Dialectical Behavior (DBT) Psychiatrists in Alaska

Photo of Adriana M Hernandez - Impavid Mental Health, LLC, MSN, PMHNP-B, CNM, Psychiatric Nurse Practitioner
Impavid Mental Health, LLC
Psychiatric Nurse Practitioner, MSN, PMHNP-B, CNM
Verified Verified
Wasilla, AK 99654
I provide services to women, men, teens, and children. I can help with depression, anxiety, bipolar disorder, ADHD, sleep disorders, and other mood disorders. I specialize in treating the whole body, often using diet, lifestyle modifications, and supplements along with therapy. If you are looking to try other options either before or along with medications, I can certainly help.
I provide services to women, men, teens, and children. I can help with depression, anxiety, bipolar disorder, ADHD, sleep disorders, and other mood disorders. I specialize in treating the whole body, often using diet, lifestyle modifications, and supplements along with therapy. If you are looking to try other options either before or along with medications, I can certainly help.
(888) 382-1897 View (888) 382-1897
Photo of Jessica Wilson, PMHNP, CS-P, MSN, Psychiatric Nurse Practitioner
Jessica Wilson
Psychiatric Nurse Practitioner, PMHNP, CS-P, MSN
Verified Verified
1 Endorsed
Eagle River, AK 99577
Jessica Wilson, PMHNP Psychiatric Nurse Practitioner Board Certified, Psychiatric Clinical Nurse Specialist, Board Certified, Legal Nurse Consultant, Forensic Psychiatry. Ms. Wilson conducts evaluations, determines diagnoses, and provides medication management for all psychiatric disorders. She obtained her Master of Science as a Psychiatric Nurse Practitioner and Psychiatric Clinical Specialist from the University of Maryland, Baltimore. Ms. Wilson works for your mental health with a kind, professional and knowledgeable approach.
Jessica Wilson, PMHNP Psychiatric Nurse Practitioner Board Certified, Psychiatric Clinical Nurse Specialist, Board Certified, Legal Nurse Consultant, Forensic Psychiatry. Ms. Wilson conducts evaluations, determines diagnoses, and provides medication management for all psychiatric disorders. She obtained her Master of Science as a Psychiatric Nurse Practitioner and Psychiatric Clinical Specialist from the University of Maryland, Baltimore. Ms. Wilson works for your mental health with a kind, professional and knowledgeable approach.
(866) 955-5135 View (866) 955-5135
Photo of Nesrin Abu Ata, MD, Psychiatrist
Nesrin Abu Ata
Psychiatrist, MD
Verified Verified
Anchorage, AK 99508
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
We all tend to seek help when what we are doing is no longer working, or we feel stuck , dissatisfied or our life is out of control, or someone we care about says that we should get help. I view these pivotal moments as potential moments of alchemy, if we are willing to be mindful with what is, staying with our experience and working through it. Remaining mindFUL allows the experience to teach us what we are supposed to learn, if we are open to it. I am here to support you as you go through your journey, face your challenges, identify patterns with you that keep you feel stuck so that you can be more free to be your best self.
(520) 201-2421 View (520) 201-2421
Photo of Amber Pfeiffer, MS, ARNP, PMHNP, Psychiatric Nurse Practitioner
Amber Pfeiffer
Psychiatric Nurse Practitioner, MS, ARNP, PMHNP
Verified Verified
Palmer, AK 99645
Can be seen within 1-2 WEEKS for 1st TIME appointments! Book now at mentalhealthtodaywa.com. I believe true healing happens when we integrate the best of both worlds – the latest medical science and ancient healing wisdom and that this approach can help you achieve optimal health, vitality, and well-being. I aspire to support those who struggle with anxiety, depression or are in the midst of many of life’s transitions with compassion, curiosity, and holistic psychiatry that combines comprehensive methods including medication management, the use of botanicals, and psychotherapy.
Can be seen within 1-2 WEEKS for 1st TIME appointments! Book now at mentalhealthtodaywa.com. I believe true healing happens when we integrate the best of both worlds – the latest medical science and ancient healing wisdom and that this approach can help you achieve optimal health, vitality, and well-being. I aspire to support those who struggle with anxiety, depression or are in the midst of many of life’s transitions with compassion, curiosity, and holistic psychiatry that combines comprehensive methods including medication management, the use of botanicals, and psychotherapy.
(509) 348-4261 View (509) 348-4261
Photo of Barbara Rix, DNP, ARNP, FNP-BC, PMHNP, Psychiatric Nurse Practitioner
Barbara Rix
Psychiatric Nurse Practitioner, DNP, ARNP, FNP-BC, PMHNP
Verified Verified
Anchorage, AK 99501  (Online Only)
I am a Nurse Practitioner (Family & PMHNP) that provides holistic care focusing on weight loss coaching, medical weight loss, and medication management in depression, anxiety, and ADHD.
I am a Nurse Practitioner (Family & PMHNP) that provides holistic care focusing on weight loss coaching, medical weight loss, and medication management in depression, anxiety, and ADHD.
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Dialectical Behavior (DBT) Psychiatrists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.