Psychiatrists in San Mateo County, CA

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Check out psychiatrists located nearby or offering teletherapy in California below.

Online Psychiatrists

Photo of undefined - Mali Mann MD, MD, FIPA, Psychiatrist
Mali Mann MD
Psychiatrist, MD, FIPA
Verified Verified
Los Altos, CA 94024
Waitlist for new clients
I see people who have trouble in their love and work relationship who suffer from inhibition, anxiety and depression as well s neurotic disorder.
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
I see people who have trouble in their love and work relationship who suffer from inhibition, anxiety and depression as well s neurotic disorder.
Mali Mann, MD is adult, adolescent and child psychiatrist and psychoanalyst in Palo Alto and San Francisco California. After finishing her medical school, she finished her residency and child fellowship at University Rochester and Kanas. She finished adolescent Medicine fellowship at Stanford university Psychiatry Department. She completed her adult and child psychoanalytic training at San Francisco Center for Psychoanalysis. She is a faculty member and Training and supervising psychoanalyst, adult and child at SFCP. She is also an adjunct Clinical Professor at Stanford University, School of Medicine. She published "Psychoanalytic Aspect of Assisted reproductive Technology" and collection of her poetry.
(650) 867-7461 View (650) 867-7461
Photo of undefined - Trauma Recovery Psychiatry Center , PMHNP, Psychiatric Nurse Practitioner
Trauma Recovery Psychiatry Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Folsom, CA 95630
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
(279) 465-0442 View (279) 465-0442
Photo of Britney Shipman, PHMNP, MSN, RN, Psychiatric Nurse Practitioner
Britney Shipman
Psychiatric Nurse Practitioner, PHMNP, MSN, RN
Verified Verified
San Francisco, CA 94105  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(415) 481-3499 View (415) 481-3499
Photo of Nwankaego Nwandei, PA, Physician Assistant
Nwankaego Nwandei
Physician Assistant, PA
Verified Verified
Brentwood, CA 94513  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(310) 526-3404 View (310) 526-3404

See more therapy options for San Mateo County

Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.