Photo of Riz Ahmad, Psychiatrist in Santa Monica, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90404  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(323) 312-3677 View (323) 312-3677
Photo of Steve Park, Physician Assistant in Santa Monica, CA
Steve Park
Physician Assistant, PA-C
Verified Verified
Santa Monica, CA 90401
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
(424) 390-7285 View (424) 390-7285
Photo of Matthew Goldenberg, Psychiatrist in Santa Monica, CA
Matthew Goldenberg
Psychiatrist, DO , FAPA, FASAM
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
Matthew Goldenberg D.O. is double Board Certified in Psychiatry and Addiction Psychiatry and is a certified Medical Review Officer (MRO). Dr. Goldenberg is an expert in the evaluation and treatment of mental health disorders and is an addiction specialist for adults in his private practice in Santa Monica, California. Dr. Goldenberg is a trusted aviation and HIMS trained psychiatrist and has extensive clinical and academic experience evaluating and treating healthcare providers.
(424) 369-0822 View (424) 369-0822
Simon Ordonez
Physician Assistant, PA-C
Verified Verified
Santa Monica, CA 90401  (Online Only)
Accepting New Patients - Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo.html
Accepting New Patients - Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session www.pacificmindhealth.com/tmsinfo.html
(424) 369-7353 View (424) 369-7353
Photo of Dmitriy Shmaryan @ The Moment, Psychiatrist in Santa Monica, CA
Dmitriy Shmaryan @ The Moment
Psychiatrist, DO
Not Verified Not Verified
Santa Monica, CA 90403
An individual seeking help with restoration of their body's innate ability to heal itself accomplished through the identification and resolution of barriers to optimal mental health.
An individual seeking help with restoration of their body's innate ability to heal itself accomplished through the identification and resolution of barriers to optimal mental health.
(310) 340-6273 View (310) 340-6273
Photo of Emil Soorani MD, Psychiatrist in Santa Monica, CA
Emil Soorani MD
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
(424) 294-8980 View (424) 294-8980
Photo of Amir E Ettekal, Psychiatrist in Santa Monica, CA
Amir E Ettekal
Psychiatrist, MD
Verified Verified
2 Endorsed
Santa Monica, CA 90401
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
*Offices in Hermosa Beach & Santa Monica.* I am a psychiatrist specialized in understanding both the biological and psychological factors of human emotions. I take the time to understand what my patients need and through a collaborative approach, we create a personalized treatment plan based on your unique needs. Through my work in clinical trials, I stay on the forefront of medication innovation and safety, giving me first-hand experience in the most effective, and safe treatments. Through my training in psychotherapy I continue to address the emotional and psychological aspects of that person.
(310) 341-2905 View (310) 341-2905
Photo of Dr. Ronil Shah, Psychiatrist in Santa Monica, CA
Dr. Ronil Shah
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90401
Dr. Shah is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, he specializes in assessing and treating anxiety, depression, bipolar disorder, OCD, PTSD and other psychiatric issues. A holistic provider, he combines non-pharmacologic approaches - including psychodynamic psychotherapy and cognitive behavioral therapy - in addition to medication. He utilizes such therapeutic modalities in medication management appointments as well as dedicated therapy sessions. Consequently, patients benefit from well-integrated treatment that is both systematic and thorough.
Dr. Shah is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, he specializes in assessing and treating anxiety, depression, bipolar disorder, OCD, PTSD and other psychiatric issues. A holistic provider, he combines non-pharmacologic approaches - including psychodynamic psychotherapy and cognitive behavioral therapy - in addition to medication. He utilizes such therapeutic modalities in medication management appointments as well as dedicated therapy sessions. Consequently, patients benefit from well-integrated treatment that is both systematic and thorough.
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Photo of Adel Mostafavi, Psychiatrist in Santa Monica, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90404  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(424) 256-0753 View (424) 256-0753
Photo of James Luzano, Psychiatrist in Santa Monica, CA
James Luzano
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90402
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
(310) 307-3063 View (310) 307-3063
Photo of Jacob Moussai, Psychiatrist in Santa Monica, CA
Jacob Moussai
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90404
Do you suffer from anxiety, depression, ADHD or low self-esteem? Are you stuck in an unwanted repetitive pattern or struggling to find a healthy relationship? I will work with you to shift gears and overcome the obstacles which are holding you back. I use the appropriate treatment for your needs, i.e. psychotherapy and/or medications. I am a board-certified psychiatrist who completed my training at Yale School of Medicine. I provide a comprehensive evaluation using an integrated approach to care, and build on your strengths.
Do you suffer from anxiety, depression, ADHD or low self-esteem? Are you stuck in an unwanted repetitive pattern or struggling to find a healthy relationship? I will work with you to shift gears and overcome the obstacles which are holding you back. I use the appropriate treatment for your needs, i.e. psychotherapy and/or medications. I am a board-certified psychiatrist who completed my training at Yale School of Medicine. I provide a comprehensive evaluation using an integrated approach to care, and build on your strengths.
(310) 775-1866 View (310) 775-1866
Photo of Joshua Flatow, Psychiatrist in Santa Monica, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90401
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 369-7982 View (424) 369-7982
Photo of Peyman Tashkandi, Psychiatrist in Santa Monica, CA
Peyman Tashkandi
Psychiatrist, DO
Verified Verified
1 Endorsed
Santa Monica, CA 90405
I love helping clients live their best lives. My ideal client is willing to work with me to achieve their goals. I specialize in treating various forms of depression, such as unipolar, bipolar, postpartum, etc., and especially treatment-resistant cases. I also treat anxiety disorders, PTSD, and attention disorders such as ADHD. I primarily treat patients in the age range of 18-65.
I love helping clients live their best lives. My ideal client is willing to work with me to achieve their goals. I specialize in treating various forms of depression, such as unipolar, bipolar, postpartum, etc., and especially treatment-resistant cases. I also treat anxiety disorders, PTSD, and attention disorders such as ADHD. I primarily treat patients in the age range of 18-65.
(424) 459-7441 View (424) 459-7441
Photo of Asher Miller, Psychiatric Nurse Practitioner in Santa Monica, CA
Asher Miller
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Santa Monica, CA 90403  (Online Only)
Hello! I'm an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner licensed provider specializing in medication management and supportive psychotherapy. With a sense of warmth, I offer empathetic and evidence-based practices in the diagnosis and treatment of many mental health conditions for individuals of all ages across the lifespan. My specialties include psychiatric treatments of depression, anxiety, ADHD, and life transitions. I'm committed to empowering patients through education to assist them in making the best decisions regarding their care.
Hello! I'm an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner licensed provider specializing in medication management and supportive psychotherapy. With a sense of warmth, I offer empathetic and evidence-based practices in the diagnosis and treatment of many mental health conditions for individuals of all ages across the lifespan. My specialties include psychiatric treatments of depression, anxiety, ADHD, and life transitions. I'm committed to empowering patients through education to assist them in making the best decisions regarding their care.
(714) 613-0481 View (714) 613-0481
Photo of Dr. Steven Siragusa, Psychiatrist in Santa Monica, CA
Dr. Steven Siragusa
Psychiatrist, DO
Verified Verified
Santa Monica, CA 90403
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
I specialize in child, adolescent, and adult psychiatry with a focus on cutting-edge, evidenced-based mental healthcare. I am experienced in the diagnosis and treatment depression, anxiety, ADHD, autism, bipolar, psychosis, substance use, and PTSD. As a child and adolescent psychiatrist, I employ a neurodevelopmental, family-centered treatment approach with shared decision-making and collaboration of care. I employ a variety of psychotherapeutic approaches such as mindfulness, cognitive, and dialectical behavioral therapies which are specifically tailored to each patient's needs and therapeutic goals.
(323) 375-2497 View (323) 375-2497
Photo of Salim El Sabbagh, Psychiatrist in Santa Monica, CA
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
Santa Monica, CA 90403  (Online Only)
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Gregory Sayer, Psychiatrist in Santa Monica, CA
Gregory Sayer
Psychiatrist, MD, DFAACAP
Verified Verified
1 Endorsed
Santa Monica, CA 90402  (Online Only)
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
Does not take health insurance- -Dr. Sayer is a board certified child, adolescent, and adult psychiatrist who specializes in medication management and psychotherapy. All appointments are currently virtual. He is licensed in New York and California. He founded the group private practice, Ficus Psych. In private practice, he sees children, teens, and adults. Dr. Sayer understands that the best outcomes happen when patients and doctors work as a team. It is his mission to use his expertise, in combination with the unique characteristics of each patient, to empower patients to make meaningful progress in their lives.
(323) 746-1030 View (323) 746-1030
Photo of Hope Integrative Psychiatry, Psychiatrist in Santa Monica, CA
Hope Integrative Psychiatry
Psychiatrist, MD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
If you would like to make an appointment or ask further questions you can also email us at admin@hopepsychiatry.com. Hope was founded to offer a more natural and complete way of helping people recover from mental illness. Blending together insights from the emerging sciences of Interpersonal Neurobiology and Evolutionary Psychology with more ancient practices that have evidence like Mindfulness,Breathwork and Yoga, we focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 205-1878 View (747) 205-1878

More Psychiatrists Nearby

Photo of Bonmente , Psychiatrist in Santa Monica, CA
Bonmente
Psychiatrist, MD
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 371-7664 View (424) 371-7664
Photo of Steven Goldsmith, Psychiatrist in Santa Monica, CA
Steven Goldsmith
Psychiatrist, MD
Verified Verified
Los Angeles, CA 90064
I offer conventional psychiatric drugs; a variety of psychotherapy models, the precise blend tailored to your needs; homeopathic medicine; nutritional and orthomolecular prescriptions; chronotherapy (the therapeutic alteration of sleep-wake cycles and light exposure).
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
I offer conventional psychiatric drugs; a variety of psychotherapy models, the precise blend tailored to your needs; homeopathic medicine; nutritional and orthomolecular prescriptions; chronotherapy (the therapeutic alteration of sleep-wake cycles and light exposure).
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
(424) 364-1772 View (424) 364-1772

See more therapy options for Santa Monica

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.