Attachment-based Psychiatrists in 10007
I offer mental healthcare for women and their loved ones, encompassing a more holistic, and I believe, warmer approach to emotional health treatment. I aim to provide specialized and comprehensive treatment for challenges specific to your different life stages. I offer inclusive and truly quality care with the ultimate goal of helping you overcome emotional hurdles that you face, in any phase of your life.
I offer mental healthcare for women and their loved ones, encompassing a more holistic, and I believe, warmer approach to emotional health treatment. I aim to provide specialized and comprehensive treatment for challenges specific to your different life stages. I offer inclusive and truly quality care with the ultimate goal of helping you overcome emotional hurdles that you face, in any phase of your life.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
You are human if you are struggling, especially now. You may know the burdens of depression and anxiety, and you're seeking relief. Perhaps you're looking for guidance through the challenges of relationships - dating someone new, nurturing a long-term partnership, or even establishing boundaries with family, friends, or coworkers. Sometimes life transitions - starting a family, loss of a loved one, the stress of a new job or school, a move to a new city, a traumatic event - can be overwhelming, and you're looking for support and a fresh perspective. Whatever brings you here, you've already taken a big step towards feeling better!
You are human if you are struggling, especially now. You may know the burdens of depression and anxiety, and you're seeking relief. Perhaps you're looking for guidance through the challenges of relationships - dating someone new, nurturing a long-term partnership, or even establishing boundaries with family, friends, or coworkers. Sometimes life transitions - starting a family, loss of a loved one, the stress of a new job or school, a move to a new city, a traumatic event - can be overwhelming, and you're looking for support and a fresh perspective. Whatever brings you here, you've already taken a big step towards feeling better!
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
Alana Bunnag
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10007
Not accepting new clients
I am a Harvard and Mount Sinai trained, double-board certified child, adolescent and adult psychiatrist. I provide evidence based treatment to all ages through psychotherapy and medication management. I have a special interest in academic difficulties, family dynamics and professional burnout. My therapeutic approach with children focuses on play therapy, in combination with developmentally appropriate cognitive and psychodynamic therapies. For adolescents and adults, I provide CBT, psychodynamic and supportive therapy. Treatment is tailored to the unique strengths and values of each individual.
I am a Harvard and Mount Sinai trained, double-board certified child, adolescent and adult psychiatrist. I provide evidence based treatment to all ages through psychotherapy and medication management. I have a special interest in academic difficulties, family dynamics and professional burnout. My therapeutic approach with children focuses on play therapy, in combination with developmentally appropriate cognitive and psychodynamic therapies. For adolescents and adults, I provide CBT, psychodynamic and supportive therapy. Treatment is tailored to the unique strengths and values of each individual.
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Attachment-based Psychiatrists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.