Photo of Uchenna Okoye, MD, Psychiatrist
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Pleasanton, CA 94588  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(925) 293-9636 View (925) 293-9636

More Psychiatrists Nearby

Photo of Farah Khan, MD, FAPA, Psychiatrist
Farah Khan
Psychiatrist, MD, FAPA
Verified Verified
San Ramon, CA 94583
Welcome! I am pleased to have you consider my practice for your psychiatric health care needs. I am licensed to practice medicine by the California State Medical Board, and am board-certified in Psychiatry by the American Board of Psychiatry and Neurology. After receiving my medical degree from Sindh Medical College, I completed my Psychiatry Residency from Bergen Regional Medical Center in Paramus, NJ. I have been practicing psychiatry in California since 2003.
Welcome! I am pleased to have you consider my practice for your psychiatric health care needs. I am licensed to practice medicine by the California State Medical Board, and am board-certified in Psychiatry by the American Board of Psychiatry and Neurology. After receiving my medical degree from Sindh Medical College, I completed my Psychiatry Residency from Bergen Regional Medical Center in Paramus, NJ. I have been practicing psychiatry in California since 2003.
(925) 393-0274 View (925) 393-0274

Online Psychiatrists

Photo of Harpreet Kaur Johl, DNP, MPH, CNL, FNP-BC, FNP, PMHNP, Psychiatric Nurse Practitioner
Harpreet Kaur Johl
Psychiatric Nurse Practitioner, DNP, MPH, CNL, FNP-BC, FNP, PMHNP
Verified Verified
Fairfield, CA 94533
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
(707) 549-8207 View (707) 549-8207
Photo of Paula C Lee, NP, MS, MSW, Psychiatric Nurse Practitioner
Paula C Lee
Psychiatric Nurse Practitioner, NP, MS, MSW
Verified Verified
San Francisco, CA 94114
Hi there, I am a board certified nurse practitioner specialized in psychiatry. I have experience in treating mood disorders, anxiety, trauma, and attention issues. I work primarily with adult individuals.
Hi there, I am a board certified nurse practitioner specialized in psychiatry. I have experience in treating mood disorders, anxiety, trauma, and attention issues. I work primarily with adult individuals.
(415) 943-6395 View (415) 943-6395
Photo of Carolain Peregrino, MSN, APRN, PMHNP, PMH-C, Psychiatric Nurse Practitioner
Carolain Peregrino
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, PMH-C
Verified Verified
1 Endorsed
Gilroy, CA 95020  (Online Only)
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. I graduated with a Master’s Degree in Clinical Nurse Leader from the University of San Francisco and received my Post-Graduate Degree from the University of South Alabama as a Psychiatric Nurse Practitioner. In 2013, I was awarded the prestigious Caring Nurse Award in recognition for my exceptional care and advocacy of patients.
I am a California Board Certified Psychiatric Mental Health Nurse Practitioner with over 8 years of experience. I graduated with a Master’s Degree in Clinical Nurse Leader from the University of San Francisco and received my Post-Graduate Degree from the University of South Alabama as a Psychiatric Nurse Practitioner. In 2013, I was awarded the prestigious Caring Nurse Award in recognition for my exceptional care and advocacy of patients.
(408) 317-0543 View (408) 317-0543
Photo of Ruth S Rayikanti, MD, Psychiatrist
Ruth S Rayikanti
Psychiatrist, MD
Verified Verified
San Francisco, CA 94114  (Online Only)
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
Hello! My name is Dr.Ruth Rayikanti, MD. I am an SF native, resident, & currently working as a Psychiatrist & a consultant. I believe the key to being a solid Psychiatrist is to be a human first before any professional degrees or titles. Hence, my most memorable experiences have been with one-to-one patient interactions and just being in that moment as two human beings above anything else. Evidence based treatment medicine is actively integrated into my practice. Highly tailored care with services are fulfilling and meaningful components of my practice. Outside of work, I enjoy traveling, photography, stand up, music & wellness.
(415) 691-4254 View (415) 691-4254
Photo of Jordan Blaine, PMHNP, Psychiatric Nurse Practitioner
Jordan Blaine
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Mountain View, CA 94040  (Online Only)
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS - We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 232-0542 View (424) 232-0542
Photo of Mayumi Okuda Benavides, MD, Psychiatrist
Mayumi Okuda Benavides
Psychiatrist, MD
Verified Verified
Carmel, CA 93923  (Online Only)
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
I want to congratulate you on taking the first steps towards self-improvement. You’ve tried everything: therapy, mindfulness, lifestyle changes, but are still struggling. I understand that making that first appointment can often be one of the biggest hurdles. As your psychiatrist, I will work closely with you every step of the way to determine the best treatment that is tailored specifically to your personal needs.
(831) 539-0572 View (831) 539-0572
Photo of Lalaine Otadoy, PMHNP, Psychiatric Nurse Practitioner
Lalaine Otadoy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Mateo, CA 94404  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 284-3856 View (650) 284-3856
Photo of Kim Salinger, MSN, PMHNP, FNP, AHN, APRN, Psychiatric Nurse Practitioner
Kim Salinger
Psychiatric Nurse Practitioner, MSN, PMHNP, FNP, AHN, APRN
Verified Verified
San Rafael, CA 94903
Holistic & Integrative Psychiatry for creative, unique and neurodiverse individuals. ​I offer the best aspects of conventional, alternative & integrative psych to help you optimize mental health and overall well-being. Prescription psychiatric medications are used and natural alternatives, based on your preferences. Please note that I do not prescribe controlled substances, which includes stimulants for attention issues. Emphasizing positivity, self acceptance, celebration of uniqueness and optimizing your individual potential. Focus on now and future forward (no dredging up the past). Friendly, supportive and non-judgmental care.
Holistic & Integrative Psychiatry for creative, unique and neurodiverse individuals. ​I offer the best aspects of conventional, alternative & integrative psych to help you optimize mental health and overall well-being. Prescription psychiatric medications are used and natural alternatives, based on your preferences. Please note that I do not prescribe controlled substances, which includes stimulants for attention issues. Emphasizing positivity, self acceptance, celebration of uniqueness and optimizing your individual potential. Focus on now and future forward (no dredging up the past). Friendly, supportive and non-judgmental care.
(415) 797-0687 View (415) 797-0687
Photo of undefined - Sheenie Ambardar, MD, Concierge Psychiatry, MD, Psychiatrist
Sheenie Ambardar, MD, Concierge Psychiatry
Psychiatrist, MD
Verified Verified
Menlo Park, CA 94025
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(310) 878-4117 View (310) 878-4117
Photo of Amy Jensen, PMHNPBC, Psychiatric Nurse Practitioner
Amy Jensen
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
2 Endorsed
Sacramento, CA 95841  (Online Only)
I am licensed in CA, AZ and OR. I have been a Psychiatric Nurse Practitioner since 2009 and have worked in the mental health field since 2000. I am Board Certified by ANCC. I specialize in adults with chronic and acute mental health concerns such as depression, bipolar disorder, personality disorders, schizophrenia, schizoaffective, anxiety and I have a subspecialty in adults with developmental disabilities/autism. I provide a thorough and ongoing evaluation of previous and current symptoms and stressors and work with each person towards their individualized goal of treatment.
I am licensed in CA, AZ and OR. I have been a Psychiatric Nurse Practitioner since 2009 and have worked in the mental health field since 2000. I am Board Certified by ANCC. I specialize in adults with chronic and acute mental health concerns such as depression, bipolar disorder, personality disorders, schizophrenia, schizoaffective, anxiety and I have a subspecialty in adults with developmental disabilities/autism. I provide a thorough and ongoing evaluation of previous and current symptoms and stressors and work with each person towards their individualized goal of treatment.
(916) 409-3052 View (916) 409-3052
Photo of Lisa Chan, PA-C , Physician Assistant
Lisa Chan
Physician Assistant, PA-C
Verified Verified
San Mateo, CA 94404  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 910-6028 View (650) 910-6028
Photo of Angela Lim, PMHNP, Psychiatric Nurse Practitioner
Angela Lim
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Francisco, CA 94104
Angela is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She received her Master of Science in Nursing from California State University, San Marcos and has over six years of mental and behavioral health care experience. Angela has worked with children, adolescents, and adults in settings which include intensive outpatient programs and psychiatric emergency rooms. In these settings, she has provided care for various diagnoses, including but not limited to, anxiety, ADHD, depression, mood disorders, schizophrenia, and PTSD.
Angela is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She received her Master of Science in Nursing from California State University, San Marcos and has over six years of mental and behavioral health care experience. Angela has worked with children, adolescents, and adults in settings which include intensive outpatient programs and psychiatric emergency rooms. In these settings, she has provided care for various diagnoses, including but not limited to, anxiety, ADHD, depression, mood disorders, schizophrenia, and PTSD.
(415) 964-5885 View (415) 964-5885
Photo of undefined - Embodied Wellness Psychiatry, MSN, FNP-C, PMHNP-C, Psychiatric Nurse Practitioner
Embodied Wellness Psychiatry
Psychiatric Nurse Practitioner, MSN, FNP-C, PMHNP-C
Verified Verified
Sacramento, CA 95834  (Online Only)
Waitlist for new clients
Ifeoma Okwu is a dually board-certified family nurse practitioner and psychiatric-mental health nurse practitioner who is licensed to practice in the state of Washington and California. She treats a wide range of acute and chronic conditions, and specializes in mental health, weight management, sexual dysfunction, and thyroid optimization.
Ifeoma Okwu is a dually board-certified family nurse practitioner and psychiatric-mental health nurse practitioner who is licensed to practice in the state of Washington and California. She treats a wide range of acute and chronic conditions, and specializes in mental health, weight management, sexual dysfunction, and thyroid optimization.
(916) 713-7773 View (916) 713-7773
Photo of undefined - Open Minds Psychiatry, PMHNP-C, Psychiatric Nurse Practitioner
Open Minds Psychiatry
Psychiatric Nurse Practitioner, PMHNP-C
Verified Verified
1 Endorsed
Sacramento, CA 95834  (Online Only)
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
Halima Lawal is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained and experienced in treating patients with mental health conditions across the lifespan. She graduated with a Master of Science in Nursing with an emphasis in Psychiatry from the University of South Alabama in 2020. During the span of her career, she has served as a mentor and is enthusiastic about learning and teaching. She completed her training for psychiatry in the inpatient, outpatient, and telepsychiatry settings. She is passionate about what she does and is invested in positive patient outcomes and overall wellbeing.
(530) 771-6624 View (530) 771-6624
Photo of Amita Upadhyay, MD, MPH, Psychiatrist
Amita Upadhyay
Psychiatrist, MD, MPH
Verified Verified
Roseville, CA 95678
Does your child struggle with anxiety, depression, ADHD, social skills or low self esteem? I specialize in child and adolescent psychiatry. Since research has shown that the most effective treatment combination is psychotherapy and medication, I like to use evidence based treatments in my practice and tend to be conservative in my approach to medications. I use a patient centered approach to care. I understand that mental health treatment is unique to each patient and their family and I strive to help each patient with their individual need. I offer tools such as meditation and exercise as opposed to a medication only approach.
Does your child struggle with anxiety, depression, ADHD, social skills or low self esteem? I specialize in child and adolescent psychiatry. Since research has shown that the most effective treatment combination is psychotherapy and medication, I like to use evidence based treatments in my practice and tend to be conservative in my approach to medications. I use a patient centered approach to care. I understand that mental health treatment is unique to each patient and their family and I strive to help each patient with their individual need. I offer tools such as meditation and exercise as opposed to a medication only approach.
(916) 378-6080 View (916) 378-6080
Photo of undefined - Trauma Recovery Psychiatry Center , PMHNP, Psychiatric Nurse Practitioner
Trauma Recovery Psychiatry Center
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Folsom, CA 95630
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
Welcome to my psychiatry practice focused on trauma recovery, where the journey towards healing begins with empathy and understanding. I specialize in providing tailored care for individuals navigating the enduring impacts of trauma on their well-being. Central to my approach is a profound comprehension of how trauma affects the mind, body, and soul. I acknowledge the diverse ways trauma can manifest, ranging from anxiety and depression to insomnia and post-traumatic stress disorder (PTSD). Thus, I adopt a holistic treatment strategy that delves into both the symptoms and root causes of distress.
(279) 465-0442 View (279) 465-0442
Photo of Madison Palmer, PMHNP, FNP, Psychiatric Nurse Practitioner
Madison Palmer
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
San Francisco, CA 94104
Madison is a board-certified Psychiatric Mental Health Nurse Practitioner. After receiving her master’s degree and Family Nurse Practitioner certification from Simmons University, she continued her education at University of Cincinnati receiving a post graduate certificate in psychiatric mental health. Madison’s journey in healthcare began treating both acute physical and mental health conditions as a registered nurse in hospital settings. She soon found the importance of mental health as an integral part of overall well-being and the need for increased access to care at all levels.
Madison is a board-certified Psychiatric Mental Health Nurse Practitioner. After receiving her master’s degree and Family Nurse Practitioner certification from Simmons University, she continued her education at University of Cincinnati receiving a post graduate certificate in psychiatric mental health. Madison’s journey in healthcare began treating both acute physical and mental health conditions as a registered nurse in hospital settings. She soon found the importance of mental health as an integral part of overall well-being and the need for increased access to care at all levels.
(415) 599-8656 View (415) 599-8656
Photo of Taylor Alexander, PMHNP, Psychiatric Nurse Practitioner
Taylor Alexander
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Mateo, CA 94404  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(650) 882-6701 View (650) 882-6701

See more therapy options for Pleasanton

Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.