Photo of Donna D Templeton, PMHNP, LAC, Psychiatric Nurse Practitioner
Donna D Templeton
Psychiatric Nurse Practitioner, PMHNP, LAC
Verified Verified
Portland, OR 97205
I provide medication management, psychotherapy, lifestyle coaching and stress management in a warm, compassionate, non-judgmental environment to older adolescents and adults with anxiety, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia, eating disorders, personality disorders, ADHD, PTSD, sexual abuse and LGBTQ issues.
Do you struggle with depression, anxiety or other emotional distress? Are you feeling frustrated and discouraged because the things you've tried so far haven't worked? Now more than ever, people are exhausted, overwhelmed and worry that life won't get better. You're not alone. I'm here to understand you and to help you. As a psychiatric nurse practitioner who's worked for over 20 years, I've met a wide range of people along the way. Everyone is unique. There's no "one size fits all" approach, and together we'll find a solution that's right for you so you can achieve optimal well being and life satisfaction.
I provide medication management, psychotherapy, lifestyle coaching and stress management in a warm, compassionate, non-judgmental environment to older adolescents and adults with anxiety, depression, obsessive-compulsive disorder, bipolar disorder, schizophrenia, eating disorders, personality disorders, ADHD, PTSD, sexual abuse and LGBTQ issues.
Do you struggle with depression, anxiety or other emotional distress? Are you feeling frustrated and discouraged because the things you've tried so far haven't worked? Now more than ever, people are exhausted, overwhelmed and worry that life won't get better. You're not alone. I'm here to understand you and to help you. As a psychiatric nurse practitioner who's worked for over 20 years, I've met a wide range of people along the way. Everyone is unique. There's no "one size fits all" approach, and together we'll find a solution that's right for you so you can achieve optimal well being and life satisfaction.
(971) 257-1188 View (971) 257-1188
Photo of Kathryn Zerbe, MD, Psychiatrist
Kathryn Zerbe
Psychiatrist, MD
Verified Verified
Portland, OR 97205
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
I work with patients individually and have been inspired to witness personal transformation and growth even after the most difficult life circumstances. My practice includes longer term psychotherapy, psychoanalysis, short-term consultation, and supervision of mental health professionals of all disciplines. Although my approach is primarily psychodynamic, I believe it is important to maintain an integrated treatment perspective because every person is unique. Particular areas of interest include the impact and psychological cost of keeping family secrets, personal growth over the adult life cycle, building resiliency, privacy
(971) 255-0043 View (971) 255-0043
Photo of Tchido Yao - Heramba Mental Healthcare, PC, DNP, PMHNP, ARNP-BC, Psychiatric Nurse Practitioner
Heramba Mental Healthcare, PC
Psychiatric Nurse Practitioner, DNP, PMHNP, ARNP-BC
Verified Verified
Portland, OR 97205
We accept new clients every day throughout the year. We are opened every day, include Saturdays and Sundays. We accept Medicaid, Medicare, and all commercial insurances. We do in person appointment and telepsychiatry, telemedicine, or telehealth availabilities. Mental health disorders impact people from a broad spectrum of the population. We love to help and support people. We are passionate about our patients’ psychiatric health and wellbeing. We spend time listening to our clients. We take into considerations our clients’ preferences and complaints. We treat our clients as a “full flesh human being”, with respect and dignity.
We accept new clients every day throughout the year. We are opened every day, include Saturdays and Sundays. We accept Medicaid, Medicare, and all commercial insurances. We do in person appointment and telepsychiatry, telemedicine, or telehealth availabilities. Mental health disorders impact people from a broad spectrum of the population. We love to help and support people. We are passionate about our patients’ psychiatric health and wellbeing. We spend time listening to our clients. We take into considerations our clients’ preferences and complaints. We treat our clients as a “full flesh human being”, with respect and dignity.
(971) 314-6635 View (971) 314-6635
Photo of Kelli L Holloway, MD, Psychiatrist
Kelli L Holloway
Psychiatrist, MD
Verified Verified
Portland, OR 97205
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
As a psychiatrist and psychodynamic psychotherapist with over 25 years of experience, I enjoy working with a wide variety of mental health concerns. I have developed special expertise in helping persons with self esteem issues, relationship problems, midlife and career transitions and trauma. I believe that talking through ones struggles, burdens, losses and pain leads to greater fulfillment in life, a sense of hope and joy. It is a privilege to be invited to accompany another on their personal journey. Psychotherapy is hard work but well worth the investment in oneself for discovering potential in love, work and play.
(971) 339-3104 View (971) 339-3104
Photo of Heather Hemmeger, PharmD, PMHNP, Psychiatric Nurse Practitioner
Heather Hemmeger
Psychiatric Nurse Practitioner, PharmD, PMHNP
Verified Verified
Portland, OR 97205  (Online Only)
Do you struggle with depression, anxiety or other emotional distress? Are you feeling frustrated that things you've tried so far haven't worked? Lets work together to change that! As both a psychiatric nurse practitioner and former pharmacist, I strategically blend elements of both together to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and grounded in evidence based research. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
Do you struggle with depression, anxiety or other emotional distress? Are you feeling frustrated that things you've tried so far haven't worked? Lets work together to change that! As both a psychiatric nurse practitioner and former pharmacist, I strategically blend elements of both together to foster healing, restore mind-body balance, and inspire self-compassion. My therapeutic approach can be described as warm, collaborative, and grounded in evidence based research. I work from within a trauma-informed, anti-oppressive lens and am committed to creating a safe, inclusive, and empowering space for all who enter my door.
(971) 260-3492 View (971) 260-3492
Diana S Domnitei
Psychiatrist, MD
Verified Verified
Portland, OR 97205
I provide compassionate care and consider the whole person when developing treatment plans. Evaluation begins with a comprehensive assessment, including past psychiatric history, family and medical history, to determine if medication is indicated. I maintain the most up to date knowledge on medications and potential side effects. I provide support with insight and feedback to help patients address current concerns and life issues. Most often psychotherapy is the mainstay of treatment. I use psychodynamic, cognitive behavioral and solution focused psychotherapies in my work with patients. I also emphasize mindfulness and healthy lifestyle choices.
I provide compassionate care and consider the whole person when developing treatment plans. Evaluation begins with a comprehensive assessment, including past psychiatric history, family and medical history, to determine if medication is indicated. I maintain the most up to date knowledge on medications and potential side effects. I provide support with insight and feedback to help patients address current concerns and life issues. Most often psychotherapy is the mainstay of treatment. I use psychodynamic, cognitive behavioral and solution focused psychotherapies in my work with patients. I also emphasize mindfulness and healthy lifestyle choices.
(503) 461-5595 View (503) 461-5595
Photo of Pascale Kidane - VirtualPsychiatricCare.com, PMHNP, MSN, APRN, Psychiatric Nurse Practitioner
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, PMHNP, MSN, APRN
Verified Verified
Portland, OR 97205  (Online Only)
Accepting new patients via telehealth visits in Oregon state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
Accepting new patients via telehealth visits in Oregon state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups $99. Accepting some insurances.
(971) 256-8187 View (971) 256-8187
Photo of Faiza Haque, PMHNP, Mental , Health , Psychiatric Nurse Practitioner
Faiza Haque
Psychiatric Nurse Practitioner, PMHNP, Mental , Health
Verified Verified
Portland, OR 97205  (Online Only)
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) Faiza uses a holistic approach to diagnose and treat patients with a variety of mental health issues, providing medications, making assessments, and planning patient centered interventions. She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) Faiza uses a holistic approach to diagnose and treat patients with a variety of mental health issues, providing medications, making assessments, and planning patient centered interventions. She believes that our lifestyle, including dietary choices and exercise habits, has a significant impact on our well-being as a proponent of preventative care.
(346) 525-3398 View (346) 525-3398
Photo of Onome Edokun, APRN, ACNP, PMHNP-B, Psychiatric Nurse Practitioner
Onome Edokun
Psychiatric Nurse Practitioner, APRN, ACNP, PMHNP-B
Verified Verified
1 Endorsed
Portland, OR 97205  (Online Only)
At Lights Health, we specialized in Adolescent and Adult mental health. We provide Safe Compassionate care using Evidence Based practice to enhance the well-being of individuals struggling with ADHD, Depression, Anxiety, Bipolar disorder, PTSD, OCD, Insomnia, postpartum depression, Eating disorder. We are dedicated to creating a therapeutic alliance with our patients built on trust, empathy and understanding. We create a safe space where individuals can express themselves without judgment. We will work with you to individualize the treatment plan to meet your specific needs and goal.
At Lights Health, we specialized in Adolescent and Adult mental health. We provide Safe Compassionate care using Evidence Based practice to enhance the well-being of individuals struggling with ADHD, Depression, Anxiety, Bipolar disorder, PTSD, OCD, Insomnia, postpartum depression, Eating disorder. We are dedicated to creating a therapeutic alliance with our patients built on trust, empathy and understanding. We create a safe space where individuals can express themselves without judgment. We will work with you to individualize the treatment plan to meet your specific needs and goal.
(832) 346-7662 View (832) 346-7662
Photo of Steven Knott, PMHNP, Psychiatric Nurse Practitioner
Steven Knott
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
26 Endorsed
Portland, OR 97205
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, overwhelmed, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. I understand your challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult
Do you feel disconnected from yourself and others, struggle to prioritize your needs, or have difficulty managing constant distractions and restlessness? Are you overwhelmed by balancing relationships, careers, and personal goals, especially with the added challenges of ADHD, depression, or other mental health struggles? These struggles can leave you feeling anxious, overwhelmed, and uncertain. Neglecting your needs and failing to take time for self-care can lead to long-term mental and physical health issues. I understand your challenges and believe that achieving a happier, more focused, and balanced life shouldn’t be so difficult
(971) 260-3423 View (971) 260-3423
Eating Disorders Psychiatrists

What happens in therapy for eating disorders?

In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.

What therapy types help with eating disorders?

Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.

What is the goal of therapy for eating disorders?

The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.

What are the limitations of therapy for eating disorders?

Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.

How long does therapy last for eating disorders?

Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.