is not a destination; it is a journey and a process” (Happiness360). My name is Dr. Eboni Freeman (DNP), and I specialize in the psycho-pharmacologic management of mental health symptoms. Everyone is unique in their treatment needs, so the approach to one's psychiatric treatment plan should be individualized. I believe in a collaborative approach to practice and am looking forward to working with you in developing the best treatment plan to optimize your overall quality of life
(862) 319-3428 View (862) 319-3428
Photo of Harmony Bay, MD, Psychiatrist
Harmony Bay
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay Wellness is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(973) 798-9062 View (973) 798-9062
Photo of Dr. Denise Chase, FNP-BC, PMHNP, PhD, Psychiatric Nurse Practitioner
Dr. Denise Chase
Psychiatric Nurse Practitioner, FNP-BC, PMHNP, PhD
Verified Verified
Newark, NJ 07105  (Online Only)
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it.
With an extensive background in nursing and psychiatric care, I am a seasoned Family Nurse Practitioner and Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health services. My journey began with a solid foundation in nursing education at Gwynedd Mercy University, where I developed and revised curricula for various nurse practitioner programs, ensuring that future healthcare providers are well-equipped to meet the needs of their patients. My commitment to excellence in mental health care is reflected in my work as a consultant for various organizations, where I've played a key role in it.
(609) 507-0364 View (609) 507-0364
Photo of Edena Walden, MSN, PMHNP-B, Psychiatric Nurse Practitioner
Edena Walden
Psychiatric Nurse Practitioner, MSN, PMHNP-B
Verified Verified
Morristown, NJ 07960
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
Ideally my patient is as invested in their care as I am. They could have a variety of diagnoses but the thing they have in common is they are willing to give the process time, are open to new ideas, and know there is no magic pill to fix all their problems. My patients want to get to the best version of themselves and are willing to try therapy as well as medications to help them reach that goal. My patient wants an empathetic, listening provider who can guide their care based on the evidence, but tailored to their individual needs.
(973) 240-5604 View (973) 240-5604
Photo of Dr. Andrea Papa-Molter, MD, Psychiatrist
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Morristown, NJ 07960
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(973) 352-0498 View (973) 352-0498
Photo of Dr. Sofia Noori, MD, MPH, Psychiatrist
Dr. Sofia Noori
Psychiatrist, MD, MPH
Verified Verified
4 Endorsed
Newark, NJ 07103  (Online Only)
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
I'm passionate about helping survivors recover from trauma, and absolutely love caring for patients. I take a relational, warm, and supportive approach to your treatment. Also, I am a board-certified, UCSF and Yale trained adult psychiatrist with expertise in the treatment of trauma. I’m the Co-founder of Nema Health, a telehealth practice that offers effective and research-backed care for trauma survivors. We currently offer Cognitive Processing Therapy (CPT), a first-line treatment endorsed by the National Center for PTSD. 90% of our patients experience clinical improvement in their trauma symptoms.
(203) 208-8228 View (203) 208-8228

Online Psychiatrists

Photo of Tina Tsarouhas, MSN, APN, PMHCNS, Psychiatric Nurse Practitioner
Tina Tsarouhas
Psychiatric Nurse Practitioner, MSN, APN, PMHCNS
Verified Verified
Lawrenceville, NJ 08648
I also specialize in EMDR for treatment of traumatic experiences and PTSD.
Welcome to my practice. I am a licensed Advanced Practice Nurse board certified as a Clinical Specialist in Psychiatric Mental Health. I have 20 years of experience providing psychiatric evaluations, psychotherapy and medication management to individuals, couples and families. Previous experience as a critical care nurse for 20 years provides me with additional knowledge of medical illnesses and how they contribute to mental health issues.
I also specialize in EMDR for treatment of traumatic experiences and PTSD.
Welcome to my practice. I am a licensed Advanced Practice Nurse board certified as a Clinical Specialist in Psychiatric Mental Health. I have 20 years of experience providing psychiatric evaluations, psychotherapy and medication management to individuals, couples and families. Previous experience as a critical care nurse for 20 years provides me with additional knowledge of medical illnesses and how they contribute to mental health issues.
(609) 337-3386 View (609) 337-3386
Photo of Steven Jay Wruble, MD, Psychiatrist
Steven Jay Wruble
Psychiatrist, MD
Verified Verified
Ridgewood, NJ 07450
I provide cutting edge trauma-therapies including EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing.
Here at the Venn Center, we offer patients a unique therapeutic experience. I conduct psychiatric evaluations and assessments, as well as provide both individual and group psychotherapy to clients of all ages. I also offer pharmacotherapy and medication management when appropriate. That being said, 25% of my patients are not on any medication since I employ non-medicinal interventions that help remediate psychiatric symptoms whenever possible. Offering these complementary services allows the clients I work with to feel empowered in their desire for change toward a healthier way of being.
I provide cutting edge trauma-therapies including EMDR (Eye Movement Desensitization and Reprocessing) and Somatic Experiencing.
Here at the Venn Center, we offer patients a unique therapeutic experience. I conduct psychiatric evaluations and assessments, as well as provide both individual and group psychotherapy to clients of all ages. I also offer pharmacotherapy and medication management when appropriate. That being said, 25% of my patients are not on any medication since I employ non-medicinal interventions that help remediate psychiatric symptoms whenever possible. Offering these complementary services allows the clients I work with to feel empowered in their desire for change toward a healthier way of being.
(201) 870-0910 View (201) 870-0910
Photo of Abir Marcus, MD, FAPA, Psychiatrist
Abir Marcus
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Red Bank, NJ 07701
We address a broad range of problems through different combinations of medications management, bio identical hormonal replacement, natural supplements in addition to psycho-dynamic, cognitive, behavioral, EMDR, group therapy and Christian counseling.
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
We address a broad range of problems through different combinations of medications management, bio identical hormonal replacement, natural supplements in addition to psycho-dynamic, cognitive, behavioral, EMDR, group therapy and Christian counseling.
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
(732) 410-6537 View (732) 410-6537
Photo of Betty Anne Nixon, MSN,  RN, APN-C,  , PMHNP, Psychiatric Nurse Practitioner
Betty Anne Nixon
Psychiatric Nurse Practitioner, MSN, RN, APN-C, , PMHNP
Verified Verified
1 Endorsed
Bordentown, NJ 08505  (Online Only)
I am an EMDR certified clinician.
Suffering with depression, anxiety, trauma, grief, or overwhelm? Treatment options may include medication management and/or EMDR therapy. We can work together to help you gain insight, compassion, curiosity, and respect for your thoughts and experiences. We can consider that distress in the present may have ties to unresolved pain from the past. The focus can be on healing and easing inner conflict, so that you might increase your ability to enjoy your life now. Now offering EMDRX -extended therapy sessions to meet client needs.
I am an EMDR certified clinician.
Suffering with depression, anxiety, trauma, grief, or overwhelm? Treatment options may include medication management and/or EMDR therapy. We can work together to help you gain insight, compassion, curiosity, and respect for your thoughts and experiences. We can consider that distress in the present may have ties to unresolved pain from the past. The focus can be on healing and easing inner conflict, so that you might increase your ability to enjoy your life now. Now offering EMDRX -extended therapy sessions to meet client needs.
(609) 403-3872 View (609) 403-3872

Nearby EMDR Psychiatrists Searches for Summit

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EMDR Psychiatrists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.