Emotionally Focused Psychiatrists in 94103

Jenya Kaufman
Psychiatrist, MD
Verified Verified
San Francisco, CA 94103
I have training in several modalities of psychotherapy including Psychodynamic, Interpersonal, and Emotionally Focused Couples/Family Therapy.
I offer a collaborative approach to helping clients achieve their goals. I believe in treating each person as a unique individual and together finding the best way toward wellbeing. This begins with a comprehensive evaluation which can last from one to four sessions where we will attempt to understand the current difficulties and discuss treatment options. I have experience treating a wide variety of psychological and emotional difficulties with psychotherapy and medication when appropriate. In my practice I offer psychotherapy and medication evaluation/management to patients who are already in therapy.
I have training in several modalities of psychotherapy including Psychodynamic, Interpersonal, and Emotionally Focused Couples/Family Therapy.
I offer a collaborative approach to helping clients achieve their goals. I believe in treating each person as a unique individual and together finding the best way toward wellbeing. This begins with a comprehensive evaluation which can last from one to four sessions where we will attempt to understand the current difficulties and discuss treatment options. I have experience treating a wide variety of psychological and emotional difficulties with psychotherapy and medication when appropriate. In my practice I offer psychotherapy and medication evaluation/management to patients who are already in therapy.
(415) 233-9412 View (415) 233-9412
Photo of Michelle Guchereau, MD, Psychiatrist
Michelle Guchereau
Psychiatrist, MD
Verified Verified
10 Endorsed
San Francisco, CA 94103
I am a Board-Certified Psychiatrist for adults, adolescents and children. I currently lead a diverse team of psychiatry providers and therapists at Well Coast Medical Corporation. We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety. We provide thorough psychiatric assessments, medications and/or psychotherapy for adults and youth. We also collaborate with other therapists to provide medication evaluations and treatment for patients who are actively in therapy elsewhere.
I am a Board-Certified Psychiatrist for adults, adolescents and children. I currently lead a diverse team of psychiatry providers and therapists at Well Coast Medical Corporation. We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety. We provide thorough psychiatric assessments, medications and/or psychotherapy for adults and youth. We also collaborate with other therapists to provide medication evaluations and treatment for patients who are actively in therapy elsewhere.
(415) 969-5396 View (415) 969-5396
Photo of R. Robert Eskuchen Jr., MD, Psychiatrist
R. Robert Eskuchen Jr.
Psychiatrist, MD
Verified Verified
San Francisco, CA 94103
Do you want to be known and understood deeply without restrictions? Do you want to unearth the lost parts of yourself during an integrative process with another person? Do you want to have the experience that someone gets you and even understands the parts of yourself you don't enjoy or that cause you trouble?
Do you want to be known and understood deeply without restrictions? Do you want to unearth the lost parts of yourself during an integrative process with another person? Do you want to have the experience that someone gets you and even understands the parts of yourself you don't enjoy or that cause you trouble?
(415) 726-2760 View (415) 726-2760
Photo of Jaspreet Takhar, PMHNP30, Psychiatric Nurse Practitioner
Jaspreet Takhar
Psychiatric Nurse Practitioner, PMHNP30
Verified Verified
San Francisco, CA 94103  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 582-2148 View (650) 582-2148
Emotionally Focused Psychiatrists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.